Yoga Flow With Diane

Yoga Flow With Diane Yoga Alliance Certified Teacher and offer classes based on the traditions of Hatha, Vinyassa, Resto

Class Offerings:

Kundalini Yoga
Saturday, 9 - 10:15 am
Serenity Salt Cave and Wellness Center
2415 Heritage Village, Suite 3
Snellville, GA 30078
www.serenitysaltcave.com
678.585.1153

02/11/2024

ONE WEEK left to register for Kundalini Vibrations with Diane Lederman and Raye Andrews!

Yoga guidance provided by Diane Lederman. Sound & music provided by Raye Andrews.

Diane and Raye join forces for a mystical evening of soothing sounds, poses, breath and meditation in the cave.

Kundalini yoga consists of breathing techniques, movement, meditation, spiritual exercise, and self-development. The purpose of this particular class is to promote spiritual enlightenment and connection.

Diane will gently guide you through the Kundalini process while Raye plays her soothing sounds. Allow yourself this time to be present, connect with your mind, body and soul and awaken to the magnificence that you are.

This class is suitable for all levels and will be inside the salt cave. All yoga props provided. Please bring a pair of socks to walk in the salt.

Address

2415 Heritage Village, Suite 3
Atlanta, GA
30078

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Class Offerings: Current Schedule Below

The Serenity Salt Cave and Healing Center, Kundalini Yoga, Every Saturday 9:00 - 10:15 am (www.serenitysaltcave.com) 2415 Heritage Village, Suite 3, Snellville, GA 30078

I have been practicing yoga for over 20 years and this beautiful journey has bestowed upon me tremendous bliss and peace. Like so many others, I came to yoga with the thought it would be an addition to my fitness routine, and, it certainly became as such. However, along my yoga road I began to experience the true essence of yoga. My body and breath began to relax, my mind became calmer and focused and I began to discover a new inner self. In the hectic environment we belong to, the calming effect of yoga assists to bring us back to the present moment and reminds to take care of oneself.

My desire to study yoga more deeply led me to embark on a teacher training program and hold a Yoga Alliance E-RYT 200 Hour Hatha Yoga Teacher Certification, and, Yoga Alliance and International Kundalini Yoga Teacher Association Teacher Certification. In addition, I hold certificates to teach yoga specific for depression, anxiety, PTSD, addictions and personal experience with yoga for cancer.