LaVida Massage

LaVida Massage We are locally owned and independently operated by Smithtown residents who believe strongly in the many health benefits of regular massage and skincare.

Here at LaVida Massage of Smithtown, NY we are passionate about improving the lives of our guests through therapeutic massage, wellness treatments, and a variety of skincare services that are relaxing and healthy! We offer Halotherapy (Salt Room) and Infrared Sauna (Far and Full Spectrum) also to help improve your overall health. Our professional and compassionate staff genuinely cares about your health and will ensure that your experience leaves you feeling relaxed, educated and in better health. With a wonderful, cost-saving Benefits Program, you’ll wonder why you waited so long to take this incredibly relaxing step toward a more healthy lifestyle!

09/21/2025

✨ Glow deeper than the surface ✨ Red light therapy penetrates the skin to boost collagen, calm inflammation, and support cellular repair — leaving your face smoother, firmer, and naturally radiant. 🌹💡

Did you know we can perform laser hair removal on any area of the body? Here are some ideas of where you may want laser ...
09/20/2025

Did you know we can perform laser hair removal on any area of the body? Here are some ideas of where you may want laser hair removal that you haven’t thought of:

⚡️Toes and tops of feet
⚡️Fingers and hands
⚡️Areola
⚡️Sides of nose
⚡️Ears
⚡️Happy trail (hair below belly button)
⚡️Uneven hairline
⚡️Chin

Call and book your consultation today!
631-979-9000

09/18/2025

Cryotherapy works with your body's natural healing response. When exposed to extreme cold, blood vessels constrict to reduce inflammation and numb nerve activity, which helps decrease pain signals. As you warm up, circulation increases, delivering oxygen and nutrients to muscles and joints for faster recovery. Studies show this process can lower inflammation markers, ease muscle soreness, and support long-term joint health - making cryo a powerful, science-backed approach to pain relief and recovery.

Have you booked your September appointment yet? What about October? Holiday season is coming up and we are booked and bu...
09/17/2025

Have you booked your September appointment yet? What about October? Holiday season is coming up and we are booked and busy! Don’t forget to pre book your appointments

Plump, smooth, and glow like never before. HydraFillic Pep 9 by HydraFacial is packed with peptides that target fine lin...
09/15/2025

Plump, smooth, and glow like never before. HydraFillic Pep 9 by HydraFacial is packed with peptides that target fine lines, improve elasticity, and boost hydration—your skin’s new best friend. 💧✨

Sculpt your body with science ❄️✨ Pagani Cryo uses thermal shock to naturally boost circulation, target stubborn fat, an...
09/14/2025

Sculpt your body with science ❄️✨ Pagani Cryo uses thermal shock to naturally boost circulation, target stubborn fat, and tighten skin—helping you feel refreshed, toned, and revitalized from the inside out.

09/13/2025

✨ Clear. Bright. Confident. ✨
An IPL facial goes beyond the surface to help your skin look and feel its best.

💎 Benefits of IPL:
• Fades sun damage + dark spots
• Reduces redness + broken capillaries
• Evens skin tone + texture
• Boosts collagen for long-term glow

Think of it as pressing refresh on your skin. 💫

facial

Radiance starts with rest, recovery, and a little spa magic. ✨ Take care of yourself today—you deserve it. 💖
09/12/2025

Radiance starts with rest, recovery, and a little spa magic. ✨ Take care of yourself today—you deserve it. 💖

09/11/2025

Laser hair removal targets hair at the root, reducing growth and preventing irritation from shaving or waxing. The result? Smoother skin with less upkeep.

Gentlemen, it’s time to level up your routine. 💪 Facials aren’t just for women—they’re for anyone who wants clear skin, ...
09/10/2025

Gentlemen, it’s time to level up your routine. 💪 Facials aren’t just for women—they’re for anyone who wants clear skin, less stress, and more confidence. 🧼💆🔥 Your skin is your first impression… make it count.

✨ Meet your skin’s new best friend: the HydraFacial PEP⁹ Booster ✨This powerhouse treatment is designed to smooth, plump...
09/08/2025

✨ Meet your skin’s new best friend: the HydraFacial PEP⁹ Booster ✨
This powerhouse treatment is designed to smooth, plump, and restore your skin’s youthful glow. 🌿💧 With advanced peptides, it helps reduce fine lines + wrinkles, improves firmness, and leaves your complexion radiant and refreshed.

💆‍♀️ Glow today, glow tomorrow. Ready to try it?

