11/12/2024
My passion for nutrition began in childhood, where my mother ensured that we always had healthy food and my father made sure we enjoyed sweet and savory treats. I was born with an adventurous palette and have tailored my habits to stay healthy while enjoying delicious food. Enjoying fusion and ethnic foods and flavors from cultures around the globe is my jam. I incorporate this variety of spices, herbs, seasonings and foods into my diet and make suggestions to do so for yours. My strengths for science and helping people led to my lifelong career in nutrition as a Dietitian. I've worked with people in all ages, stages and walks of life. I've practiced Medical Nutrition Therapy for almost 25 years in various clinical settings with chronic diseases and conditions, disordered eating and weight management. In my personal life, I've dealt with ongoing chronic health issues that I have managed through nutrition and lifestyle when traditional medicine failed. My nutrition interventions caused my disease to go into remission and I was able to come off of the medications. I have a deep understanding of the power that personalized nutrition has in improving our quality of life and health status. I have an ocean of compassion and empathy for others on this path of taking control of your health. I use a combination of coaching, education, personalized meal and menu planning, behavior modification and counseling skills to help individuals and families achieve their goals. I love to help people learn to listen to and trust their bodies intuitive eating cues. I help you learn to understand and trust your body's innate hunger and fullness cues using mindfulness. Setting small goals and building on them versus making extreme changes is the gentle approach that I use.
I have a telehealth private practice called 'Keep It Real Nutrition' and am happy to work with you on your goals. I keep my caseload manageable and small, so I can give attention and time required to support you the best I possibly can. You can reach me at 404-808-8268, or on my website at https://wendy-roberts.clientsecure.me/. I take Cigna, Aetna and Medicare, and also self-pay which you can use your HSA/FSA.
Corporate Wellness is another passion of mine. I am available to create wellness programs for your company. I have skills to create and present interactive lunch and learns for your business. I can create content for your website and write articles, create meal plans and menus. Reach out for more information!
Send a message to learn more
