Titanz Fitness & Nutrition

10/20/2025

10/20/2025

Thanos is an 11-month-old Boerboel (South African Mastiff) looking for his forever home. He’s fully trained on and off leash, super sweet with people and animals, and has a heart as big as his paws.
He’d thrive in a home with no other dogs so he can get all the love and attention he deserves.
If you’re looking for a loyal, well-trained, and loving companion — Thanos is your guy.

Email me if you’re interested inhim! daniel@titanzk9.com
🎥 (Check out the video — he’s an awesome dog!)

10/16/2025

Big results don’t come overnight. They come from showing up, stacking small wins, and building habits that last 🏋️‍♂️
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At Titanz Fitness, we focus on consistency, not quick fixes. Every rep, every workout, and every healthy choice adds up to long-term progress.
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Start small, stay committed, and watch the changes happen.
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10/15/2025

There are a lot of things we take seriously at Titanz… but helping people level up their health and strength is at the top of the list.

We love watching clients stick to their routine, fuel their bodies, build healthy habits, and find their place in this community. That’s what it’s all about.

If you’re ready to make that kind of progress, we’ve got you. Tap the link in bio or send us a DM 💪
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10/07/2025

This week’s workout circuit hits your chest, shoulders, back, and arms all in one session 💪
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Push-Ups, Dumbbell Shoulder Press, Rows, and Curls will challenge your muscles and keep your form sharp. Add in a plank shoulder tap finisher for extra core stability.
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Consistency is what creates results. Try this circuit next time you train your upper body at Titanz Fitness and feel the difference.
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10/06/2025

Every client’s training starts with a goal. For George, it’s about getting stronger, moving better, and staying consistent.

With a customized plan and one-on-one support, he’s putting in the work week after week.

At Titanz Fitness, our trainers meet you where you are and build a plan that fits you. Tap the link in bio to learn more about how personal training can help you reach your fitness goals.
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10/03/2025

At Titanz Fitness, joining the gym means more than just access to equipment. It means becoming part of a community built to help you succeed.
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✅ 24/7 access so you can train on your schedule
✅ A welcoming community that feels like family
✅ World-class equipment for every workout style
✅ A free in-person coaching session to get you started
✅ An atmosphere that pushes you to bring your best
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Your goals deserve a gym that supports every step of the journey. Are you ready to get started? Tap the link in bio 💪
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10/02/2025

Whether it’s 3am, a holiday, or a rainy day, Titanz Fitness never shuts down because neither does your ambition. Our Cobb County gym is open 24/7, 365 days a year so you can train on your schedule.
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No excuses, just results 💪
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09/30/2025

At Titanz Fitness, we encourage members to lift with confidence. Strength training is one of the best ways to shape your body, improve performance, and support long-term health.
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Have you added heavy lifting into your workouts yet?
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09/29/2025

Personal training at Titanz Fitness is designed to take the guesswork out of your workouts and give you the support you need to succeed.
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With a program tailored to your goals, built-in accountability, and expert coaching, you’ll see results faster and safer than going it alone.
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Ready to experience the difference? Send us a DM to start your personal training journey today 💪
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09/26/2025

Motivation gets you started. Discipline keeps you going. 💪
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At Titanz Fitness, we see it every day. The members who stay consistent, even on the days they don’t feel like it, are the ones who transform their strength, mindset, and results.
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Show up, put in the work, and trust the process. The results will follow.
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09/25/2025

Fall is the perfect time to reset and refocus your fitness goals🍂
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Whether you’re getting back into the gym or just need a new challenge, these simple shifts can help you stay consistent and keep progressing.
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✔️ Set new seasonal goals
✔️ Switch up your split
✔️ Revisit your nutrition
✔️ Prioritize recovery
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Which one do you need to focus on most this season?
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