Alfaro Dental Care, PC

03/31/2017

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03/31/2017

What is Proper Nutrition?
Proper nutrition means eating a balanced diet so your body can get the nutrients needed for good health. Every day, your body renews itself, building new muscle, bone, skin and blood. The foods you eat provide the building blocks for these new tissues. If your diet is low in the nutrients your body needs, your mouth may have a more difficult time resisting infection.
If children do not eat a balanced diet, their teeth may not develop properly. In order for them to develop strong, decay-resistant teeth, children need a balanced diet with emphasis on calcium, phosphorous and proper levels of fluoride.
What are the Different Types of Nutrients?
A balanced diet consists of the following nutrients:
• Some carbohydrates
• The essential fatty acids (found in fats)
• The essential amino acids (found in proteins)
• 15 vitamins
• Approximately twenty-five minerals
• Water
Since our bodies are not able to manufacture all the nutrients we need, especially certain vitamins, we must get them from food or supplements. The U.S. Department of Agriculture advises eating the following each day for the general population:
• 6 to 11 servings of bread and cereals
• 3 to 5 servings of vegetables
• 2 to 4 servings of fruit
• 2 to 3 servings of dairy products
• 2 to 3 servings of meat, poultry, fish, eggs, beans or nuts
Why is it Important to Eat Right?
A poor diet can lead to gum disease and tooth decay. Foods high in carbohydrates, sugars and starches greatly contribute to the production of plaque acids that attack tooth enamel. Eventually, these acids can cause tooth enamel to break down, forming a cavity.
If you must eat foods high in sugar or starch, try to eat them during meals rather than between meals, and avoid any foods that stick to your teeth as these can produce more plaque. Most meals already contain acid-producing ingredients, so the less you expose your teeth to these ingredients, the less plaque acids attack your tooth enamel. Also, saliva production rises during meals, helping rinse food from the mouth.

¿Qué es lo que se considera una alimentación adecuada?
Una alimentación adecuada significa llevar una dieta balanceada de modo que el cuerpo pueda obtener los nutrientes necesarios para mantener una buena salud. Todos los días, su cuerpo se renueva a sí mismo, formando nuevo músculo, hueso, piel y sangre. Los alimentos que uno come proporcionan la nueva base de estos tejidos. Si su cuerpo está bajo de los nutrientes que necesita, para su boca será más difícil el resistir a la infección.
Si los niños no tienen una dieta balanceada, sus dientes no se desarrollan adecuadamente. Para que puedan desarrollarse fuertes dientes resistentes a las caries, los niños necesitan una dieta balanceada con énfasis en el calcio, fosfatos y niveles propios de fluoruro.
¿Cuáles son los diferentes tipos de nutrientes?
Una dieta equilibrada consta de los siguientes nutrientes:
• Algunos carbohidratos
• Ácidos grasos esenciales (encontrados en las grasas)
• Los aminoácidos esenciales (encontrados en las proteínas)
• Quince vitaminas
• Aproximadamente veinticinco minerales
• Agua
Debido a que nuestro cuerpo no es capaz de producir todos los nutrientes que necesitamos, especialmente ciertas vitaminas, estos se obtienen de algunos alimentos o suplementos. El Departamento de Agricultura de los Estados Unidos recomienda para la población general comer diariamente lo siguiente:
• 6 a 11 porciones de pan y cereales
• 3 a 5 porciones de vegetales
• 2 a 4 porciones de frutas
• 2 a 3 porciones de productos lácteos
• 2 a 3 porciones de carne, aves, pescado, huevos, frijoles o nueces
¿Por qué es importante alimentarse bien?
Una dieta pobre puede promover la enfermedad de las encías y la caries dental. Los alimentos ricos en carbohidratos, azúcares y almidones contribuyen enormemente a la producción de ácidos de la placa que se adhiere al esmalte. Eventualmente, estos ácidos pueden causar la destrucción del esmalte formándose una cavidad.
Si usted debe ingerir una dieta alta en azúcares o almidones, trate de comerlos durante las comidas en lugar de entre comidas y evite alimentos pegajosos debido a que estos pueden producir más placa. La mayoría de las comidas ya contienen ingredientes que producen ácidos. A menor cantidad de exposición de sus dientes a estos ingredientes, menor cantidad de ataque ácido para el esmalte dental.

