Peak Performance International LLC

Peak Performance International LLC 🩻 Dr. Arianna Aaron DC
🦴 Equine Chiropractor
✨️ Equine neuromusculoskeletal expert
🧠 Equine education and best practices

🩻 Dr. Arianna Aaron DC
🦴 Equine Chiropractor
✨️ Equine neuromusculoskeletal expert
🧠 Equine education and best practices

Florida Trip Coming UpI’ll be in Wellington on March 4 and in Ocala the week of March 9 with limited availability for ch...
02/27/2026

Florida Trip Coming Up

I’ll be in Wellington on March 4 and in Ocala the week of March 9 with limited availability for chiropractic and performance sessions.

If your horse has been feeling tight, inconsistent, resistant at the mounting block, struggling with engagement, or just not quite right, this is a great time to take a closer look. Each session includes a detailed movement evaluation, gait assessment, chiropractic adjustments, and integrated soft tissue work to help support comfort, performance, and long term soundness.

I work closely with vets, trainers, and care teams to keep horses moving well through training and competition season.

Message me directly or text 215 520 5066 to get on the schedule.

Looking forward to being back in Florida

Dr. Arianna Aaron, DC, IVCA
Peak Performance INTL

02/26/2026

Therapy Thursday | Masseter Release for TMJ Function & Bit Comfort

If your horse braces in the contact, resists the bit, or carries tension in the face, the issue may start at the TMJ, not the reins.
Jaw mechanics directly influence posture, balance, and how your horse accepts the bridle.

The temporomandibular joint provides dense proprioceptive input to the nervous system, while the masseter stabilizes the mandible and powers chewing. When this system is restricted, protective tension develops through the poll and upper cervical spine, changing contact quality and movement patterns.

Common signs TMJ and masseter mechanics may be limiting your ride
• Resistance or inconsistency in the contact
• Head tossing, tilting, or bracing
• Difficulty chewing or uneven dental wear
• Facial tension or hypersensitivity

Technique | Guided Jaw Mobilization
This gentle technique supports normal joint mechanics without placing direct force on the TMJ.

How to perform
• Establish a light fulcrum along the mandible
• Encourage the horse to initiate small jaw movements against minimal resistance
• Let the horse guide range and pressure
• Avoid forcing into end range

Why this works
Self directed jaw motion improves TMJ mobility, reduces protective masseter tone, and enhances proprioceptive input. Riders often notice a softer jaw, more consistent contact, and reduced poll tension.

Clinical considerations
Avoid direct pressure over the TMJ to protect the fibrocartilage disc. Horses with acute jaw pain, dental pathology, or recent trauma should be evaluated before mobilization.

Chiropractic considerations
Restrictions through the poll and upper cervical spine alter TMJ mechanics and masseter tone. Restoring cervical mobility alongside TMJ support is key for lasting change.

Save this post for reference and reassess jaw softness in your next ride.

Comment CONTACT if your horse braces in the jaw or resists the bit.
Book a performance assessment with PPI if bit acceptance or head and neck comfort has changed.

Interspinous Ligament Fibrosis in Kissing SpineWhat the Research Means for Rehab, Load Management, and Soft Tissue Modal...
02/25/2026

Interspinous Ligament Fibrosis in Kissing Spine

What the Research Means for Rehab, Load Management, and Soft Tissue Modalities

Kissing spine is not just bone on bone. The interspinous ligament remodels under chronic load, and your training choices shape that adaptation.

Why the Interspinous Ligament Matters in Kissing Spine

Overriding dorsal spinous processes (ORSP, commonly called kissing spine) is not solely a bony spacing issue. The interspinous ligament (ISL), which spans between adjacent dorsal spinous processes, is a load bearing soft tissue structure that adapts to chronic compressive and shear forces generated by posture, training load, saddle fit, and rider biomechanics.

Key Histological Evidence

Ehrle et al., 2019, The Veterinary Journal

Histological examination of the interspinous ligament in horses with overriding spinous processes.

Key findings

• Disrupted collagen fiber alignment and altered ligament architecture in horses with ORSP compared with controls

• Increased fibrocartilaginous tissue within the interspinous ligament, consistent with chronic tissue remodeling

• Higher sensory nerve fiber density in affected ligaments, supporting the ligament as a potential pain generating structure

Clinical Relevance

These findings indicate chronic load related tissue adaptation rather than an isolated acute inflammatory event.

Clinical Context and Pain Mechanisms

Pilati et al., 2023, Animals (narrative review)

Impinging and overriding spinous processes in horses.

