Bester Psychological Services

Bester Psychological Services Providing professional support and mental health services to children, adolescents, adults, and veterans.

Psychotherapy: Our clinicians provide individual, family, and group therapy addressing a variety of clinical issues. Diagnostic Assessments: Each new client is evaluated and a provided a treatment plan based on clinical need. Community Support: Our clinicians will collaborate with schools, social workers, agencies, and other individuals to help alleviate added stressors. Military Families: Our staff has experience providing counseling to military families and addressing it's cultural challenges. Please call or visit our website if you are experiencing any of the following:

•Depression
•Grief & Loss
•Mood Disorders
•Stress & Anger Management
•Anxiety
•Couples & Marriage
•Parenting
•Healing From Trauma
•School Related Problems
•ADHD
•Career & Life Challenges
•Gender Identity
•Family Challenges

“You’re falling behind.”That voice creeps in every time you scroll, compare, or wonder why your life doesn’t look like t...
10/18/2025

“You’re falling behind.”

That voice creeps in every time you scroll, compare, or wonder why your life doesn’t look like theirs.

You start measuring your worth by milestones you haven’t hit yet.

By timelines that were never yours to follow.

But what if you’re not behind, you’re just healing in a world that rushes everything?

Healing doesn’t show up in highlight reels.

It shows up in the quiet moments, the deep breaths, the therapy sessions, the choosing-yourself days that no one claps for.

You’re not falling behind. You’re finally slowing down enough to meet yourself.

✨ Follow for more real, grounded reminders that help you heal without the pressure. Link in bio for free consultation.




Ever lie there wishing your brain had a sleep button?You stare at the ceiling, replay every conversation, plan tomorrow’...
10/16/2025

Ever lie there wishing your brain had a sleep button?
You stare at the ceiling, replay every conversation, plan tomorrow’s to-do list, and the harder you try to rest, the more awake you feel.

Here’s the truth:
You can’t force your mind to shut off.
But you can teach your body to lead the way.

Try this tonight:
🌙 Unclench your jaw — it’s often where tension hides.
🌙 Drop your shoulders into the mattress — let gravity hold you.
🌙 Breathe slowly: in 4, hold 2, out 6 — let your body take over.

When your body feels safe, your mind follows.
You don’t have to “try” to rest. You just have to remember.

Rest is your body’s natural language.

Save this for tonight, and follow me for real, human ways to calm your mind and reconnect with your body.


10/15/2025

Therapy may look calm on the outside — but it’s deeply human on the inside.

I get nervous, too. Because I care deeply about the work we do together.

If you’ve been thinking of starting therapy, I promise: you don’t have to have it all figured out first.


❤️












Think therapy lasts forever? Here’s the truth ⬇️ “I’ll be in therapy forever.” That’s one of the biggest myths I hear.So...
10/15/2025

Think therapy lasts forever? Here’s the truth ⬇️

“I’ll be in therapy forever.”

That’s one of the biggest myths I hear.

Some people notice shifts in a few sessions. Others check in during big life transitions.

Both are valid. Therapy isn’t about staying, it’s about starting.

If you’ve been curious, I offer free consultations to help you explore what support could look like for you. Click the link in bio to book a consultation.















The biggest sign therapy is working? You start catching yourself in moments that used to spiral you. Healing isn’t overn...
10/13/2025

The biggest sign therapy is working?

You start catching yourself in moments that used to spiral you.

Healing isn’t overnight. It’s ongoing awareness, and you deserve support while you grow.

Curious what progress could look like for you? Let’s explore that together.

Book your free consultation, your next chapter can start here. Link in bio.















Think therapy is only for people falling apart? Think again.Therapy isn’t just a lifeline in crisis, it’s a growth tool....
10/10/2025

Think therapy is only for people falling apart?

Think again.

Therapy isn’t just a lifeline in crisis, it’s a growth tool.

A place to sharpen your self-awareness, build resilience, and create more joy in your everyday life.

You don’t have to wait until everything breaks to start building. The sooner you start, the stronger your foundation becomes.

Curious what therapy could grow in your life? I offer free consultations. Link in bio.

“Ever wonder if therapists get nervous before sessions?”We do. But not the shaky, stage-fright kind. It’s the “I care ab...
10/09/2025

“Ever wonder if therapists get nervous before sessions?”

We do. But not the shaky, stage-fright kind. It’s the “I care about you” kind.
That tiny buzz of nerves reminds me your story matters, and I want to meet you with the care it deserves.

Therapists aren’t perfect robots. We’re humans who cheer for you, root for your healing, and sit with you when life feels heavy.

If you’ve been scared therapy might feel cold or clinical, consider this your reminder: you’ll be met by a real human, not a script. And if you’re curious, I offer free consultations. Link in bio.

Confession: sometimes I spill my tea and my pen mid-session.Therapists aren’t calm gurus floating through life, we’re hu...
10/09/2025

Confession: sometimes I spill my tea and my pen mid-session.

Therapists aren’t calm gurus floating through life, we’re humans who just happen to love helping other humans heal.

Between notes, deep breaths, and silent “yes, you’re getting it!” moments…

We get to witness people come home to themselves. That’s the magic. ✨

If you’ve been wondering what therapy with a real human feels like, not a clipboard robot—I offer free consultations.

No pressure. Just real talk.

Ever left therapy thinking, “Did I even do that right?”You’re not alone.Therapy isn’t about crying every week or sharing...
10/07/2025

Ever left therapy thinking, “Did I even do that right?”

You’re not alone.

Therapy isn’t about crying every week or sharing your deepest secrets right away.
It’s about pacing yourself, getting curious, and learning your emotional rhythm.

Sometimes the “aha” moments are loud.
Other times, they’re whispers that shift something quietly.
Both matter. 🌿

If you’ve been wondering what therapy could look like for you—no expectations, just exploration, I offer free consultations to help you find your starting point.

“How do I know if it’s time for therapy?”If you’re even asking this, you probably already know. Therapy isn’t only for t...
10/07/2025

“How do I know if it’s time for therapy?”

If you’re even asking this, you probably already know.

Therapy isn’t only for the moments you’re falling apart.
It’s for the nights you’re replaying the same thought.
It’s for the mornings you wake up already tired.
It’s for the weight you’ve been carrying quietly, hoping it gets lighter on its own.

Starting therapy doesn’t mean you’re broken.
It means you’re done carrying everything alone.
And that choice, that’s strength.

If this feels like your sign, let it be.

I offer free consultations so you can ask questions and see if it feels right. Link in bio.


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Maybe you’ve heard it in different forms: • “You’re too emotional.” • “You’re too sensitive.” • “You take up too much sp...
10/04/2025

Maybe you’ve heard it in different forms:
• “You’re too emotional.”
• “You’re too sensitive.”
• “You take up too much space.”

Here’s the truth:
You are not too much. You are exactly enough for the people who are meant to see you fully.

And if you’re q***r, Black, or both—this matters even more. Because the world has tried to shrink you.

Therapy is where you get to expand again.

Save this for the next time that voice creeps in. And tag a friend who deserves to remember it, too.

When you’re tired of carrying that lie alone, I offer free consultations. Link’s in bio whenever you’re ready.

Address

2330 Scenic Highway
Snellville, GA
30078

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17703097804

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