03/31/2017

We're so glad our entire team was able to attend the Thomas P. Hinman Dental Meeting! We're always researching new methods and technologies to improve our service.

Nosotros estamos agradecidos de que nuestro equipo de trabajo estuvo presente en el Encuentro Thomas P. HINMAN dental. Nuestro esquilo está continuamente actualizando tecnologías y materiales para ofrecerle a nuestros pacientes el mejor servicio.

03/30/2017

What Happens During a Dental Visit?
First, it is important to find a dentist with whom you feel comfortable. Once you've found a dentist you like, your next step is to schedule a check-up — before any problems arise.

On your first visit to a dentist, they will take a full health history. On subsequent visits, if your health status has changed, make sure to tell them.

Most dental visits are checkups. Regular checkups (ideally every six months) will help your teeth stay cleaner, last longer and can prevent painful problems from developing.

A full examination
Your dentist will perform a thorough examination of your teeth, gums and mouth, looking for signs of disease or other problems. His or her goal is to help maintain your good oral health and to prevent problems from becoming serious, by identifying and treating them as soon as possible.

X-rays
Depending on your age, risks of disease and symptoms, your dentist may recommend X-rays. X-rays can diagnose problems otherwise unnoticed, such as damage to jawbones, impacted teeth, abscesses, cysts or tumors, and decay between the teeth. A modern dental office uses machines that emit virtually no radiation — no more than you would receive from a day in the sun or a weekend watching TV. As a precaution, you should always wear a lead apron when having an X-ray. And, if you are pregnant, inform your dentist, as X-rays should only be taken in emergency situations.
Your dentist may ask for a Panoramic X-ray, or Panorex. This type of film provides a complete view of your upper and lower jaw in a single picture, and helps the dentist understand your bite and the relationship between the different teeth and your arch.

A thorough cleaning
Checkups almost always include a complete cleaning, either from your dentist or a dental hygienist. Using special instruments, a dental hygienist will scrape below the gumline, removing built-up plaque and tartar that can cause gum disease, cavities, bad breath and other problems. Your dentist or hygienist may also polish and floss your teeth.

How Long Should I go Between Visits?
If your teeth and gums are in good shape, you probably won't need to return for three to six months. If further treatment is required — say to fill a cavity, remove a wisdom tooth, or repair a broken crown — you should make an appointment before leaving the office. And don't forget to ask your dentist any questions you may have —this is your chance to get the answers you need.

