Access Physical Therapy

09/21/2025

💙 “After just two weeks of physical therapy, I was able to go for a jog!”
When even standing was a struggle, Trey turned to ACCESS PT—and with Derrick’s guidance, he was on the move again. After two years of pain, Trey finally found the care and support he needed to recover & get back to the life he loves!

09/18/2025

🏃‍♀️💥 Post-run hip pain? It might be avoidable.
From hydration to mobility work, these small changes can make a big difference in how you feel after hitting the pavement.

09/15/2025

Don’t let hip pain sideline your runs. From overuse injuries to muscle weakness, we're breaking down the common culprits — and the treatments that get you back on track!
Read more here ➡️

Running is one of the most popular forms of exercise worldwide, but it’s also one of the most common sources of overuse injuries. Studies show that about 50% of runners experience a running-related injury each year, and at any given time approximately 25% are actively injured. Hip pain is among th...

09/14/2025

“I am so thankful to say that I am now back sleeping through the night and am pain free!”
After months of sleepless nights and constant shoulder pain, Kate turned to ACCESS PT—and Caroline delivered. With compassion, knowledge, & personalized care, Caroline helped Kate get the rest & relief she’d been missing! 💙

09/12/2025

We’re striking the flamingo pose for Balance Awareness Week! 🦩 At ACCESS PT, we’re passionate about helping our community improve strength, mobility, and balance every day. Balance isn’t always easy—just ask our team! Join us and stand strong for vestibular health next week.

09/11/2025

On this day, we honor the lives lost, the families forever impacted, and the heroes who showed extraordinary courage on 9/11. We will never forget.

09/10/2025

These stats might surprise you… but here’s what won’t: Physical therapy makes all the difference after a hip replacement — and it’s your fastest path back to movement.

09/10/2025

👋 Meet Hillary Bastone, PT — our Warwick Clinic Director!
With 15+ years in orthopedics and a decade of experience in neuro & medical rehab, Hillary brings a wealth of knowledge & compassion to every patient she sees. She’s trained in the McKenzie Method & Paris Mobilization Technique, and is passionate about helping her patients feel their best. When she’s not in the clinic, Hillary loves traveling & spending time with her husband & kids. 💚

09/08/2025

Happy World PT Day! 🌍 To our incredible PTs—thank you for changing lives every day. You restore hope, independence, & strength! We’re so proud of the impact you make in our clinics & our communities. 💪

09/07/2025

“One thing I learned was the value of doing the exercises—and doing them correctly.”
James is no stranger to ACCESS PT. As a long-time patient, he continues to return for care because he knows he’s in good hands. Most recently, he teamed up with Josh to tackle shoulder pain—walking away not just stronger, but more confident in his recovery.
💙 When you find care you trust, you stick with it.

09/05/2025

Teams that play together, stay together! From baby showers to baseball games, bonsai bars, candle workshops, kickball tournaments, dinners, and potlucks — our crew proves that teamwork isn’t just about work, it’s about laughter, memories, and building bonds that last!

09/04/2025

🎉 Coming soon to Warwick! We’re excited to expand the ACCESS PT family with a brand-new clinic opening soon at 13 Forester Avenue!
Get ready for expert care, right in your neighborhood. 💚
📞 845-717-3810

08/12/2025

Overhead lifts, reaching for high shelves, even sleeping wrong…Your shoulders work harder than you think. Learn how to keep them strong and pain-free ➡️

Shoulder pain is one of the most common musculoskeletal complaints, especially among active adults and aging populations. Pain can be fueled by tendons, muscles, age, or reasons unknown. Additionally, it can interfere with everything from reaching overhead to sleeping comfortably.  Studies show tha...

08/06/2025

We hear it all the time: “I thought the pain would go away. I didn’t know PT could help.”
If that sounds familiar, we want to hear from you. The Pain Perspective survey takes less than 10 minutes—your voice can help shape better care for people in pain.
👉

The chronic pain crisis isn’t going away, but the way we tackle it must evolve. That’s why we’re launching The Pain Perspective: 2025 Survey on MSK Care and Chronic Pain, a national initiative designed to capture the state of musculoskeletal (MSK) care and chronic pain management today. In les...

