09/24/2025
How do you survive on a plant based diet when you’re away from home?
By us being a coaching agency many of our clients struggle with the idea of traveling & still maintaining our dietary protocols.
This is understandable because environment plays a crucial role in our daily choices.
We help them understand the Good, Better, Best principle.
Good: Eating at a restaurant that has plant based options.
Better: Eating at a Health conscious 100% Plant Based Restaurant.
Best: Preparing your own food staying away from Oils, added sugar, meat & dairy. Consuming mostly Fruits/Nuts with occasionally having Vegetables, Legumes & Ancient Grains.
** If you’re needing to lose weight, reverse disease 🦠 or simply live a better quality of life, be sure to click the link in the bio to apply for our Health Coaching Programs