Homegrown Essential Wellness Pediatrics & Family

Homegrown Essential Wellness Pediatrics & Family Providing quality care to children and adults with a traditional and holistic approach to medicine. Welcome to Homegrown essential Pediatrics.

Providing quality care to children with a traditional and holistic approach to medicine. live.love.grow with us

✨Tiny Steps, Big Milestones! ✨There’s nothing sweeter than watching your little one take their very first steps. Each wo...
09/24/2025

✨Tiny Steps, Big Milestones! ✨
There’s nothing sweeter than watching your little one take their very first steps. Each wobbly move is a big leap in their growth and development!

At Homegrown Essential Wellness, we’re here to support you through every stage of your child’s journey—from those first smiles to their very first steps.

Celebrate the milestones, and let us help keep your little one growing strong and healthy every step of the way! https://homegrownessentialwellness.com/Your-Baby-s-First-Steps

Allergy Season Relief for the Whole Family! Don’t let sneezing, watery eyes, and congestion slow you down. We carry Gene...
09/22/2025

Allergy Season Relief for the Whole Family!
Don’t let sneezing, watery eyes, and congestion slow you down. We carry Genexa Kids Allergy, a clean and effective option for children, and Ortho Molecular D-Hist, a natural formula designed for adults.

✔ Gentle + effective support for kids
✔ Natural, non-drowsy relief for adults
✔ Available now in our office

Breathe easier this season—ask us today about the right allergy support for your family! 💙

💻 For more information on Allergies check out this article! https://homegrownessentialwellness.com/Allergies-in-Children

📋 Did your child wake up with a sore throat or come home from school with a fever? We prioritize sick child visits and o...
09/19/2025

📋 Did your child wake up with a sore throat or come home from school with a fever? We prioritize sick child visits and offer same-day appointments.

To minimize wait times, give us a call, and our staff will assist you in scheduling. Remember, in case of a medical emergency during office hours, we'll do our best to see your child right away or guide you to the right place!

💻https://homegrownessentialwellness.com/Contact-Us/Location

✨ Keep Little Explorers Safe ✨As your baby starts crawling, pulling up, and discovering the world around them, your home...
09/17/2025

✨ Keep Little Explorers Safe ✨
As your baby starts crawling, pulling up, and discovering the world around them, your home becomes their playground. Babyproofing is one of the most important steps you can take to prevent accidents and keep your little one safe. 🏡

✅ Cover outlets
✅ Secure furniture and TVs
✅ Use cabinet locks
✅ Keep cords and small objects out of reach

A few small changes can make a big difference in keeping your child safe while they grow, learn, and explore.

💻 Check out this article for more tips! https://homegrownessentialwellness.com/Childproofing-Your-Home

Did you know that children are more prone to dehydration than adults? Their smaller bodies and higher activity levels me...
09/15/2025

Did you know that children are more prone to dehydration than adults? Their smaller bodies and higher activity levels mean they lose water more quickly—especially in warm weather or during physical activity.

Why hydration matters:
Supports healthy brain function 🧠
Helps regulate body temperature 🌡️
Aids digestion and nutrient absorption 🍎
Prevents fatigue and irritability 😴😠
Keeps skin and joints healthy 💪

Tips to keep kids hydrated:
-Offer water regularly—even if they don’t ask.
-Pack a reusable water bottle for school or playtime.
-Add natural flavors (like berries or citrus) if they resist plain water.
-Serve water-rich foods like watermelon, cucumbers, and oranges.

Encouraging good hydration habits early helps set the foundation for a lifetime of health and energy. So, remind your little ones to sip often—even when they’re not thirsty!


Not all cries are the same.Your baby’s cry is their first language—and while it can feel overwhelming, over time you’ll ...
09/12/2025

Not all cries are the same.
Your baby’s cry is their first language—and while it can feel overwhelming, over time you’ll start to recognize the subtle differences. 💕

✨ Hunger cry: Rhythmic, repetitive
✨ Tired cry: Whiny, often with yawns
✨ Discomfort cry: Intense, fussy, squirmy
✨ Pain cry: Sudden, high-pitched, urgent
✨ Attention cry: Short bursts, pauses to see if you respond

Every baby is unique, but learning their cues builds connection and confidence. 💙 At our practice, we’re here to support you through every stage of parenthood—because understanding your child is part of helping them grow healthy and strong.