Key findings

• ORSP related pain is multifactorial. Bone proximity, ligamentous tissues, paraspinal muscles, and neuromuscular control all contribute to clinical presentation.

Jeffcott, 1980

Key findings

• Thoracolumbar pain in performance horses frequently reflects soft tissue dysfunction and altered movement patterns in addition to radiographic findings.

Applied takeaway

The interspinous ligament in kissing spine undergoes chronic remodeling under load. Pain and performance limitation are influenced by how the horse moves and is loaded, not solely by radiographic spacing of the spinous processes.

Mechanism: Why Fibrosis Develops in the Interspinous Ligament

Biomechanics and tissue adaptation

Sustained thoracolumbar extension patterns, limited spinal flexion capacity, and repetitive compressive loading increase focal stress between dorsal spinous processes. Over time, ligament tissue adapts via collagen reorganization and fibrocartilaginous metaplasia (Ehrle et al., 2019). These load driven adaptations are consistent with reduced tissue compliance and altered force transmission across the thoracolumbar motion segments.

Neuromuscular control

Segmental spinal control deficits and paraspinal muscle inhibition can concentrate load into specific interspinous spaces during transitions, collection, and sitting gaits. Protective muscle tone can further limit spinal motion variability, reinforcing focal stress patterns.

Load management

Rapid increases in workload, prolonged work in postures that bias extension, or tack factors that restrict thoracolumbar motion may accelerate maladaptive tissue remodeling.

What This Means for Rehab Programming

1) Training design should reduce focal interspinous compression

Progress thoracolumbar flexion capacity and controlled eccentric topline loading before increasing collection demands. Chiropractic assessment and adjustment can be used to restore segmental spinal mobility and reduce protective guarding that biases the horse into sustained extension postures. When combined with appropriately progressed training design, this supports more even load distribution across the thoracolumbar segments rather than focal interspinous compression. Avoid prolonged training blocks that bias extension early in a conditioning cycle.

2) Neuromuscular re-education is central

Low load postural control tasks that improve segmental stability and pelvic thoracolumbar coordination should precede higher intensity collected or jumping work. Chiropractic care can improve segmental spinal mobility, joint afferent input, and neuromuscular coordination, creating a more receptive system for therapeutic exercise and postural retraining. Rider asymmetries should be assessed, as unilateral loading patterns can bias stress into specific interspinous spaces. Integrating rider biomechanics work alongside equine care improves durability of neuromotor adaptations.

3) Modalities such as IASTM and chiropractic care are integral components of multimodal rehab

While equine specific randomized controlled trial data evaluating IASTM for interspinous ligament fibrosis are limited, current conservative best practice in sport horse management supports a multimodal approach that integrates soft tissue modalities, chiropractic care, and therapeutic exercise. From a mechanobiology and neurophysiology perspective, IASTM and targeted manual therapy may influence superficial and paraspinal tissue stiffness, local perfusion, and afferent input from cutaneous and myofascial mechanoreceptors. These effects can reduce protective muscle tone and improve tolerance to movement retraining, creating a more receptive neuromuscular environment for corrective exercise.

Chiropractic care can improve segmental spinal mobility, joint afferent input, and neuromuscular coordination, creating a more receptive system for therapeutic exercise. Although fibrocartilaginous remodeling within the interspinous ligament is not reversed by manual therapies alone, combining IASTM and chiropractic care with biomechanics driven load modification and neuromuscular retraining represents the most clinically effective conservative strategy currently supported by the literature and contemporary sport horse practice.

In performance horses, durable improvements in comfort and movement quality are most consistently observed when chiropractic care and IASTM are used to improve tissue and joint receptivity to load, and therapeutic exercise is used to drive lasting neuromuscular adaptation.

Contraindications, Limitations, and Common Misinterpretations

Contraindications

• Avoid forced end range thoracolumbar extension in early phase rehabilitation.

Limitations of the research

• Radiographic severity of ORSP does not reliably correlate with pain or performance impairment.

• Histologic findings do not predict individual clinical response to conservative rehabilitation.

Common misinterpretations

• ORSP is only a bone problem. Evidence indicates ligamentous and neuromuscular contributors are clinically relevant.

• Soft tissue modalities are most effective when integrated with chiropractic care and targeted therapeutic exercise as part of a multimodal, biomechanics driven rehabilitation approach. Current evidence and clinical consensus indicate that combined conservative care supports improvements in spinal mobility, neuromuscular function, and pain modulation more reliably than any single modality used in isolation.

• More topline work is always beneficial. Without appropriate spinal control, topline loading may increase focal interspinous compression.

