Katie Larson, Board Certified in Holistic Nutrition, MS, DPT

Katie Larson, Board Certified in Holistic Nutrition, MS, DPT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Katie Larson, Board Certified in Holistic Nutrition, MS, DPT, Health & Wellness Website, Snohomish, WA.

04/30/2026

Picky eating is not a food problem. It’s a felt safety problem.

The table can feel like a battlefield for some kids — and when a child doesn’t feel safe, calm, or in control? They shut down. They refuse. They melt down.

No amount of “just one more bite” changes that.

What does? Understanding the WHY behind the behavior — and I teach exactly that inside my free upcoming webinar. Link in bio. 👆 or comment PICKY to get the link to register sent directly to you.

04/30/2026

This is your sign to stop stressing about the broccoli. 🥦

Picky eating is a communication. Your child is telling you something about their sensory world, their need for control, or how safe they feel at mealtimes — and none of that gets fixed by a new recipe.

I’ve worked with so many moms who were white-knuckling it through every dinner, and the breakthrough never came from the food. It came from understanding what was really going on underneath it.

Less food stress. More connection. That’s the actual fix.

Save this if you needed to hear it today. 💛

04/30/2026

Yep, I said it. Picky eating has almost nothing to do with what’s on the plate. 🍽️

It’s about nervous system safety. It’s about control and autonomy. It’s about sensory processing. It’s about the pressure and stress your child feels at the table — often without either of you even realizing it.

When we keep swapping foods, hiding veggies, and bribing with dessert… we’re treating the symptom, not the root.

The moment you shift your focus from what your kid eats to how they feel about eating — that’s when everything starts to change.

Want to know where to start? Comment PICKY below and I’ll share the link to my upcoming free 30-min class on picky eating. It’s on May 11th at 10am or 7pm. Grab a friend and see you there!

04/29/2026

If I had a dollar…

Picky eating isn’t a phase and rarely resolves on its own, ESPECIALLY once kids start dropping foods.

It’s takes a plan, a framework, and patience, but I’m giving families those tools everyday and watching them transform their table, their relationships, and overcoming picky eating every single day.

It IS possible, and I’m here to show you the way 🩷

Stick around for more and share with a friend who needs to be here too.

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