03/21/2017

Gingivitis: Overview And Prevention
Gingivitis is a treatable and reversible form of gum disease. It is the first and mildest stage. Gum disease occurs when plaque that is constantly forming on your teeth accumulates and hardens over time. The bacteria found in this buildup causes damage to the gum tissue. Poor oral hygiene, such as infrequent brushing and flossing, along with irregular visits to your dental health professional, are the most common causes of gingivitis. According to the American Academy of Periodontology, factors such as smoking or chewing to***co, stress, inadequate nutrition, pregnancy, diabetes, puberty, substance abuse, autoimmune diseases and certain medications contribute to increased risk for developing gum disease.
Gingivitis can lead to periodontitis if left untreated. Periodontitis is much more serious. The bacteria produced by the plaque irritate the gums, triggering the immune system to produce powerful bacteria-fighting elements that attack the infection. An unfortunate consequence is that these elements inadvertently destroy bone and tissue responsible for supporting the teeth. Essentially the body turns on itself. As tissue is broken down, spaces begin to form separating the gums from the teeth. These spaces become infected and deepen, further destroying gum tissue and bone. Eventually when there is an insufficient amount of bone left to support your teeth, they begin to feel loose and may have to be removed. According to the American Academy of Periodontology, this process in all its destructiveness has very mild symptoms.
The Symptoms
Do you have gingivitis? Most people are unaware that they have this gum condition because it is usually painless, but there are numerous symptoms. According to the Mayo Clinic, the most common symptoms are: swollen gums, soft puffy gums, receding gums, occasionally tender gums, gums that bleed easily when flossing or brushing, change in gum color from pink to red and bad breath.
Steps to Prevent
So what should you do to prevent gum disease? The most important step is to visit your dental health professional on a regular basis. A thorough professional cleaning and checkup followed by good home care are usually enough to reverse gingivitis. For adequate home care, the American Dental Association recommends that you brush your teeth twice per day and use an interdental aid such as floss at least daily. You should also use an antimicrobial toothpaste. Do not forget to brush your tongue. Your mouth should be at its cleanest right before going to bed. There is no disruption to the growing bacteria in your mouth while sleeping, therefore, this is the time that bacteria can do the most damage.
If you are unsure how to clean your mouth properly, ask your dental health professional to show you the correct technique. You should go to your dental maintenance visits twice per year, although only your dental health professional can tell you how often you should have your checkup and maintenance based on your needs. If you notice any of the symptoms mentioned above, do not wait for your regular checkup since untreated gingivitis can advance to the more serious, irreversible and destructive stage of gum disease, periodontitis.

03/21/2017

Gingivitis: Signos y Síntomas

¿Qué es la gingivitis?
Gingivitis - una inflamación de las encías - es la etapa inicial de la enfermedad de las encías y la más fácil de tratar. La causa directa de la gingivitis es la placa: una película suave, pegajosa y sin color formada por bacterias, que se deposita constantemente sobre los dientes y encías.
Si el cepillado y el uso diario del hilo dental no eliminan la placa, la misma produce toxinas (venenos) que irritan el tejido gingival, causando gingivitis. En esta primera etapa de la enfermedad, el daño puede revertirse, ya que el hueso y el tejido conectivo que sostienen los dientes en su lugar todavía no han sido afectados. Sin embargo, si se deja sin tratamiento, la gingivitis puede transformarse en periodontitis y provocar daños permanentes a sus dientes y mandíbula.
¿Cómo sé si tengo gingivitis?
Los signos y síntomas clásicos de la gingivitis son las encías rojas, hinchadas y sensibles que pueden sangrar cuando se cepillan. Otro signo de enfermedad en las encías es que las mismas se han retrocedido o retirado de los dientes, confiriéndole a sus dientes una apariencia alargada. La enfermedad de las encías puede provocar la formación de bolsas entre dientes y encías donde se junta la placa bacteriana y restos de comidas. Algunas personas pueden experimentar mal aliento o mal gusto recurrentes aún cuando la enfermedad no esté avanzada.
¿Cómo puedo prevenir la gingivitis?
La correcta higiene bucal es fundamental. Las limpiezas profesionales también son extremadamente importantes pues una vez que la placa se endurece y acumula, o se transforma en sarro, sólo un dentista o higienista podrá eliminarla.
Usted puede ayudar a detener la gingivitis antes que se desarrolle de la siguiente manera:
• Cepillado correcto y uso apropiado del hilo dental para eliminar la placa, los restos de alimentos y controlar la acumulación de sarro
• Alimentación correcta para asegurar la adecuada nutrición de su mandíbula y dientes
• Evitar ci*******os y otras formas de tabaco
• Programar controles regulares con su dentista

03/20/2017

¿Qué Son las Caries?

