New Beginnings Wellness Center & BrainCore Clinic

New Beginnings Wellness Center & BrainCore Clinic Bringing Balance to your Brain and Body

The doctor in our office is board-certified Chiropractic Neurology and a BCIA certified Neurofeedback Provider helping people with chronic neck, back pain, and other neurological disorders such as (but not limited to) headaches, sciatica, vertigo, ADHD, Autism, anxiety/depression without drugs or surgery. Cutting-edge BrainCore neurofeedback therapy, massage therapy, Pilates and counseling is available at our Smithtown office.

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04/14/2026

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04/14/2026

Dows this sound like you?
Listen up and start the shift!
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04/14/2026

The goal isn’t more questions… it’s safer connection. 💛
Try this tonight and tell me what changes.
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When a child has executive function struggles, more words usually make things worse. Short, clear, brain-friendly direct...
04/13/2026

When a child has executive function struggles, more words usually make things worse. Short, clear, brain-friendly directions work better. Follow for more! 🤩

One step at a time. You got this…Follow for more! 🧠🩷
04/13/2026

One step at a time. You got this…
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04/13/2026

Please don’t say just FOCUS! It is not a choice!!
Listen in to see how you can support without stress! Connection is everything. đź©·đź©·Like and follow!

04/13/2026

I’m a chiropractic neurologist—stop telling your ADHD child to “just focus.”

It creates overwhelm, not results.

Try this instead:
“What’s the first tiny step?”

Now their brain has a place to start đź’›

Follow for more neuroscience-backed tools 🧠

After-school meltdowns are often a sign of nervous system overload, not defiance. When we understand the brain, we respo...
04/12/2026

After-school meltdowns are often a sign of nervous system overload, not defiance. When we understand the brain, we respond differently. Follow for more brain-based parenting support! 🧠🧠

Just asking for clarification that they “heard”’you can change it all….🩷 Follow for more!
04/12/2026

Just asking for clarification that they “heard”’you can change it all….🩷 Follow for more!

04/12/2026

Stop 🛑 fighting about chores!!!
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04/12/2026

Stop the chore battles before they start 🧠

It’s not defiance—it’s a dopamine problem. Starting feels hard, not optional.

So instead of commands → create motivation.

💡 Observe, don’t order
💡 Give “when/then” choices
đź’ˇ Add a clear, immediate reward

Now you’re working with their brain, not against it.

Follow for more ADHD parenting strategies that actually work đź’›

That bedtime “stalling” is not always manipulation. Sometimes it is the first moment their body feels safe enough to con...
04/11/2026

That bedtime “stalling” is not always manipulation. Sometimes it is the first moment their body feels safe enough to connect. Follow for more. 🧠

Caption willpower

If it were about willpower…
your child would just try harder.

But ADHD brains struggle with:
🧠 starting
🧠 sustaining
🧠 regulating

Not because they won’t—
but because their brain needs more support.

When we shift from pressure → to regulation…
everything changes đź’›

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Address

323 Middle Country Road, Ste 1
Smithtown, NY
11787

Telephone

+16312651223

Website

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Our Story

I am a board-certified Chiropractic Neurologist and BCIA certified Neurofeedback Provider helping people with chronic neck, back pain, and other neurological disorders such as (but not limited to) headaches, sciatica, vertigo, ADHD, Autism, anxiety/depression without drugs or surgery. Cutting-edge BrainCore neurofeedback therapy, chiropractic, acupuncture, medical massage, yoga therapy and holistic health coaching is available at our Smithtown office at 323 Middle Country Road; 631.265.1223. Additional wellness office at 279 Central Park West, #1A NY, NYC. Hours alternate each week. Call for info: 212.721.1188.