Saltville Grotto & Spa

12/12/2025

12/10/2025

Float therapy: because adulting is hard and we all need a timeout! 😴 It's like a deep relaxation ninja that sneaks up on your tense muscles and says, 'Hey, chill out, I got this!' By reducing all the noise, you can finally focus on the most important thing: YOU. And, bonus! Preliminary research says it might just help with stress, anxiety, pains, and sleep... but let's be real, who doesn't need a little help with those things? 😂

12/09/2025

Frosty says don't get left out in the cold, stop in and give the gift of relaxation for the holidays! Saltville Grotto & Spa’s one-of-a-kind Himalayan Salt Cave and melt into total serenity

12/08/2025

Experience Massage in a Setting Like No Other.
Step into Saltville’s one-of-a-kind Himalayan Salt Cave and melt into total serenity. Our 60- or 90-minute Salt Cave Massage combines the healing atmosphere of the salt cave with expert therapeutic bodywork for the ultimate stress-melting escape.

Enjoy hot towels and warm stones included at no extra charge, enhancing relaxation and easing tight, sore muscles.

Breathe deeply. Let the salt-infused air restore you. And leave feeling refreshed, renewed, and completely unburdened.

A massage unlike anything else — only at Saltville Grotto & Spa.

12/07/2025

Mondays and Tuesdays got you like 😩? We've got the cure - our awesome specials! Come hang out and let's turn that frown upside down!

12/07/2025

Almost sold out get your tickets while they last!!

The December 7, 2025 Full Moon in Gemini brings a strong wave of mental clarity, communication, and spiritual insight. It helps release overthinking, old stories, and scattered energy while opening the throat chakra for truth, expression, and intuitive messages. Shamanically, this moon is known as the Breath of Spirit—a time when the veil thins around the mind, making it easier to receive guidance from ancestors and spirit helpers. It’s also a powerful moon for clearing mental fog, cutting energetic cords connected to old narratives, and aligning your mind with your higher purpose.

A shamanic full moon sound bath on this night should focus on clearing the mind, opening channels of communication, and calling in spiritual messages. Start with drumming to drop participants into a theta-wave journey state, then use crystal bowls to expand awareness and release mental tension. Rattles or feathers help break up lingering stagnant thoughts, while chimes or harp tones integrate clarity and calm. End by inviting participants to release written intentions and seal the ceremony with gratitude. This Full Moon is ideal for resetting the mind, speaking one’s truth, and stepping into a clearer, more aligned version of oneself.

12/06/2025

Escape the confines of your couch and rejuvenate in our state-of-the-art Sauna and Float tanks, followed by a therapeutic Massage tailored to your needs.

12/06/2025

If you’ve been living with chronic pain, you don’t have to do it alone. Our Salt Cave, Infrared Sauna, and Massage sessions are designed to calm inflammation, release tension, and help you move freely again.
Rediscover relief at Saltville Grotto & Spa.

12/05/2025

4 spots left! Don't miss out and get your spot.