La caries dental es la destrucción de los tejidos de los dientes causada por la presencia de ácidos producidos por las bacterias de la placa depositada en las superficies dentales. Este deterioro de los dientes está muy influenciado por el estilo de vida, es decir influye lo que comemos, la forma cómo cuidamos nuestros dientes (nuestros hábitos de higiene), la presencia de flúor en la sal y la pasta de dientes que utilizamos. La herencia también juega un papel importante en la susceptibilidad de sus dientes a las caries.
Si bien la caries suele ser más común en niños, los adultos también corren riesgo de padecerla. Los tipos de caries incluyen:
• Caries de corona: Son las más comunes, se presentan tanto en niños como en adultos, y generalemente sobre las superficies de masticación o entre los dientes.
• Caries radicular: a medida que avanzamos en edad, las encías se retraen, dejando expuestas partes de la raíz del diente. Como las raíces no están recubiertas por esmalte, estas zonas expuestas pueden afectarse fácilmente.
• Caries recurrentes: se pueden formar alrededor de las obturaciones y coronas existentes. Sucede debido a que dichas zonas tienen tendencia a acumular placa, lo cual finalmente produce la formación de caries.
Los adultos corren especial riesgo de padecer caries si sufren de sequedad bucal, que es un trastorno provocado por la falta de saliva debido a algunas enfermedades, el uso de algunos medicamentos, y a tratamientos de radioterapia y quimioterapia. La sequedad bucal puede ser temporal o permanente, según su origen.
Las caries pueden ser graves ya que si no se tratan, pueden destruir el diente y matar los delicados nervios de su interior, lo cual puede provocar un absceso (una infección en el extremo de la raíz). Una vez formado un absceso, el único tratamiento posible es la endodoncia (también llamada tratamiento del conducto radicular), una cirugía o la extracción del diente.
¿Cómo sé si tengo una caries?
Sólo su dentista puede determinar con seguridad si tiene una caries. Esto se debe a que las caries se desarrollan debajo de la superficie del diente, donde no puede verlas. Cuando ingiere alimentos que contienen carbohidratos (azúcares y almidones), las bacterias de la placa los consumen y producen ácidos que destruyen el diente. Con el tiempo, el esmalte dental comienza a desmineralizarse y así se forma una caries.
Las caries son más proclives a desarrollarse en las fosas de las superficies de masticación de los dientes posteriores, entre los dientes y cerca de la encía. Sin embargo, independientemente de dónde aparezcan, el mejor modo de localizarlas y tratarlas antes de que se agraven es visitar al dentista y someterse a revisiones o controles regulares.
¿Cómo puedo ayudar a prevenir las caries?
• Cepíllese los dientes por lo menos dos veces al día, utilice hilo dental y enjuague bucal diariamente para eliminar la placa depositada entre los dientes y debajo de la encía.
• Sométase a revisiones dentales periódicas. La atención preventiva ayuda a evitar que ocurran problemas y que los problemas menores se conviertan en mayores.
• Lleve una dieta equilibrada restringida en alimentos con almidones o azúcares. Cuando ingiera estos alimentos, intente hacerlo junto a una comida y no entre comidas para minimizar así la cantidad de veces que expone sus dientes al ácido que producen las bacterias.
• Utilice productos dentales que contengan flúor, incluida la pasta de dientes.
• Asegúrese de que el agua que beben sus hijos contenga un nivel adecuado de flúor. La medida masiva para obtener el flúor necesario para los dientes es la sal; que no debe consumirse en zonas donde el agua natural trae cantidades grandes de fluoruro y en ese caso se utilizará sal sin fluoruro. Consulte a la autoridad sanitaria de su localidad para saber qué tipo de sal debe consumir.

