Well Health & Chiropractic Smyrna

Well Health & Chiropractic Smyrna Well Health Centers provide an all-inclusive health experience! Learn more at www.wellhealthcenters.com! Learn more at https://wellhealthcenters.com/

Our primary focus is convenient routine corrective chiropractic care & nutrition programs as an added bonus. Our primary focus is convenient, routine corrective chiropractic care & nutrition programs as an added bonus.

Quick check-in (and be honest): which one sounds like you right now?A. “I’m fine... just always exhausted.”B. “Functiona...
07/24/2025

Quick check-in (and be honest): which one sounds like you right now?

A. “I’m fine... just always exhausted.”
B. “Functional... but sore/stiff every day.”
C. “Flare-up central lately.”
D. “Honestly? I’m thriving.”

Here’s the thing-we all go through seasons. And your body is constantly communicating with you. The key is learning how to *listen* to it before it’s screaming for help.
You don’t have to wait for a breakdown to prioritize your health.

You don’t need to be in crisis to come see us.
We meet people where they are-whether they’re in survival mode, ready to optimize, or just curious about how good their body is *designed* to feel.

Comment your letter below (no shame here!) and know that
wherever you are in your health journey, we’re cheering you on.







What if the reason you haven’t felt better yet……isn’t because you’re lazy, dramatic, or imagining things?What if it’s ju...
07/23/2025

What if the reason you haven’t felt better yet…

…isn’t because you’re lazy, dramatic, or imagining things?

What if it’s just that no one’s actually listened?

Not really.

Not long enough to understand the full picture.

Not deep enough to find the *real* cause.

Here’s something we say all the time:

Your body isn’t broken. It’s **doing its best with what it’s been given.**

The symptoms you’re feeling?

Pain, fatigue, mood swings, bloating, anxiety, burnout…

They’re not the problem. They’re the *messengers.*

We believe your body *wants* to heal.

You just need a plan that’s based on *you*, not a checklist.

You deserve answers that make sense.

You deserve to be heard, seen, and supported.

You deserve to feel like yourself again.

And yes—healing is possible. We see it every day.

We know it can feel scary to hope again.

But we’re not here to hype you up.

We’re here to walk with you. Step by step.

One conversation. One scan. One adjustment. One victory at a time.

If something in you whispered “maybe this could be me”...

Then we’re already halfway there.






Here’s something we see *all the time:*Someone walks into our office with back pain, expecting a quick adjustment and ma...
07/22/2025

Here’s something we see *all the time:*

Someone walks into our office with back pain, expecting a quick adjustment and maybe a little temporary relief. But when we sit down and actually listen to their story, we realize something much deeper is going on.

Here’s the truth:

Your back might not be the problem.

It could be inflammation, gut dysfunction, stress overload, poor sleep, or an overwhelmed nervous system.

Pain is just the symptom. It’s your body’s way of asking for help.

At Well Health, we don’t treat symptoms—we help your body fix the *systems* that are out of balance. We take time to get to know your health history, your stressors, your habits, and your goals. Because healing isn’t a one-size-fits-all journey. It’s *yours.*

If you feel like something is “off” in your body—but no one has taken you seriously yet—we’d love to hear your story.

This is a safe space to start figuring it out. 💚



 

Parents! Don’t get benched this season!Back-to-School & Sports Physicals are just $40 at Well Health & Chiropractic Quic...
07/17/2025

Parents! Don’t get benched this season!
Back-to-School & Sports Physicals are just $40 at Well Health & Chiropractic

Quick!
Doctor-approved!
Call our office for availability!

Let’s get your all-star cleared to play — and feel their best this school year. Book now before spots run out!

✨ BINGO NIGHT IS BACK, BABY! ✨Ready to shout B-I-N-G-O and win BIG?! 🎉We’re throwing a FREE night of fun, food, and fier...
07/14/2025

✨ BINGO NIGHT IS BACK, BABY! ✨

Ready to shout B-I-N-G-O and win BIG?! 🎉
We’re throwing a FREE night of fun, food, and fierce bingo battles at Well Health & Chiropractic Smyrna and YOU’RE invited!

🗓 Tuesday, July 17th
⏰ Starts at 6:45 PM
📍 Smyrna Office
🥤 Drinks & snacks? Yes please.
🎁 Grand prize for the lucky winner!

Bring your friends.
Bring your fam.
Bring your competitive spirit.

Just don’t forget to RSVP at the front desk!!

Let’s make it a night to remember, laughter, prizes, and maybe even a little trash talk (in love, of course 💁‍♀️).

✨ Meet Kali! ✨Kali is the friendly face behind the front desk at Well Health & Chiropractic, where she serves as our Chi...
07/07/2025

✨ Meet Kali! ✨
Kali is the friendly face behind the front desk at Well Health & Chiropractic, where she serves as our Chiropractic Assistant. With a deep love for people and a passion for holistic wellness, Kali is dedicated to creating a warm, welcoming space for every patient who walks through our doors.