For more information, please check out the following article: https://homegrownessentialwellness.com/Crying-and-Your-Baby-How-to-Calm-a-Fussy-or-Colick-1

When seasonal challenges strike, support your immune system with Viracid by Ortho Molecular. Formulated with a powerful ...
09/10/2025

When seasonal challenges strike, support your immune system with Viracid by Ortho Molecular.

Formulated with a powerful blend of vitamins A, C, and D, zinc, and botanical extracts, Viracid provides rapid immune support right when you need it most.

✨ Benefits of Viracid:
✔️ Promotes healthy immune response
✔️ Supports upper respiratory health
✔️ Provides short-term, high-intensity immune support

Stay proactive, stay strong, and give your body the tools it needs to protect itself. 💪

📍 Available now in our office or online! https://homegrown-essential-boutique.square.site/

✨ Boost Your Body’s Defense System ✨Your immune system works hard for you every day—give it the support it deserves with...
09/08/2025

✨ Boost Your Body’s Defense System ✨

Your immune system works hard for you every day—give it the support it deserves with Natural Defense by Liquavida IV Therapy 💧

Packed with high-dose Vitamin C, Zinc, and other essential nutrients, this infusion helps:
✅ Strengthen immunity
✅ Protect against illness
✅ Support recovery and energy
✅ Keep you feeling your best

Whether it’s flu season or you just need an immune boost, Natural Defense IV Therapy is your body’s best ally. 🌿💪

📞Available in-office—book your session today! (631)248-2700

Navigating the teen years isn’t always easy — for parents or teens! Between big emotions, new independence, and importan...
09/05/2025

Navigating the teen years isn’t always easy — for parents or teens! Between big emotions, new independence, and important choices, this stage is about guiding, listening, and being present (even when it feels like they don’t want you there).

Remember: teens may test boundaries, but they still need support, encouragement, and love more than ever.

At our practice, we’re here to walk alongside families through every stage of growth — from childhood through adolescence.

For more tips check out this article: https://homegrownessentialwellness.com/Tips-for-Parents-of-Adolescents-1

To All the New Moms on Their Breastfeeding Journey Breastfeeding is beautiful, but it’s not always easy, and that’s okay...
09/03/2025

To All the New Moms on Their Breastfeeding Journey

Breastfeeding is beautiful, but it’s not always easy, and that’s okay. 💕 Whether it’s finding the right latch, managing supply, or simply adjusting to this new rhythm with your baby, remember: you are not alone.

🤱 Every drop of breast milk is a gift.
💪 Every attempt is a step forward.
💖 Every mom’s journey looks different—and that’s perfectly normal.

Give yourself grace, ask for support when you need it, and celebrate the small victories along the way. You’re doing an incredible job, mama. 🌷✨

For more tips check out this article: https://homegrownessentialwellness.com/Breastfeeding-Your-Baby-Getting-Started

✨ Young athletes are strong, determined, and full of energy — but safety should always come first! Protecting growing bo...
09/01/2025

✨ Young athletes are strong, determined, and full of energy — but safety should always come first! Protecting growing bodies means preventing injuries today so they can keep reaching goals tomorrow.

⚡ Key tips for youth sports safety:
✔️ Proper warm-ups & stretching
✔️ Hydration before, during, & after play
✔️ The right protective gear
✔️ Rest days to prevent overuse injuries
✔️ Open communication about pain or discomfort

Healthy athletes = happy athletes. Let’s build champions safely!
Check out these tips and more here: https://homegrownessentialwellness.com/Sports-and-Your-Child

Now available in our office: MaryRuth’s Vegan Iron supplement!Iron is essential for healthy energy levels, red blood cel...
08/29/2025

Now available in our office: MaryRuth’s Vegan Iron supplement!

Iron is essential for healthy energy levels, red blood cell production, and overall wellness. MaryRuth’s plant-based formula is gentle, non-constipating, and a great option for those looking for a vegan-friendly iron source. 🌱

Whether you’re supporting your energy, managing fatigue, or just want to fill nutritional gaps, this clean and effective supplement can help keep you feeling your best!

💻Stop by our office or reserve yours online today!
https://homegrown-essential-boutique.square.site/

Address

257 East Main Street
Smithtown, NY
11780

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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