Tennessee Chiropractic Alliance

09/14/2025

We hope this weekend you are finding time to rest. Your body will thank you when you use rest as part of your prep for the week ahead.

🌞 Sundays are for slowing down, recharging, and refocusing.

Whether you’re taking a walk, spending time with family, or simply enjoying a quiet moment, remember that rest is an important part of growth. 💙

Here’s to entering the new week refreshed and ready to thrive.

08/31/2025

🍂 Fall into Alignment! 🍂

As the season changes, it’s the perfect time to give your body a reset. Stay strong, mobile, and ready for all the fall activities you love with a FREE maintenance adjustment. (Open to formerly graduated patients - Unsure if you qualify? Message or call our office at the numbers below to confirm.)

Free Maintenance Adjustment Day will be September 2nd-6th.

Weekday available times:
🚩🚩Appointment required 🚩🚩
🍁Tuesday - September 2nd 9:45am-10:15am and 6:30pm
🍁 Thursday - September 4th 12:45pm
🍁 Friday - September 5th 3:00pm
(text 615-206-4015 or call 615-984-7451 to schedule)

🍁Saturday - September 6th
* No appointment required*
10:00am - 12:00pm

Mark your calendar - your free fall tune-up is waiting!

08/29/2025

Big shoutout to our friends at richardinescookies for making our Friday a little sweeter! These cookies were delish! Go support this amazing local business and treat yourself. 💗🍪

08/07/2025

At our office, every smile, every conversation, and every visit matters. Our team is committed to making each interaction a positive experience, and we hope that’s exactly what you feel the moment you walk through our doors.

08/06/2025

**August FREE Maintenance Adjustment Day**

There are a few more opportunities for our graduated patients to come in for a FREE maintenance adjustment (and there's no homework to turn in!)

Remaining appointment times:
🚩🚩Appointment required 🚩🚩
🍎 Thursday - August 7th 12:45pm
🍎 Friday - August 8th - 3:00pm
(text 615-206-4015 or call 615-984-7451 to schedule)

🍎 Saturday - August 9th
10:00am - 12:00pm | No appointment required

We look forward to seeing you!

08/05/2025

🎉 Happy 1-Year Anniversary, Emily! 🎉
She joined our chiropractic team a little over a year ago — and what a difference a year makes! From warm welcomes at the front desk to supporting patients with heart and encouragement as a CTA, she brings positivity, professionalism, and a whole lot of care to everything she does. Our team (and our patients!) are lucky to have Emily as part of the healing journey. Here’s to many more years of growth, laughter, and helping people feel their best. 💙

07/31/2025

Back-to-school season is here, and so is your chance to reset. Whether you're hauling backpacks, juggling lesson plans, or just navigating the end-of-summer chaos, be sure to take care of your spine with a FREE maintenance adjustment! Free Maintenance Adjustment Day for August will begin Monday, August 4th and continue through August 9th (the second Saturday of the month).

Weekday available times:
🚩🚩Appointment required 🚩🚩
🍎 Monday - August 4th 9:45am- 10:45am
🍎 Tuesday - August 5th 6:30pm
🍎 Thursday - August 7th 12:45pm
🍎 Friday - August 8th - 3:00pm
(text 615-206-4015 or call 615-984-7451 to schedule)

🍎 Saturday - August 9th
10:00am - 12:00pm | No appointment required

📚We aren’t going to take attendance, but we hope you’ll join us!📚

07/04/2025

🇺🇸 Thank you for celebrating with us! 🎉

We had an amazing time serving you at Free Maintenance Adjustment Day this 4th of July! So many of you showed up and made it a day to remember, including several former TCA team members. We’re honored to support your wellness journey and thank you for letting us be a part of your holiday! We hope you enjoy the rest of the day and look forward to seeing you next month on August 2nd!

07/04/2025

** Reminder ** Free Maintenance Adjustment Day will be tomorrow, FRIDAY, July 4th, from 10am-12pm. Open to all of our graduated patients, no appointment necessary. Stop by and receive your FREE maintenance adjustment to help start your holiday off with a bang. 🎆❤️🇺🇸

🇺🇸✨ Be sure to join us during one of our NEW TIMES for the month of July! ✨🇺🇸

Much like your spine, our Free Maintenance Adjustment Day schedule needed a little attention! For the month of July, we’ve shifted the dates and times. We look forward to giving out FREE maintenance adjustments, and celebrating Independence Day week with all our graduated patients. Please note the available times, including FRIDAY, July 4th 🇺🇸

🚩 🚩 Appointment required for these dates and times: 🚩 🚩
(text 615-206-4015 or call 615-984-7451 to schedule)

✨ Tuesday, July 1st: 9:45-10:45 A.M. and 6:30 P.M.
✨ Thursday, July 3rd: 3:00 P.M.

🧨🇺🇸 FRIDAY, July 4th 🇺🇸🧨
⭐️ No appointment required ⭐️
10:00 A.M. - 12:00 P.M

☀️We hope to see you at one of our updated times above! Come get holiday-weekend ready with us!☀️

06/27/2025

🇺🇸✨ Be sure to join us during one of our NEW TIMES for the month of July! ✨🇺🇸

Much like your spine, our Free Maintenance Adjustment Day schedule needed a little attention! For the month of July, we’ve shifted the dates and times. We look forward to giving out FREE maintenance adjustments, and celebrating Independence Day week with all our graduated patients. Please note the available times, including FRIDAY, July 4th 🇺🇸

🚩 🚩 Appointment required for these dates and times: 🚩 🚩
(text 615-206-4015 or call 615-984-7451 to schedule)

✨ Tuesday, July 1st: 9:45-10:45 A.M. and 6:30 P.M.
✨ Thursday, July 3rd: 3:00 P.M.

🧨🇺🇸 FRIDAY, July 4th 🇺🇸🧨
⭐️ No appointment required ⭐️
10:00 A.M. - 12:00 P.M

☀️We hope to see you at one of our updated times above! Come get holiday-weekend ready with us!☀️

06/11/2025

Happy Birthday to Savannah!

We are so lucky to have you on our team! Your care and dedication make our office a better place.

A big thank you to Jo's Custom Cakes and Catering for the absolutely delicious cheesecake! It made our celebration even sweeter. 🍰🙌🏻

While we celebrated in the office yesterday, today is her official day, so help us wish Savannah a very Happy Birthday! 🎈

06/09/2025

We had a “wild” time at Free Maintenance Adjustment Day on Saturday! We decided in honor of “Ed” the zebra on the loose in Rutherford County, we would do photo ops with our *fake* zebra head. Little Debbie Zebra Cakes were on hand to help fuel our safari-style silliness. 🤍🦓🖤

We loved seeing everyone and are already looking forward to next month’s Free Maintenance Adjustment Day, which will be July 12th (with weekday appointment times July 8th-11th). We hope to see you then! 🇺🇸