She believes in kindness, compassion, and caring for others in a way that reflects her faith. For Kali, Jesus is the center of her life, and she brings that heart of service into everything she does—whether it’s helping a patient feel at ease or supporting families on their journey to better health.

Outside of the office, Kali is a devoted wife and proud mom to a fun, energetic 3-year-old boy. She’s fueled by faith, family, and all things pink 💗—and finds true fulfillment in making a difference in the lives of those around her.

✨ Next time you’re in the office, don’t forget to say hi to Kali, compliment her outfit (she’ll probably be wearing pink 😉), and grab one of her favorite wellness tips before you leave!

This Fourth of July, we’re celebrating freedom, including the freedom to live pain-free, medication-free, and fully aliv...
07/04/2025

This Fourth of July, we’re celebrating freedom, including the freedom to live pain-free, medication-free, and fully alive!

At Well Health, we believe true health is one of the greatest freedoms there is. Whether you’re spending the day with family, enjoying the sunshine, or just soaking in a little rest—we’re cheering you on!

❤️ Stay safe
💙 Stay grateful
🤍 And stay aligned 😉

📅 Reminder: Our office will be closed on July 4th so our team can enjoy the holiday with their families. We’ll be back to serve you soon!

❤️💙 🇺🇸💥✨

✨ Welcome to Well Health Smyrna—where healing feels like home. ✨Meet .natashacodinach and , the heart and soul of our of...
07/02/2025

✨ Welcome to Well Health Smyrna—where healing feels like home. ✨

Meet .natashacodinach and , the heart and soul of our office!
Dr. Natasha brings passion, purpose, and years of chiropractic expertise to every adjustment. She’s here to help you heal from the inside out—naturally, gently, and powerfully.

And when you walk through our doors, Kalli is the first smiling face you’ll see! She keeps everything running smoothly and makes sure you feel seen, supported, and cared for from day one.

We’re not just here to crack backs—we’re here to listen, encourage, and walk alongside you on your journey to whole-body wellness.

💫 Real care. Real connection. Real results.

We can’t wait to meet you! Book your first visit today—link in bio.

🚨 NEW PRODUCT ALERT 🚨Itchy skin? Bug bites? Summer rashes? We’ve got you covered—naturally.Introducing Well Silver Defen...
06/30/2025

🚨 NEW PRODUCT ALERT 🚨

Itchy skin? Bug bites? Summer rashes? We’ve got you covered—naturally.

Introducing Well Silver Defense Eczema Cream ✨
Our clean, dermatologist-trusted eczema cream is packed with natural, healing ingredients—no harsh chemicals, no greasy mess, just fast relief you can feel.

Soothes eczema, rashes, bug bites, poison ivy/oak/sumac
Calms hives, prickly heat, chicken pox, sunburn, & more
Early results show promising support for shingles pain & inflammation
Safe for the whole fam + gentle enough for daily use

Fast. Powerful. Natural.
Stock up now—your skin will thank you.

📍Available in-clinic or DM us to grab yours today!

Hello, July! 
We’ve got some exciting events coming your way this month, and a few important dates to note for office cl...
06/27/2025

Hello, July!

We’ve got some exciting events coming your way this month, and a few important dates to note for office closures so you can plan ahead!

JULY HIGHLIGHTS:

Red, White & Aligned – Join us for Free X-Ray Day on July 16th!
Wellness days, giveaways, and more coming your way!

CLOSURES:

Our offices will be closed on Thursday, July 4th in observance of Independence Day, and on Monday, July 7th!

Be sure to get your adjustments in early that week!
Stay tuned to our stories and in-office boards for event reminders, fun perks, and summer wellness tips to keep you feeling your best!

Your Gut Might Be the REAL Reason Your Back Hurts. Sounds crazy, right? But here’s the truth You could stretch all day, ...
06/27/2025

Your Gut Might Be the REAL Reason Your Back Hurts. Sounds crazy, right? But here’s the truth

You could stretch all day, crack your back 10 times, even pop painkillers. And STILL be in pain.
Why?

Because if your gut is inflamed, your nervous system goes on high alert. That creates tight muscles, nerve irritation, and yes, chronic back pain.

Your spine and your gut are connected through the vagus nerve
When your gut is off, your whole body feels it.

That’s why at Well Health Centers, we do more than adjust your back.
We help you:
✅ Heal your gut
✅ Calm inflammation
✅ Restore balance from the inside out

The result? Real relief, not just a temporary fix.

⏳🍀 Time is running out! There are only a couple of days left to hit BINGO on your St. Patty’s Bingo card this month! 🎉 H...
03/21/2025

⏳🍀 Time is running out! There are only a couple of days left to hit BINGO on your St. Patty’s Bingo card this month! 🎉 Have you completed your squares yet? Don’t miss out on the fun and prizes!!!

Address

Smyrna, TN

Opening Hours

Monday 8am - 12pm
2pm - 5:30pm
Tuesday 2pm - 6:30pm
Wednesday 8am - 12pm
2pm - 5:30pm
Thursday 2pm - 6:30pm
Friday 8am - 12pm

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