Spark Hot Yoga

10/24/2025

Heads up yogis! 📣

Revised schedule on Halloween 👻🎃

No evening classes but don’t worry—we will be back to our normal schedule on Saturday!

See you soon 🧘

10/22/2025

Arm Balances + Inversions Lab with AJ! 💪⭐️✨

This unheated 75-minute class is designed to introduce you to the world of arm balances and inversions- whether you’re a beginner or looking to refine your practice.

What to Expect:

✨ Explore skills and drills, flowing sequences and creative exercises

✨ Work on headstands, forearm stands, handstands , crow variations, press progression and entry techniques

✨ Back bending work, including wheel pose, standing back bends, and drop backs— building spinal mobility, strength, and confidence

* No prior experience required—just bring your cursory, and willingness to learn, and a pair socks

Spots are filling up! Pre-register using the link below 👇

See you there 💫

10/18/2025

Join us in wishing Carolyn a happy birthday!

Her passion for yoga shines through in every class, creating a space where we can all find balance and peace. We're so grateful for her guidance and positive energy. Check out her Hatha/Yin Fusion class Tuesday’s at 8pm!

Happy Birthday, Carolyn! ✨⭐️

10/16/2025

Join us and wishing AJ a happy birthday!

AJ’s classes are the prefect blend of challenge, creativity, and relaxation. Don’t forget to join him October. 27th for a special Arm Balance + Inversions Flow 🧘

Happy Birthday, AJ! ✨💫

10/12/2025

Back by popular demand! Join us November 2nd:

Your next time to escape has arrived!
Mark your calendar, Invati Escape returns on November 2nd. This is your invitation to pause, reflect, and reconnect at our signature Ignite Your Spark retreat.

10/10/2025

⭐️✨Teen Yoga with Haley and Taylor ✨⭐️

Join Haley, Taylor, and Koa next Friday for a FREE teen yoga class that's all about encouraging, supporting, and loving the teens in our community.

We'll move together, learn breathing techniques to help manage life's ups and downs and explore journaling.

Pre-registration is not required, but strongly encouraged and appreciated. For participants under 18, a parent or guardian must sign a waiver. You can complete it online during registration or bring a hard copy to the studio.

This class is ideal for teens 14-18 years old. Teens should bring a mat if they have one (we have a limited supply available for use at the studio), a water bottle and towel. Wear comfortable clothing. The heat will be down for this special class, but the room will still be warm.

We can't wait to meet you for this fun Friday event! 🌟

10/10/2025

Take care of YOU by getting on your mat.
Find your peace, one pose at a time.

🧘‍♀️✨🩵

10/09/2025

Meet Erin! 🧘‍♀️⭐️

Her warm and encouraging teaching style creates a supportive space for all levels. Get to know Erin in her Hatha class, most Wednesday nights at 6:30pm!

P.S. She’s teaching the 8:00am Hatha this Sunday 💫

Welcome Erin and come flow with us!

10/06/2025

Mondays are for fresh starts and mindful movements. ✨⭐️🤍

Practice with us. 🧘‍♀️

09/23/2025

Soundbath is back! ✨⭐️🧘‍♀️

Join Chuck in this 60 minute Sound Bath. Immerse yourself in a healing experience where you are enveloped by soothing harmonic sounds created by the vibrations of crystal singing bowls. Each bowl is tuned to resonate with a specific frequency, often corresponding to the body’s energy centers called the chakras. 🧘‍♂️

Sound Bath is a powerful tool for relaxation, emotional healing, mental clarity, and spiritual well-being, leaving participants feeling rejuvenated and balanced.

Bring a mat, pillows and bolsters for comfort. Bring a friend and enjoy this beautiful, healing evening together! 👯‍♀️

*15% off for Premier Members automatically applied at
checkout

09/22/2025

Join us in celebrating Rachel on her special day! 🎂

Her dedication, wittiness, and warm smile make every day brighter for us all. We're so grateful for her hard work and positive spirit. Wishing Rachel a birthday filled with joy, laughter, and all the things she loves!

Happy Birthday, Rachel ✨