Practical, Safe Takeaways for Riders and Trainers

Barn level application

1. Audit posture and workload

Reduce sustained thoracolumbar extension early in training cycles. Build flexion capacity and neutral spinal control before increasing collection.

2. Rebuild spinal control before intensity

Progress postural control and segmental stability before increasing sitting gaits, collected work, or jumping volume.

3. Use modalities to support movement retraining

If manual therapy or IASTM is used, pair it with immediate, corrective therapeutic exercises to reinforce improved motor patterns.

Clinical pearl for practitioners

In ORSP cases, assess rider asymmetry and habitual thoracolumbar extension bias. Small changes in rider pelvic control and symmetry can materially alter interspinous load distribution even when radiographs remain unchanged.

Evidence aligned CTA

Prioritize movement assessment and progressive load design informed by current biomechanics and histology research. Educating riders and trainers on how daily training choices shape tissue adaptation is central to durable performance management.

Primary references

Ehrle A, Ressel L, Ricci E, Merle R, Singer ER. 2019. The Veterinary Journal. Histological examination of the interspinous ligament in horses with overriding spinous processes.

Pilati N et al. 2023. Animals. Impinging and overriding spinous processes in horses: narrative review.

Jeffcott LB. 1980. Equine Veterinary Journal. Disorders of the thoracolumbar spine of the horse.

02/24/2026

Bit issues are not always training problems.
Sometimes they are joint and neurologic problems.

If your horse braces in the contact, tosses the head, or feels heavy in the reins, the temporomandibular joint (TMJ) is often part of the equation.

Why this affects performance
TMJ dysfunction alters proprioceptive input, jaw tone, and upper cervical mechanics. This changes contact quality, balance, and shoulder freedom, even when training, tack, and dentistry are appropriate.

The TMJ provides dense sensory input to the nervous system, while the masseter stabilizes the mandible and powers chewing. When this system is restricted, protective tension develops through the poll and upper cervical spine, changing how the horse organizes posture and movement under saddle.

Signs TMJ mechanics may be limiting your ride
• Bracing or inconsistency in the contact
• Head tossing, tilting, or facial tension
• Difficulty chewing or uneven dental wear
• Poll sensitivity or neck stiffness
• Uneven rein contact or jaw tension

How chiropractic supports TMJ function
Targeted chiropractic adjustments to the TMJ and upper cervical spine restore joint motion, normalize sensory input, and reduce protective masseter tone. This improves neuromuscular coordination, allowing softer contact, improved posture, and more consistent connection.

Save this post for reference.

Comment CONTACT if your horse braces, tosses the head, or feels heavy in the reins.
Book a performance assessment with PPI if bit acceptance or head and neck comfort has changed.

Masseter | Jaw Stability & Bit ComfortIf your horse resists the bit, braces in the jaw, or struggles to chew comfortably...
02/23/2026

Masseter | Jaw Stability & Bit Comfort

If your horse resists the bit, braces in the jaw, or struggles to chew comfortably, the issue may start at the masseter, not the contact.
Jaw comfort directly influences poll mobility, cervical posture, and overall performance.

The masseter is the largest and most powerful of the primary masticatory muscles, responsible for elevating the mandible and pressing it against the maxilla to allow effective chewing. When functioning well, it stabilizes the jaw and supports smooth, pain free mastication. Dysfunction in this muscle often contributes to jaw tension, altered chewing patterns, and performance limitations through the poll and neck.

Anatomical overview
Origin
Superficial part: facial crest
Deep part: zygomatic arch
Insertion
Large area on the caudolateral mandible
Innervation
Masticatory nerve (branch of the mandibular nerve)

Primary functions
Elevates the mandible
Stabilizes the jaw during mastication
Supports normal chewing mechanics and bite function

Clinical relevance
Masseter dysfunction is associated with resistance to the bit, poll tension, difficulty opening the mouth or yawning, unilateral chewing, jaw malocclusion patterns, and hypersensitivity around the head and face. Riders often describe bracing in the contact, head tossing, uneven rein contact, and a guarded facial expression. Because the jaw links to the poll and cervical spine, restriction here contributes to compensatory tension through the neck and topline.

Potential contributors
Trauma or pulling back when tied
Cribbing or habitual rein bracing
Poor dental balance or ill fitting bits
Emotional stress or inconsistent riding aids
Limited grazing time and altered chewing patterns

Chiropractic insight
Restricted motion at the TMJ, poll, or upper cervical spine alters masseter tone and neuromuscular control. Addressing joint mechanics, cervical mobility, and soft tissue tone restores jaw comfort and improves bit acceptance.

Save this post for reference.
Comment JAW if your horse resists the bit or feels tight through the poll.

