05/29/2025
ANSWERS BELOW📌
But before you look, were you able to figure out which were cavity causing culprits?
I bet you did! 🤩
Let’s dive in⬇️
🥣 While Cocoa Puffs and other popular cereal brands might taste great, many have a ton of added sugar.
🦠Fruit snacks and any gummy like candies, even vitamins (yes vitamins!!!) literally stick to your teeth, creating an easy environment for sugar bugs and plaque thrive.
😱Potato chips are starchy and eventually that starch becomes sugar that then gets trapped on and between teeth.
🥤Energy drinks, while created with good intentions, they are highly acidic and erode the tooth’s enamel…not to mention the health dangers of synthetic dyes which are derivatives of petroleum, a crude oil product 🤮
Not only do these highly processed foods affect our oral health they play a detrimental role in our overall health.
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Beyond the surface of raising children with beautiful smiles, helping them build health conscious dietary habits full of nutrient rich foods that fuel their bodies is the real flex.
✨So when in doubt opt for whole foods such as veggies, fruits, nuts, and unrefined oils rich in omega 3 fatty acids such as olive oil. Plus water is your best friend!!!