08/01/2025

🎉 August Birthday Shoutout! 🎉
Join us in celebrating all the amazing ACCESS PT team members with birthdays this month! We’re so grateful for everything you do, and we hope your year ahead is filled with joy, health, and success. 💙

Help us wish a HAPPY BIRTHDAY to:
🎂 William C.
🎂 Teresa Q.
🎂 Cheryl G.
🎂 Claudia P.
🎂 Dylan B.
🎂 Lily F.
🎂 Christian R.
🎂 Nancy-Ann M.
🎂 Jacquelyn N.
🎂 Ursula W.
🎂 Elissa M.
🎂 Sarah S.
🎂 Robin D.
🎂 Theresa D.
🎂 Makayla W.
🎂 Frank Z.
🎂 Nicole P.
🎂 Mykea A.
🎂 Lora L.
🎂 Kaitlyn N.
🎂 Alexis G.
🎂 Holly C.
🎂 Margaret W.
🎂 Katheryn B.
🎂 Maeve M.
🎂 Kathleen M.
🎂 Michael P.
🎂 Jeffrey R.
🎂 Karen M.
🎂 Desiree S.
🎂 Joshua K.
🎂 Dennis J.
🎂 Cheryl A.
🎂 Christopher C.
🎂 Johanna C.
🎂 Raylynn H.
🎂 Zachary B.
🎂 Jilian G.
🎂 Sherri A.
🎂 Vanessa G.
🎂 Lynn F.
🎂 Athena P.
🎂 Nicole G.

Happy birthday to each of you! 🎈

08/01/2025

Back pain isn’t one-size-fits-all.
Scoliosis and sciatica are two very different conditions — and they require different approaches to care. Swipe to learn what sets them apart and how PT can help.

07/27/2025

✨ Success Story Sunday ✨
After a difficult knee replacement & discouraging results elsewhere, Cathy came to Access PT feeling hopeless—until she met Jessica.
“My quality of life & mobility were restored.”
With one-on-one care, encouragement, & a team that truly listened, Cathy’s mobility & confidence came back stronger than ever. Swipe to read her full journey!

07/24/2025

Think you can’t move much with scoliosis? Think again.
These PT-approved stretches can help improve posture, reduce tension, and build back strength — right from home. Swipe to get started.

07/21/2025

Do you have pain that shoots from your back down your leg?
It could be sciatica — and physical therapy can help.
These targeted exercises are a great place to start your recovery ➡️

Find relief from sciatica with targeted physical therapy exercises. Improve flexibility, reduce nerve pain, and support recovery.

07/17/2025

Think sciatica is just back pain? It’s more than that.
From your lower back to your foot, that nerve pain can seriously slow you down.
Swipe to learn what causes it — and how PT can help.

07/14/2025

Did you know 80% of adults will deal with lower back pain? The better news: most causes are totally preventable. Here’s how to protect your back for the long run ➡️

Lower back pain is one of the most common musculoskeletal complaints worldwide. Nearly everyone will experience it at some point, whether from a specific injury or no clear cause at all. While not all back pain can be prevented, there are proven strategies that significantly reduce your risk.  Roug...

07/13/2025

🦶 What started as a visit for arch supports turned into something life-changing.
Judith came to Access PT expecting a quick fix—but after talking with Miranda & learning more about physical therapy, she found long-term relief from years of neck pain.
“They saved me from neck surgery!”
Now, with strength, confidence, & no epidurals since 2019, Judith is a proud believer in the power of PT—and a big fan of Access. Swipe to read her full story!

07/09/2025

Chronic pain care needs a reset—and your voice can help.
The Pain Perspective: 2025 Survey is open through July 14. In under 10 minutes, your input helps shape the future of MSK care—think smarter plans, better access to PT, and real change.
Take the survey 👉

The chronic pain crisis isn’t going away, but the way we tackle it must evolve. That’s why we’re launching The Pain Perspective: 2025 Survey on MSK Care and Chronic Pain, a national initiative designed to capture the state of musculoskeletal (MSK) care and chronic pain management today. In les...