Keep an eye out for this week’s Therapy Thursday post where I’ll share a hands on strategy to help release the masseter!

Kissing Spine | More Than the X RaysThe x rays are only part of the story.Your horse’s pain does not always match the x ...
02/21/2026

Kissing Spine | More Than the X Rays

The x rays are only part of the story.

Your horse’s pain does not always match the x rays.

Kissing spine (overriding dorsal spinous processes) is often discussed as a bony problem. But x rays only show spacing between the spinous processes. They do not show what is happening in the soft tissues between them, especially the interspinous ligament.

Histologic evaluation of horses with clinically significant kissing spine shows the interspinous ligament undergoes chronic pathologic remodeling, including:
• Disrupted collagen fiber alignment
• Loss of normal ligament architecture
• Fibrocartilaginous metaplasia
• Increased sensory nerve density within the ligament (pain sensitization)

Increased sensory nerve density means the ligament becomes hypersensitive to loading and motion that would not normally be painful. This helps explain why some horses with mild x ray changes show significant discomfort, while others with severe radiographic changes may appear relatively comfortable.

Chronic ligament remodeling also reduces normal tissue elasticity and glide. As the ligament becomes fibrotic and metaplastic, spinal motion becomes mechanically restricted and neurologically painful, contributing to stiffness, guarded movement, reduced back swing, and loss of topline engagement.

This is why kissing spine management must address more than bone proximity alone. Effective care integrates veterinary diagnostics, soft tissue and spinal biomechanics, postural control, and progressive loading strategies to restore tolerance to movement.

Save this post for reference.

Comment BACK if your horse’s pain does not seem to match the imaging.

Book a performance assessment with PPI if spinal comfort, posture, or performance has changed.

References
Ehrle A, Ressel L, Ricci E, Merle R, Singer ER. Histological examination of the interspinous ligament in horses with overriding spinous processes. The Veterinary Journal. 2019;244:69–74.
Pilati N, et al. Impinging and Overriding Spinous Processes in Horses: A Narrative Review.
Merck Veterinary Manual. Disorders of Spinal Processes and Associated Ligaments in Horses.

02/17/2026

When joint motion in the cervical spine is restricted, it does not just affect the neck.
It alters posture, shoulder freedom, and whole body coordination.

One of the most important muscles influenced by cervical mechanics is the longus colli, the deep stabilizer that supports the base of the neck and allows the horse to lift into self carriage.

Common signs of cervical dysfunction
Muscle asymmetry or hypertonicity
Stiffness or reduced neck range of motion
Altered head and neck carriage
Resistance through the bridle
Blocked shoulder motion
Heaviness in the contact

Why this matters for posture
When the upper cervical spine and cervicothoracic junction are restricted, the longus colli becomes inhibited.
This contributes to
• Dropping of the base of the neck
• Forward shifted weight and blocked shoulders
• Increased loading of the forehand
• Reduced ability to step under from behind

How chiropractic helps
Cervical adjustments restore joint motion and stimulate mechanoreceptors that regulate muscle tone and proprioception.
This reduces protective hypertonicity, improves neuromuscular signaling, and allows the longus colli to activate more effectively.

Restoring cervical mobility sets the foundation for meaningful progress with your Longus Colli Muscle Monday education and Therapy Thursday cervical retraction work.
Mobility first. Stability follows.

Save this post for reference.
Comment NECK if your horse drops the base of the neck or feels blocked in the shoulders.
Book a performance assessment if posture, contact, or shoulder freedom has changed.

Longus Colli | Deep Neck Stabilizer & Cervical SupportIf your horse travels behind the bit, drops the base of the neck, ...
02/16/2026

Longus Colli | Deep Neck Stabilizer & Cervical Support

If your horse travels behind the bit, drops the base of the neck, or feels blocked through the shoulders, the issue may be deep cervical stability, not flexibility.
True neck posture comes from strength in the deep stabilizers, not forced frame.

The longus colli is a small but critically important deep muscle of the ventral neck. It plays a central role in cervical flexion and stabilization of the base of the neck, supporting coordinated spinal mechanics and efficient load transfer from the forehand to the hind end.