03/20/2017

What are Cavities?
"Cavities" is another way of saying tooth decay. Tooth decay is heavily influenced by lifestyle, what we eat, how well we take care of our teeth, the presence of fluoride in our water and toothpaste. Heredity also plays a role in how susceptible your teeth may be to decay.
While cavities are generally more common among children, adults are also at risk. The types of cavities include:
• Coronal cavities—the most common type occurring in both children and adults, coronal cavities usually are located on chewing surfaces or between the teeth
• Root cavities—as we age, our gums recede, leaving parts of the tooth root exposed. Since there is no enamel covering tooth roots, these exposed areas easily decay
• Recurrent decay—decay can form around existing fillings and crowns. This is because these areas may have a tendency to accumulate plaque, which can ultimately lead to decay
Adults are especially at risk for cavities if they suffer from dry mouth, a condition due to a lack of saliva. Dry mouth may be caused by illness, medications, radiation therapy and chemotherapy, and may be either temporary (days to months) or permanent, depending on its cause.Cavities are very serious. Left untreated, a cavity can destroy your tooth and kill the delicate nerves at its center, which may result in an abscess, an area of infection at the root tip. Once an abscess forms, it can only be treated with a root canal, surgery or by extracting the tooth.
How Do I Know if I Have a Cavity?
Only your dentist can tell for sure whether you have a cavity. That's because cavities develop below the tooth's surface, where you can't see them. When you eat foods that contain carbohydrates (sugars and starches), these carbohydrates are eaten by the bacteria in plaque, producing acids that eat into the tooth. Over time, the tooth enamel begins to break down beneath the surface while the surface remains intact. When enough of the sub-surface enamel is eaten away, the surface collapses, forming a cavity.
Cavities are most likely to develop in pits on the chewing surfaces of the back teeth, in between teeth, and near the gumline. But regardless of where they occur, the best way to spot them and treat them before they become serious is by visiting your dentist regularly for checkups.
How Can I Help Prevent Cavities?
• Brush at least twice a day and floss daily to remove plaque from between teeth and below the gumline
• Have regular dental checkups. Preventive care can help stop problems from occurring and keep minor problems from becoming major ones
• Eat a well-balanced diet that limits starchy or sugary foods. When you do eat these foods, try to eat them with your meal instead of as a snack to minimize the number of times that your teeth are exposed to acid
• Use dental products that contain fluoride, including toothpaste
• Make sure that your children's drinking water is fluoridated. If your water supply does not contain fluoride, your dentist or pediatrician may prescribe daily fluoride supplements

03/16/2017

03/16/2017

What is Good Oral Hygiene?
Good oral hygiene results in a mouth that looks and smells healthy. This means:
• Your teeth are clean and free of debris
• Gums are pink and do not hurt or bleed when you brush or floss
• Bad breath is not a constant problem
If your gums do hurt or bleed while brushing or flossing, or you are experiencing persistent bad breath, see your dentist. Any of these conditions may indicate a problem.
Your dentist or hygienist can help you learn good oral hygiene techniques and can help point out areas of your mouth that may require extra attention during brushing and flossing.
How is Good Oral Hygiene Practiced?
Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overall well-being.
Daily preventive care, including proper brushing and flossing, will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress.
In between regular visits to the dentist, there are simple steps that each of us can take to greatly decrease the risk of developing tooth decay, gum disease and other dental problems. These include:
• Brushing thoroughly twice a day and flossing daily
• Eating a balanced diet and limiting snacks between meals
• Using dental products that contain fluoride, including toothpaste
• Rinsing with a fluoride mouthrinse if your dentist tells you to
• Making sure that your children under 12 drink fluoridated water or take a fluoride supplement if they live in a non-fluoridated area.

03/16/2017

¿Qué significa buena higiene bucal?

La buena higiene bucal proporciona una boca que luce y huele saludablemente. Esto significa que:
• Sus dientes están limpios y no hay restos de alimentos
• Las encías presentan un color rosado y no duelen o sangran durante el cepillado o la limpieza con hilo dental
• El mal aliento no es un problema constante
Si las encías duelen o sangran durante el cepillado o la limpieza con hilo dental, o usted sufre de mal aliento persistente, visite a su dentista. Cualquiera de estas infecciónes indican un problema.

Su dentista o higienista lo ayudarán a desarrollar buenas técnicas de higiene bucal y le enseñarán a detectar las áreas que demandan una atención especial durante el cepillado y la limpieza con hilo dental.
¿Cómo se practica la buena higiene bucal?
Una de las cosas más importantes que usted puede hacer por sus dientes y encías es mantener una buena higiene bucal. Los dientes sanos no sólo le dan un buen aspecto a su persona y lo hacen sentirse bien, sino que le permiten hablar y comer apropiadamente. La buena salud bucal es importante para su bienestar general.

