What are the opening hours?

Monday 9am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30pm - 9pm Friday 9:30am - 2pm Saturday 7:30am - 2pm Sunday 7:30am - 2pm

Red Hot Yoga Smyrna

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United States
Smyrna, GA
Red Hot Yoga Smyrna

Red Hot Yoga - Smyrna is built on the love of the practice. Our focus is simple. We guide you through practice with clarity, alignment and awareness.

Accessible to all, we are versed in modifications and adjustments to work at your level and go deeper.

11/30/2025

The holidays can get hectic—your yoga practice can be your anchor.

Here are 4 simple ways to stay consistent through the season:
✔️ Schedule it like you would a meeting
✔️ Bring a friend for accountability + joy
✔️ Pick one class per week and commit
✔️ Ditch perfection—just showing up is enough

Let your practice carry you into December feeling centered, not scattered.

11/27/2025

Happy Thanksgiving from our RHYS family to yours 🧡

We’re beyond grateful for each of you—your energy, your dedication, and the space we get to share together.

Thank you for showing up, not just on the mat, but in our community.
Wishing you a day filled with warmth, reflection, and deep gratitude.

11/25/2025

Before the cooking, the hosting, the traveling… take a moment for you.
We’re open Thanksgiving Day with two chances to ground and reset:
🦃 10:30am Vinyasa
🦃 12:00pm Traditional 26
Come move with your RHYS family and carry that gratitude into the rest of your day.

11/20/2025

Need a meaningful gift? Or just planning ahead for a busy season?

🎁 Class packs are a flexible way to prioritize self-care—on your terms.
✔️ Choose 5, 10, or 20 classes
✔️ Valid for 12 months
✔️ Perfect for gifting or stocking up for the holidays

No expiration stress (valid for 1 year). No commitment. Just movement when you need it most.

11/17/2025

“What I appreciate most about Red Hot Yoga is that it’s not just about doing poses, but understanding why they matter for your body and overall well-being.

In my favorite classes (Hot26 & Yin), Christine, Dannie, and Jasmine teach with intention, clarity, and a true focus on listening to your body first. The studio is clean, the energy is welcoming, and there’s never any pressure—just guidance to grow at your own pace.

After almost a year of practice, I feel stronger, more flexible, and more centered both in and out of the studio. I’m so grateful I found Red Hot Yoga in Smyrna.”
– Kimila D 🔥

Kimila, thank you for your kind words and the energy you bring to your practice. We’re lucky to have you in the RHYS community. ❤️

11/14/2025

Every thought, commitment, and interaction costs you something—your time, focus, or emotional well-being.

This November, we’re not just practicing gratitude. We’re practicing discernment.

Ask yourself:
✨ Is this fulfilling me?
✨ Or is it quietly draining me?

Let your mat be a place to reconnect and realign.

11/10/2025

The RHYS Community is a space built to support your growth beyond the studio.

From curated playlists and insightful readings to reflections that align with the season, it’s a digital extension of the energy we create in class.

💬 Want more connection?
📖 Looking for tools to deepen your practice?
🧘 RHYS Community is included with Monthly Unlimited.

Check it out and let us know what you’d love to see next.

11/08/2025

Join us this Sunday, November 9 at 4:30 PM for a class unlike any other.

Through the deep, supported postures of Yin Yoga and the vibrational healing of soundbowls, you’ll be guided into a space of stillness and surrender.

Perfect for those craving:
✨ Nervous system reset
✨ Gentle release
✨ Space to breathe

Let this be your mid-season exhale. Sign up online

11/05/2025

A night dedicated to you. 🌙
Sunday Nov 9 @ 4:30pm
Yin with Dannie followed by a Soundbowl Experience with TT.

This is your moment to step out of the noise, step off the grind, and sink into deep self-gratitude.
Slow down.
Let your body soften.
Let vibration carry what words can’t.
A full-body exh
ale — guided by stillness + sound.
Yin & Soundbowl Experience
Saturday • Nov. 9 • 4:30pm
$25 — only 5 spots left.

Reserve your space through the link in bio. 🖤

11/04/2025

Looking for stillness in the middle of a busy season?
Our Yin & Soundbowl Experience is back Sunday, November 9 from 4:30–5:45 PM.

🧘‍♀️ Slow, supported poses to unlock deep physical tension
🎶 Soothing soundbowl vibrations to calm the mind and restore the nervous system

This class is designed to release what you’ve been holding—physically, mentally, and energetically.

(We posted the wrong day of the week yesterday—thank you for your patience!)
The correct date is Sunday, November 9.

Limited space available. Reserve your spot online or at the front desk.

11/03/2025

Looking for stillness in the middle of a busy season?
Our Yin & Soundbowl Experience is back Thursday, November 9 from 4:30–5:45 PM.

🧘‍♀️ Slow, supported poses to unlock deep physical tension
🎶 Soothing soundbowl vibrations to calm the mind and restore the nervous system

This class is designed to release what you’ve been holding—physically, mentally, and energetically.

Limited space available. Reserve your spot online.

11/01/2025

Welcome to November 🍂
This month at RHYS, we’re focusing on gratitude—not just in thought, but in movement, breath, and presence.

Each time you step on your mat is an invitation to reset, recharge, and remember what you’re thankful for.

✨ What are you calling in this month?
✨ What are you ready to release?

Let this be your month of mindful momentum.

Address

4500 West Village Place, Ste. 1015
Smyrna, GA
30080

Opening Hours

Monday	9am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30pm - 9pm
Friday	9:30am - 2pm
Saturday	7:30am - 2pm
Sunday	7:30am - 2pm

Telephone

+14048401410

Website

http://www.redhotyogasmyrna.com/

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