Lifestyle Massage WA

Lifestyle Massage WA I help overachievers with
😵‍💫Stress Management
🚶‍♀️Injury Recovery
💆‍♀️Feeling Amazing
WA State

$85 - 60 minute massage
$125 - 90 minute massage
$170 - 2 hour massage

I want to thank each of you for your continued support and trust in my massage therapy practice. It’s been such a privil...
06/11/2025

I want to thank each of you for your continued support and trust in my massage therapy practice. It’s been such a privilege and joy to work with so many of you on your wellness journeys.
I wanted to let you know that starting July 1, 2025, my hourly rate will increase from $100 to $115. This is Lifestyle Massage’s first price adjustment since 2021, and it comes after careful consideration of rising costs and the value I strive to provide in every session. To show appreciation for your loyalty, I have opened up my massage packages again. This offers the chance to lock in my current rate of $100/hour by purchasing a massage package before June 30:
• 3 hours - $300
• 5 hours - $500
• 10 hours - $1,000
Packages never expire and can be shared among members of your household. Thank you again for your continued support — it truly means the world to me. If you have any questions or would like to purchase a package, feel free to contact me directly or ask at your next appointment.
I look forward to seeing you on my table!

From us to you Happy Thanksgiving! So very grateful for each and every one of you!
11/28/2024

From us to you Happy Thanksgiving! So very grateful for each and every one of you!

In addition to TriWest (the VA) I am now contracted with Kaiser!Send a message for further details and get on the books ...
09/22/2023

In addition to TriWest (the VA) I am now contracted with Kaiser!
Send a message for further details and get on the books quickly!!

https://christinemassage.noterro.com

Can we all agree that massage for school staff is a great idea?It’s that time of year again! The new school year has off...
09/07/2023

Can we all agree that massage for school staff is a great idea?
It’s that time of year again! The new school year has officially started this week.

Teaching is a calling, not just a job. Like health care workers, it is very easy for teachers to forget about self-care while taking care of everyone else. There is no denying that today’s classrooms are stressful places. They are overcrowded, have less funding, and have higher teacher-to-student ratios than in the past.

Stress, if left untreated, can lead to neck and back pain, which can get worse with each passing year. If you are a teacher experiencing muscle tension (or you care about someone who is) it is time you looked into the benefits of massage therapy.

This also applies to principals, teacher aides, teacher assistants, professors, childcare providers or anyone else who is involved in the daily care and/or education of children.

Teachers spend a lot of time on their feet in addition to getting up and down a lot! If you teach small children there is a good chance you also spend a part of your day on the floor at their level.

Here are some great reasons for teachers to get a massage:
* Eases tight muscles and tension (especially in the neck, shoulders, and lower back.)
* Boosts immune system (schools are a breeding ground for germs!)
* Promotes healthy sleep (you need it!)
* Manages stress (who doesn’t have some stress these days?)
* Improves circulation (all that up and down and running around!)

Sunday Appointments are now available for booking! Book now before spots fill up! Massage ScheduleThursday 10:00 - 2:30F...
09/05/2023

Sunday Appointments are now available for booking!
Book now before spots fill up!

Massage Schedule
Thursday 10:00 - 2:30
Friday 10:00 - 7:00
Saturday 9:00 - 7:00
Sunday 9:00 - 7:00

Why is it important to know what your emotions might feel like in your body? So you can identify them, identify what you...
09/02/2023

Why is it important to know what your emotions might feel like in your body? So you can identify them, identify what you need & FEEL them!

Emotions look and feel different for everyone.

Happiness, love, excitement usually feel an all over body sensation. Elevated in one's mood, moveable, open, breathing expansively. You feel like you can take on the world, feeling strong 💪💪

Anger often is a tight, tense, hot sensation. Often held in the arms, neck, face, jaw & liver - anger is an emotion that is there to protect or get you ready for action. Anger therefore needs more vigorous movement. Breathwork, shaking or dancing is more beneficial for anger than just "calming down" 💆🏼

Anxiety can sometimes be excitement, but feels sometimes the same. Tense, tight, restricted around the neck, chest & stomach. Anxiety is a mix of many emotions and is often a sign to slow down, check in and ask yourself what you need.
If underneath the anxiety there's anger - MOVE!
If underneath the anxiety there is sadness - give yourself some space

Sadness & grief can feel heavy or a drawing down into one's deep lower spine
Physical pain can present here, particularly around the left shoulder and the body may feel like it wants to stop or collapse. Sadness and grief can often need movement, but in a slow, soft and gentle way

“Self care isn’t selfish” Summer is winding down, routines will be changing soon.Remember your self care is just as impo...
08/17/2023

“Self care isn’t selfish”

Summer is winding down, routines will be changing soon.
Remember your self care is just as important, if not more so, than everything else on your to-do list.

Comment SELF below to get the link to book your self care now!

Address

722 Avenue D
Snohomish, WA
98290

Opening Hours

Thursday 10am - 2:30pm
Friday 10am - 7pm
Saturday 9am - 7pm
Sunday 9am - 6pm

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