Anatomical overview
Origin
Thoracic portion: vertebral bodies T1–T6
Cervical portion: transverse processes of C3–C7
Insertion
Thoracic portion: transverse processes of C6 and C7
Cervical portion: vertebral bodies of the cervical spine and ventral tubercle of the atlas
Innervation
Ventral branches of the local cervical spinal nerves

Primary functions
Flexes the cervical spine
Stabilizes the base of the neck
Supports postural control during locomotion

Clinical relevance
Sustained upper cervical hyperflexion strains the longus colli and contributes to dropping of the base of the neck, blocked shoulder motion, increased forehand loading, and disengagement of the hind end. Riders often describe heaviness in front, hollow topline, resistance to connection, or inability to lift into self carriage. Chronic dysfunction may contribute to loss of balance, weak topline development, spinal instability, and neurologic changes such as headshaking or uneven sweating.

Chiropractic insight
Restrictions at the upper cervical spine, cervicothoracic junction, or rib articulations inhibit longus colli activation and disrupt cervical biomechanics. Restoring joint motion, addressing soft tissue tone, and retraining neuromuscular control at the base of the neck are key to rebuilding posture and coordination.

Save this post for reference.

Comment NECK if your horse drops the base of the neck or feels blocked in the shoulders.
Book a performance assessment if posture, balance, or connection has changed.

Keep an eye out for this week’s Therapy Thursday post where I’ll share an effective exercise to help support the

02/12/2026

Therapy Thursday | Psoas Support for Pelvic Control & Hind End Engagement

If your horse struggles in the canter, drags a toe, or feels disconnected behind, the issue may be deep core dysfunction, not hindlimb strength.
True engagement depends on spinal and pelvic stability.

The psoas muscle group plays a central role in pelvic control, hindlimb protraction, and stabilization of the lumbar spine during athletic movement. Because of its depth and neurologic relationships, psoas dysfunction often presents as vague performance decline rather than focal limb soreness.

Technique | Psoas Release via Indirect Soft Tissue Support
The iliopsoas cannot be directly palpated, but its function can be influenced by addressing surrounding soft tissue tension and regional biomechanics.

How to perform
Address tone in the lumbar paraspinals, abdominal wall, and proximal hip flexors
Support normal pelvic mechanics through gentle soft tissue release
Avoid direct pressure over deep abdominal structures
Work within the horse’s comfort and tolerance

Why this works
Reducing surrounding soft tissue restriction improves pelvic motion and decreases protective tone that inhibits normal psoas function. Over time, riders often notice improved canter quality, reduced toe dragging, and more consistent hind end engagement.

Clinical considerations
Avoid aggressive techniques in the lumbar or abdominal region. Horses with acute pain, recent abdominal surgery, or neurologic deficits should be evaluated before attempting psoas related techniques.

Chiropractic considerations
The femoral nerve exits between L3–L6 and courses through the psoas region. Altered psoas biomechanics can contribute to femoral nerve irritation, impacting quadriceps, sartorius, pectineus, and adductor function and altering pelvic limb mechanics. Restoring lumbar and pelvic mobility improves neuromuscular signaling and enhances the effectiveness of soft tissue support.

Save this post for reference and reassess hind end engagement in your next few rides.

Comment CANTER if your horse struggles to engage or maintain quality in the canter.

Book a performance assessment if hind end connection or pelvic control has changed.

02/10/2026

Lumbosacral Adjustment | Restoring Psoas Function & Hind End Connection

The lumbosacral joint (L6–S1) is the mechanical bridge between the lumbar spine and pelvis.
This region directly influences psoas function, pelvic control, and how effectively your horse can step under and generate power from behind.

When motion is restricted at L6–S1, the psoas major and minor are placed under abnormal strain at their lumbar attachments. This alters neuromuscular signaling through the lumbar plexus and disrupts coordinated hindlimb engagement.

Common signs of lumbosacral restriction
Pain or tightness in the lower back
Difficulty stepping under or maintaining quality in the canter
Toe dragging or uneven push off
Loss of impulsion or connection back to front
Resistance, stiffness, or behavioral changes

Why this matters for psoas function
The psoas stabilizes the lumbar spine and controls pelvic motion.
If L6–S1 is restricted, the psoas cannot coordinate spinal stability with hindlimb protraction, leading to compensation through the SI region, gluteals, and hamstring chain.

How chiropractic helps
Restoring motion at the lumbosacral junction improves
• Lumbar spine mechanics
• Pelvic control
• Neuromuscular signaling to the psoas
• Hind end engagement and propulsion

This sets the foundation for meaningful progress with your Psoas Muscle Monday education and Therapy Thursday psoas support work.
Mobility first. Strength follows.

Save this post for reference.

Comment PSOAS if your horse feels disconnected behind or struggles to step under.

Book a performance assessment if hind end engagement or lumbar comfort has changed.

11/10/2025

ASMR sunday reset, but make it barn edition. 🐴☔️

There’s no better way to close out the week than slowing down and taking care of the ponies.

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