Road Maps 2 Health

Road Maps 2 Health Natural health and wellness. Naturopathic and Chinese medicine, at its best.

👋🏽 Sit back & join us via Zoom as we have some fun in the kitchen, cooking up some delicious food 😋Register by today! Li...
10/03/2023

👋🏽
Sit back & join us via Zoom as we have some fun in the kitchen, cooking up some delicious food 😋

Register by today! Limit spots available.
Click link in bio https://www.equippedforhealth.com/specialevents


Make sure you’re on the list for my upcoming Gratitude Email Series! From enhanced well-being to deeper relationships, i...
12/27/2022

Make sure you’re on the list for my upcoming Gratitude Email Series!

From enhanced well-being to deeper relationships, increased optimism, and better physical and mental health, a gratitude practice has so much to offer!

Get on the list today by visiting https://drblakegordon.yourhealthyrx.com/GRTE0001

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” – William Arthur WardHow do you ...
12/20/2022

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” – William Arthur Ward

How do you express gratitude?

Opt-in for my Gratitude Email Series to learn about the benefits of gratitude at https://drblakegordon.yourhealthyrx.com/GRTE0001

By learning gratitude, children become sensitive to the feelings of others, developing empathy, and other life skills.Re...
12/13/2022

By learning gratitude, children become sensitive to the feelings of others, developing empathy, and other life skills.

Research has shown that toddlers as young as 15 months grasp the concept of gratitude!

Opt-in for my Gratitude Email Series to learn how to cultivate a practice you and your little ones will benefit from!

Get the details at https://drblakegordon.yourhealthyrx.com/GRTE0001

Learn how to deepen your gratitude and cultivate a daily practice during my Gratitude Email Series.I will discuss the me...
12/06/2022

Learn how to deepen your gratitude and cultivate a daily practice during my Gratitude Email Series.

I will discuss the meaning of gratitude and explain various physical and mental health benefits. I also have tips for cultivating a gratitude practice for little ones.

Opt-in while there’s still time at https://drblakegordon.yourhealthyrx.com/GRTE0001

Maintaining a healthy immune system includes a lot of different factors - some include eating a balanced diet, prioritiz...
12/01/2022

Maintaining a healthy immune system includes a lot of different factors - some include eating a balanced diet, prioritizing movement throughout the day, and managing stress.

Sometimes our bodies need a boost. That’s where high-quality supplements come in.

To learn more about the Biotics Research line of immune-supporting supplements at https://drblake.estorerx.com/

If you have any questions, give us a call at 9728506039

Quick, name something that’s good for you!Did gratitude come to mind? Find out the benefits of a daily gratitude practic...
11/29/2022

Quick, name something that’s good for you!

Did gratitude come to mind? Find out the benefits of a daily gratitude practice during my Gratitude Email Series.

Get on the list at https://drblakegordon.yourhealthyrx.com/GRTE0001

Share your definition of a healthy lifestyle in the comments!And, if you’re in the market for something to aid in your j...
11/16/2022

Share your definition of a healthy lifestyle in the comments!

And, if you’re in the market for something to aid in your journey to health, give us a call at 9728506039 to match you with the Biotics Research products that would best support your health needs.

Remember, we are here for you!

If you’re looking for ways to deepen your gratitude practice, you don’t want to miss my Gratitude Email Series!This reso...
11/15/2022

If you’re looking for ways to deepen your gratitude practice, you don’t want to miss my Gratitude Email Series!

This resource will guide you through the meaning of gratitude as well as provide techniques you can foster to enhance your feelings of thanks.

Opt-in today at https://drblakegordon.yourhealthyrx.com/GRTE0001

If you’re confused by all the claims made by various supplements, you’re not alone. At Biotics Research Corporation, the...
11/01/2022

If you’re confused by all the claims made by various supplements, you’re not alone.

At Biotics Research Corporation, they manufacture their own branded products on-site, in their own state of the art facilities, allowing for complete control of the entire manufacturing process.

Interested in learning more? Check out https://drblake.estorerx.com/

If you have any questions, please call us at 9728506039. We are here to help!

Thank you all for joining me for Eating With The Seasons: Fall Edition!  Does anyone have any questions about seasonal e...
10/21/2022

Thank you all for joining me for Eating With The Seasons: Fall Edition!



Does anyone have any questions about seasonal eating? Post them below or message me at drblakegordon@roadmaps2health.com.



I’d love to hear your number one takeaway from this experience! Please share below how you plan to incorporate seasonal eating into your diet this fall.

Brussels sprouts get a bad wrap - but when cooked properly they are delicious! How to BuyLook for Brussels sprouts that ...
10/18/2022

Brussels sprouts get a bad wrap - but when cooked properly they are delicious!

How to Buy

Look for Brussels sprouts that are still on the stalk, and avoid those with yellow or damaged outer leaves. If stalks aren’t available, bulk is fine too!

How to Store

On the stalk, simply keep in the coldest part of the refrigerator. Loose sprouts will keep for weeks refrigerated, but once they're off the stalk, the flavor begins to deteriorate after a few days.

How to Prepare

Wash your Brussels sprouts with cold running water and remove any loose or damaged leaves. Pat dry, then trim the woody end of the stem. When using sprouts whole, slice an X into the bottom of each to help them cook more evenly.

Try this simple recipe for tasty roasted sprouts: https://www.saveur.com/best-roasted-brussels-sprouts-recipe/

Deciphering the difference between claims and actual benefits on supplement labels can be tricky.Let us help! Stick to t...
10/17/2022

Deciphering the difference between claims and actual benefits on supplement labels can be tricky.

Let us help! Stick to the brand we trust: https://drblake.estorerx.com/

Address

4425 S. Cobb Drive SE, STE G
Smyrna, GA
30080

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