Los cuidados preventivos diarios, como el cepillado, uso de hilo dental y enjugue bucal, evitan problemas posteriores, y son menos dolorosos y menos costosos que los tratamientos por una infección que se ha dejado progresar.

En los intervalos entre las visitas regulares al dentista, hay pautas simples que cada uno de nosotros puede seguir para reducir significativamente el desarrollo de caries, las enfermedades de las encías y otros problemas dentales:
• Cepíllese en profundidad, use hilo dental y enjuague bucal por lo menos dos veces al día.
• Ingiera una dieta equilibrada y reduzca las ingestas entre comidas
• Utilice productos dentales con flúor, inclusive la pasta de dientes
• Use enjuagues bucales fluorados si su dentista lo indica

03/14/2017

At Alfaro Dental Care we believe our patients deserve the very best. We provide high quality dentistry at affordable prices. Our standard of excellence makes your experience enjoyable! We listen to your concerns, answer your questions and customize a treatment plan that fits your needs and budget. Make Alfaro Dental Care your dental home and join our family!
Call us 678-842-9912

En Alfaro Dental care nosotros creemos que nuestros pacientes merecen lo mejor. Por eso proveemos alta y calificada Odontologia con comodos precios. Nuestra intencion es hacer de tu experiencia con nosotros la mejor. Escucharemos tus dudas, preguntas y programaremos un tratamiento que se adapte a sus necesidades y presupuesto. Haz Alfaro Dental Care tu casa y se parte de nuestra familia.
Llamanos 678-842-9912

Family and Cosmetic Dentistry

07/25/2016

FASTER THAN A speeding bullet, your smile can quickly brighten someone's day! Start your week with a smile!

07/20/2016

Thinking About Whitening Your Smile?

SO, YOU WANT TO whiten your teeth. You’re not alone! In fact, when the American Academy of Cosmetic Dentistry asked what people would most like to improve about their smile, the most common response was whiter teeth.

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07/18/2016

07/13/2016

Learn The Benefits Of Dental Implants

IF YOU HAVE EXPERIENCED TOOTH LOSS, you are not alone. In fact, more than 35 million Americans are missing all of their teeth, while 178 million are missing at least one tooth. Here’s the good news: there are solutions for you.
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07/11/2016

Make a decision and make it happen! Choosing to improve your health today can make all the difference tomorrow! it's never to late.. have a wonderful monday !

07/06/2016

What Causes Stained Teeth?

WE OFTEN TAKE STEPS to achieve that sparkling white smile when we brush in the morning and before we go to bed. The truth is, what we consume throughout the day is often the largest contributor to whether or not our smile will light up a room.

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07/05/2016

Happy Monday!! Hope everyone had a great 4th of July weekend.. We are starting our month out with our new Photo Booth Campaign!.. :) here's some of our staff members and doctors joining in on the fun!

06/29/2016

Don’t Let Gingivitis Keep You From Smiling

YOU’RE SITTING IN THE DENTAL CHAIR, everything going as planned at your checkup, until your dentist tells you that you have gingivitis. If you haven’t heard of gingivitis before you’re probably thinking, “What is gingivitis? Is it serious? Is it treatable?”

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06/27/2016

06/07/2016

VIP'S all day!

06/07/2016

:)

06/01/2016

Check out our VIP'S for today!!

06/01/2016

WE WANT EVERYONE that comes to our practice to know that they’re Very Important Patients!

05/17/2016

GOOD MORNING EVERYONE !! REMEMBER NOT TO RUSH YOUR BRUSH !! 2 MINUTES IS THE MAGIC NUMBER !!

05/10/2016

WE REALLY HAVE THE BEST PATIENTS !!

05/10/2016

THE WINNER FROM OUR JONQUIL FESTIVAL FINALLY GOT A CHANCE TO COME BY AND GE HIS PRIZE!!

05/09/2016

Brush everyday boys and girls! 😁

05/09/2016

Hope everyone had the best Mother's Day Weekend!!