Relief Wellness Center

07/20/2025

06/17/2025

https://www.facebook.com/share/p/1XzJZswXdW/

11/20/2024

❤️

Inhale all the love you can possibly take in, then exhale everything you no longer need. 🌟

05/31/2024

"But if time feels of the essence, then supplementation is one route which could be taken. While the medical profession supplements with calcium and fosomax, in my opinion, a more constructive supplementation regimen could include Vitamin C, Vitamin K2, vitamin D3( in winter months, sun in summer) and boron, silica and magnesium. These are all far more important to preventing fracture and keeping bone healthy than calcium.

Calcium will ultimately land in the muscles of the heart, the heart valves and the blood vessels, leading to cardiovascular disease. However if you are getting enough vit C, D3 and K2, your body will direct the calcium you ingest from your food, to where it belongs, not in your heart and blood vessels."

It saddens me to see older women diagnosed with "osteopenia" or "osteoporosis" listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age

05/19/2024

Good info with applications and instructions.

From Strep Throat to UTIs and Sinus Infections – here's a list of 15 science-backed natural antibiotics (foods & herbs) and how to use at home

05/13/2024

Easy to add to daily menus.

A new scientific review has identified 25 of the top foods and herbs that kill malignant cancer stem cells at the root, listed here with common dietary sources.