Red Hot Yoga Smyrna

Red Hot Yoga Smyrna Red Hot Yoga - Smyrna is built on the love of the practice. Our focus is simple. We guide you through practice with clarity, alignment and awareness.

Accessible to all, we are versed in modifications and adjustments to work at your level and go deeper.

📆 Saturday, August 10Unwind and reset with our Soundbowl Yin experience — a 75-minute class filled with grounding moveme...
08/08/2025

📆 Saturday, August 10
Unwind and reset with our Soundbowl Yin experience — a 75-minute class filled with grounding movement and sound healing.
Perfect for those shifting back into routine 💫
Reserve your spot on the schedule now, space is limited!

Want to feel stronger and more confident in your flow?Our Foundations & Fundamentals workshop is back! 🔥On August 17th f...
08/07/2025

Want to feel stronger and more confident in your flow?
Our Foundations & Fundamentals workshop is back! 🔥
On August 17th from 2–4PM, we’re breaking down the basics — using the wall, props, and optional hands-on support to help you move with clarity, stability, and ease.
✨ All levels welcome. Spots are limited, so don’t wait to save yours!

🚨 Starting August 28, we’re moving to a NEW booking system: Arketa!✨ No more logging into MB✨ Faster, simpler class sign...
08/04/2025

🚨 Starting August 28, we’re moving to a NEW booking system: Arketa!

✨ No more logging into MB
✨ Faster, simpler class signups
✨ All through our website

We’re streamlining everything to make your practice even easier to access.

Yoga Teacher Training starts August 30 🔥This is your opportunity to deepen your practice, build confidence, and discover...
08/01/2025

Yoga Teacher Training starts August 30 🔥

This is your opportunity to deepen your practice, build confidence, and discover a new side of yourself.

You don’t need to be a teacher (or even plan to teach). You just need to say yes to growth.

🧘‍♀️ Small group, big transformation.

Hot yoga = sweaty mat Keep it fresh with a quick spray (water + vinegar does the trick!)✔️ Air dry before rolling✔️ Deep...
07/28/2025

Hot yoga = sweaty mat

Keep it fresh with a quick spray (water + vinegar does the trick!)
✔️ Air dry before rolling
✔️ Deep clean weekly if you practice often
Your mat shows up for you—show it some love back 💚

1. Improves mental clarity2. Lowers stress + anxiety3. Teaches present-moment awareness4. Builds emotional resilienceAt ...
07/25/2025

1. Improves mental clarity
2. Lowers stress + anxiety
3. Teaches present-moment awareness
4. Builds emotional resilience

At Red Hot Yoga Smyrna, we know mental health is just as important as physical health. In a few classes, you can feel less stress and more clarity

Progress isn’t always about poses.It’s in how you show up, how you breathe, and how your body responds.✔️ You’re more co...
07/21/2025

Progress isn’t always about poses.
It’s in how you show up, how you breathe, and how your body responds.
✔️ You’re more consistent
✔️ You stay calm in the heat
✔️ You sweat sooner (hello, body awareness!)
✔️ Your posture improves beyond the mat
Keep going — it’s working 💪🔥

07/19/2025

We’re thrilled to team up with Ally for a Red Hot Yoga experience full of strength, balance, and positive vibes!

Watch Ally embrace the heat and flow with purpose. Ready to feel the burn and find your balance?

Consistency in hot yoga matters.Every class builds on the last.Every drop of sweat moves you closer.Show up, breathe dee...
07/18/2025

Consistency in hot yoga matters.

Every class builds on the last.
Every drop of sweat moves you closer.
Show up, breathe deep, and trust the process 🔥

What you do after class matters just as much. Rehydrate with electrolytes, fuel up with something light, and let your bo...
07/14/2025

What you do after class matters just as much.

Rehydrate with electrolytes, fuel up with something light, and let your body rest.
Recovery = where the magic happens ✨

Join us for a deep-dive into the art of inversions. This hands-on workshop breaks down the foundations of Shoulderstand,...
07/11/2025

Join us for a deep-dive into the art of inversions. This hands-on workshop breaks down the foundations of Shoulderstand, Headstand, and Pincha Mayurasana, helping you build strength, balance, and confidence from the ground up.

📅 July 20 | 2–4 PM
🧘‍♀️ Only 10 spots available
✨ All levels welcome

Save your space now — this one fills fast!

New to hot yoga or just getting back into it?Here’s how to prep like a pro:Arrive earlyBring a towel + waterWear breatha...
07/07/2025

New to hot yoga or just getting back into it?

Here’s how to prep like a pro:
Arrive early
Bring a towel + water
Wear breathable, fitted clothes
Listen to your body
Stay for savasana (it matters!)
Set yourself up for a strong, mindful practice

Address

4500 West Village Place, Ste. 1015
Smyrna, GA
30080

Opening Hours

Monday 9am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30pm - 9pm
Friday 9:30am - 2pm
Saturday 7:30am - 2pm
Sunday 7:30am - 2pm

Telephone

+14048401410

Website

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