🔥✨ Turn up the heat, then let the light work its magic. Adding red light therapy to your sauna session means double the ...
09/07/2025

🔥✨ Turn up the heat, then let the light work its magic. Adding red light therapy to your sauna session means double the benefits—detox + deep relaxation, plus collagen boost, glowing skin, and faster recovery. The ultimate wellness duo. 🌿💡

Say goodbye to those lingering knots!Our massage therapists at LaVida Massage craft each session to address your body’s ...
10/29/2024

Say goodbye to those lingering knots!
Our massage therapists at LaVida Massage craft each session to address your body’s unique needs.
https://lavidamassage.com/

Your skin works hard for you—why not return the favor? A consistent skincare routine with regular facials cleanses, nour...
10/29/2024

Your skin works hard for you—why not return the favor?
A consistent skincare routine with regular facials cleanses, nourishes, and rejuvenates, giving you the fresh, glowing complexion you deserve. 💆‍♀️✨
https://lavidamassage.com/

It’s Massage Monday! 💆‍♂️ Regular massages not only help relieve tensionbut also improve posture and joint mobility. Giv...
10/28/2024

It’s Massage Monday!
💆‍♂️ Regular massages not only help relieve tension
but also improve posture and joint mobility. Give your body the care it
deserves at LaVida Massage. Book your appointment today! 🌿
https://lavidamassage.com/

Soothe Sore Muscles Naturally!Discover the power of LaVida Muscle & Joint Balm + CBD Ultra Strength. Infused with 600 mg...
10/27/2024

Soothe Sore Muscles Naturally!
Discover the power of LaVida Muscle & Joint Balm + CBD Ultra Strength. Infused with 600 mg of pure CBD, this balm helps reduce inflammation and relieve pain—naturally and effectively. Your body deserves the best!
https://lavidamassage.com/

This Self-Care Saturday, don’t forget the power of mindful breathing. 🌬️ Take a few minutes to focus on your breath and ...
10/26/2024

This Self-Care Saturday, don’t forget the power of mindful breathing.
🌬️ Take a few minutes to focus on your breath and center your mind. It’s a simple yet effective way to reduce stress and enhance your overall well-being. Breathe in peace, breathe out tension. 🌟
https://lavidamassage.com/

Did you know your skin is the largest organ in your body? 💆‍♀️ A massage not only relaxes but also nourishes and softens...
10/25/2024

Did you know your skin is the largest organ in your body?
💆‍♀️ A massage not only relaxes but also nourishes and softens your skin!✨
https://lavidamassage.com/

Discover the benefits of CBD Balm with your massage at LaVida Massage! 🌿 Our CBD balm helps to reduce inflammation and e...
10/24/2024

Discover the benefits of CBD Balm with your massage at LaVida Massage!
🌿 Our CBD balm helps to reduce inflammation and ease muscle tension for a deeper level of relaxation. Add it to your next session for enhanced comfort and relief. 🌸
https://lavidamassage.com/

This Wellness Wednesday, let’s talk movement! 🚶‍♂️ Regular physical activity, even just a short walk, can boost your moo...
10/23/2024

This Wellness Wednesday, let’s talk movement!
🚶‍♂️ Regular physical activity, even just a short walk, can boost your mood and enhance your health. Find a routine that works for you and get moving! 🌟
https://lavidamassage.com/

Time to give your skin the TLC it deserves with a rejuvenating facial! ✨💆‍♀️ Glow up and refresh your look. Ready to pam...
10/22/2024

Time to give your skin the TLC it deserves with a rejuvenating facial!
✨💆‍♀️ Glow up and refresh your look. Ready to pamper
yourself? 🌟
https://lavidamassage.com/

It's Massage Monday! 🌼 Regular massages can be a game-changer for your physical and mental health. Enjoy the benefits of...
10/21/2024

It's Massage Monday!
🌼 Regular massages can be a game-changer for your physical and mental health. Enjoy the benefits of improved relaxation, reduced stress, and a healthier you. Visit LaVida Massage and book your appointment today! 💖
https://lavidamassage.com/

Elevate Your Recovery Routine! 🌟Enhance your post-workout recovery with LaVida CBD Muscle & Joint Balm. Our unique formu...
10/20/2024

Elevate Your Recovery Routine! 🌟
Enhance your post-workout recovery with LaVida CBD Muscle & Joint Balm. Our unique formula, enriched with 600 mg of CBD, helps reduce muscle soreness and inflammation, so you can get back to your best self faster. 💪

Treat yourself this Self-Care Saturday with a nourishing face mask!Choose a mask that suits your skin type and enjoy a s...
10/19/2024

Treat yourself this Self-Care Saturday with a nourishing face mask!
Choose a mask that suits your skin type and enjoy a spa-like experience at home. It’s a great way to pamper your skin and feel refreshed. It is the perfect way to maintain your skin between facials. 🌿
https://lavidamassage.com/

Address

119 Terry Road
Smithtown, NY
11787

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 5pm
Wednesday 10am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8:30am - 6pm
Sunday 9am - 6pm

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Our Story

We are locally owned and independently operated by Smithtown residents who believe strongly in the many health benefits of regular massage. Our professional and compassionate staff genuinely cares about your health and will ensure that your experience leaves you feeling relaxed, educated and in better health. With a wonderful, cost-saving Benefits Program, you’ll wonder why you waited so long to take this incredibly relaxing step toward a more healthy lifestyle!