Moonday Naturals

02/20/2026

BRAND NEW!

“Hey Baby” birth support blend offers an easy application of some of the most beloved oils for childbirth.

(Bonus: this mood-lifting blend smells amazing and nobody’s gonna stop you from using this for perfume 😉)

This lovely blend can be used in the birth space to support effective contractions, offer relief from anxiety and pain, and boost the mood. It can be massage into the skin or inhaled for support.

Not pregnant? These oils have a traditional use for menstrual support as well. From cramps to mood, this blend feels like a warm hug and a little extra self-love whenever you need it. Grab yourself a roller (or two) at my website moondaynaturals.com or or . And don’t forget to check out my birth support page for more birth-related information.

02/16/2026

A few weeks ago my husband told me he spotted yaupon in the field behind our house. So today I asked him to take me to her!

We ended up discovering more yaupon shrubs than we could count! And the best surprise was when I found one growing right beside “my rock” where I sit and think sometimes. I had never noticed the yaupon there before!

Yaupon holly is native to the US and has traditionally been used by Native Americans for its many benefits.

It’s one of the only plants with naturally occurring caffeine in it in the US. Its caffeine response has been said to be more smooth and jitter-free than other sources of caffeine, like coffee. And, Yaupon is full of antioxidants and polythenols (anti-inflammatory and potentially cancer-fighting. It also has been said to lower cholesterol, help manage stress, boost metabolism, and regulate blood pressure.

Awhile back a friend gave me some Yaupon leaves and I’ve been using them for a morning tea. But today I struck gold when I discovered that it grows abundantly right where I live!

Nature is always giving me these little gifts that feel more valuable than a full bank account (which I assuredly do not have). I’m so honored to be a recipient of the gifts of the land.

And you, my friend are a recipient as well. All it takes is a little curiosity and willingness to learn. Give it a try. Go for a walk in nature this week and see what gifts you return home with!
Note: only the leaves are used, the berries are not edible.

02/14/2026

A little late to the V day game? No worries! There’s still time to grab some romantic natural treats for your valentine.

For some sensual and slightly spicy all-natural gifts, might we suggest:

🌹 Damiana tincture - an herb traditionally used in Aztec and Mayan cultures in love potions, this one supports blood flow to erogenous areas, lifts the mood, and enhances feelings of desire.

🌹 Lover tea blend - with libido enhancing herbs Damiana, Blue Lotus, and Rose. Steep a warm mug, light some candles, and enjoy some cozy time with your lover.

🌹 Rose water spray - a lovely mist of heart-opening rose sets the romantic vibe and smells delightful. Also tonifies and nourishes the skin (I especially like to mist my face right before applying my morning serum).

🌹 Rose Glow roller blend - hydrating oil blend perfect for sensual massage and self-care rituals

Stop by and to grab some last minute gifts today!

02/13/2026

Mullein is finally BACK!!! Thank you for your patience - it takes at least 6 weeks for my tinctures to extract and while my next batch was in the works, my entire in-stock batch sold out!! Yall are awesome - thanks so much for your support! Now go get you some Mullein tincture before it sells out again 🤗

02/13/2026

02/10/2026

As an herbalist with a special interest in female reproductive health, I’m always drawn to herbs that have been used for much of history to support women through the many phases of their lives.

Native American people groups have a long list of herbs they traditionally used to support female reproductive health. I find this so fascinating - and also love the fact that many of these herbs are growing right around us.

When I decided to go for it and pursue a doula certification, Partridge berry all but jumped out at me. It was almost as if she was cheering me on, saying she had my back. I had just learned about this herb in my herbal childbirth course from Matthew Wood and Phyllis Light - and then within a couple of days I came face to face with it!

I continue to run into Partridge berry when I’m in the woods and it feels like a confirmation every time.

From birth and labor prep to menopause relief, Partridge berry is an herb that’s here to support women. It’s in my doula birth bag, and I feel so supported knowing this herbal friend will by accompanying me in the birth space while I support my clients.

Have you worked with Partridge berry? This cool little plant grows in eastern North America and is easiest to spot when her red berries are present (which are edible, but not very tasty).

02/07/2026

02/06/2026

THIS WEEKEND! Come say hey and grab some herbal goodness at my first market of the year! And join me Sunday for a workshop all about herbs for love and intimacy 💕 (Workshop link is in my bio). Hope to see you all there!

02/05/2026

Ahhh Mullein, what a queen! (Yes I call all my plant friends Queen, they like it).

It really is magical to watch nature do her thing. She just keeps giving and giving, and I think she really is rooting for us to figure out this humanity thing and make choices that support this existence - don’t you think?

Mullein is a fun plant because she really doesn’t need any help (so if you have a black thumb like me get you some mullein!)

I’ve been squealing over these baby mulleins popping up and just had to share! Bring on the respiratory relief!

02/04/2026

I talk a lot about nourishing herbal infusions because they’re such an easy way to replenish essential vitamins and nutrients.

Nettle, for example, has 4x the iron content of spinach, as well as calcium, magnesium, potassium, and more. Drinking an infusion regularly can help restore the body after depletion and burnout. It can boost energy levels, immunity, gut health, and can even support healthy hair and skin, depending on your choice of herbs.

They’re easy to make: steep 1 ounce of herbs in 32 ounces of boiling water for at least 8 hours (I make mine in the evening and steep all night). After the infusion is done steeping, strain the herbs out and sip on it all day. I always finish mine the same day but if you don’t, you can store it in the fridge for up to 2 days.

These infusions have been a game changer for me. Today I’m drinking a NORA tea infusion - Nettle, Oat straw, Red raspberry, and Alfalfa.

Have you tried a nourishing herbal infusions? What’s your favorite replenishing herb?