Amba Yoga / Yoga with Lesa

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Smithtown, NY
Amba Yoga / Yoga with Lesa

http://www.ambayoga.com We are open for InPerson and OnLine classes! An Intimate Yoga Studio in See website for schedule/workshops/special classes.

10/26/2024

ATTENTION FOLLOWERS of Amba Yoga:
All of my current posts and messaging is now on Yoga with Lesa
If you aren't a follower there, please sign up!

09/26/2023

Tuesday Tidbit - https://mailchi.mp/98f8f772ccab/lesa-kingsburyamba-yoga-6095619
Your Feet = From the Ground Up
go to https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - https://mailchi.mp/94ee5deda4c2/lesa-kingsburyamba-yoga-6094163 Views and Perspectivefor more go to: ...

09/12/2023

Tuesday Tidbit - https://mailchi.mp/94ee5deda4c2/lesa-kingsburyamba-yoga-6094163 Views and Perspective
for more go to: https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - https://mailchi.mp/a22858b721d3/lesa-kingsburyamba-yoga-6051640Move Into the Driver's Seatgo to https:/...

08/22/2023

Tuesday Tidbit - https://mailchi.mp/a22858b721d3/lesa-kingsburyamba-yoga-6051640
Move Into the Driver's Seat
go to https://ambayoga.com/yogatidbit.html for more

Tuesday Tidbit - https://mailchi.mp/8c0678bb9f2d/lesa-kingsburyamba-yoga-6050296Our "Nature"to read on the nature of bei...

08/21/2023

Tuesday Tidbit - https://mailchi.mp/8c0678bb9f2d/lesa-kingsburyamba-yoga-6050296
Our "Nature"
to read on the nature of being (the gunas) go to https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - https://mailchi.mp/12a17b35dde2/lesa-kingsburyamba-yoga-6049248Default Mode/Embodimentfor more go to: h...

07/25/2023

Tuesday Tidbit - https://mailchi.mp/12a17b35dde2/lesa-kingsburyamba-yoga-6049248
Default Mode/Embodiment
for more go to: https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - Touchstone https://mailchi.mp/d4058b44eede/lesa-kingsburyamba-yoga-6047796See more at https://ambayoga....

07/11/2023

Tuesday Tidbit - Touchstone https://mailchi.mp/d4058b44eede/lesa-kingsburyamba-yoga-6047796
See more at https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - https://mailchi.mp/30b926f8f68e/lesa-kingsburyamba-yoga-6046516Shrug.asanaTo read go to https://ambayog...

06/27/2023

Tuesday Tidbit - https://mailchi.mp/30b926f8f68e/lesa-kingsburyamba-yoga-6046516
Shrug.asana
To read go to https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - In a Bind? https://mailchi.mp/ea1b65eb4f2f/lesa-kingsburyamba-yoga-6045164for more go to https://ambayo...

06/13/2023

Tuesday Tidbit - In a Bind? https://mailchi.mp/ea1b65eb4f2f/lesa-kingsburyamba-yoga-6045164
for more go to https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - Body Memory https://mailchi.mp/397212978cf5/lesa-kingsburyamba-yoga-6043415To read more: https://ambayo...

05/30/2023

Tuesday Tidbit - Body Memory https://mailchi.mp/397212978cf5/lesa-kingsburyamba-yoga-6043415
To read more: https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - Ida & Pingala Nadi https://mailchi.mp/a88d29525c8b/lesa-kingsburyamba-yoga-6042535To read: https://amba...

05/23/2023

Tuesday Tidbit - Ida & Pingala Nadi https://mailchi.mp/a88d29525c8b/lesa-kingsburyamba-yoga-6042535
To read: https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - Nadis https://mailchi.mp/6d6d927b75bc/lesa-kingsburyamba-yoga-6041071

05/16/2023

Tuesday Tidbit - Nadis https://mailchi.mp/6d6d927b75bc/lesa-kingsburyamba-yoga-6041071

Address

811 West Jericho Tpke, Suite 203 E
Smithtown, NY
11787

Opening Hours

Tuesday	10am - 11am
	6:30pm - 7:30pm
Thursday	10am - 11am
Saturday	9am - 10am

Website

http://www.ambayoga.com/

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Yoga studio