Gold's Gym Hot Yoga Smyrna

Gold's Gym Hot Yoga Smyrna Welcome to GG Hot Yoga Smyrna! We have a fantastic team of certified yoga and fitness instructors to guide you through your practice. See you on your mat!

Thanks to all the beautiful ladies that came out to praise pilates this morning. You ladies showed up and showed out. I ...
05/03/2026

Thanks to all the beautiful ladies that came out to praise pilates this morning. You ladies showed up and showed out. I love the energy everyone brought to this morning's workout.💪🏼💪🏽

Move your body. Lift your spirit. 🙌🏾✨Join us for Heated Praise Pilates with Princess this Sunday at Gold’s Gym Smyrna Ho...
05/02/2026

Move your body. Lift your spirit. 🙌🏾✨

Join us for Heated Praise Pilates with Princess this Sunday at Gold’s Gym Smyrna Hot Yoga Room. Expect a powerful blend of strength, sweat, and soul—where fitness meets faith.

🗓 Sunday 05/03/2026
⏰ 10:30 AM
🎟 FREE & open to the public

Bring a mat, bring a friend, and come ready to feel renewed—mind, body, and spirit. 💖🔥

May schedule 🌺🌷🌸
05/01/2026

May schedule 🌺🌷🌸

Happy Easter 🐣
04/05/2026

Happy Easter 🐣

April Schedule 🐇
04/01/2026

April Schedule 🐇

“In the rhythm of the seasons, we find our strength, balance, and renewal.”
03/20/2026

“In the rhythm of the seasons, we find our strength, balance, and renewal.”

03/19/2026

6pm Power 3/19 has been canceled due to instructor illness. We apologize for the inconvenience

Great energy in class last night 🔥✨Loved welcoming so many new yogis to the room—your strength and focus were amazing! 💛...
03/19/2026

Great energy in class last night 🔥✨
Loved welcoming so many new yogis to the room—your strength and focus were amazing! 💛
We’re so glad you’re here. Keep showing up! 🧘‍♀️

Join Maggie today for Hot 26 🔥🔥🔥🔥
03/19/2026

Join Maggie today for Hot 26 🔥🔥🔥🔥

Legs = 🔥 after Robin’s 5:30 PM Barre!If you felt it, you know 😅 Come kick off your week with us every Monday!
03/17/2026

Legs = 🔥 after Robin’s 5:30 PM Barre!
If you felt it, you know 😅 Come kick off your week with us every Monday!

03/16/2026

8:30 am Warm Flow is canceled due to instructor illness. We apologize for the inconvenience. 🙏🏼

Welcome back Brianna! 🔥💪🏻Don’t miss her Hot Power classes every Wednesday and Thursday at 6 PM. Come turn up the heat an...
03/05/2026

Welcome back Brianna! 🔥💪🏻
Don’t miss her Hot Power classes every Wednesday and Thursday at 6 PM. Come turn up the heat and build your strength with us!

Address

567 S Lowry Street
Smyrna, TN
37167

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 12pm - 7pm

Telephone

+16159566016

Website

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