Sarah's Yoga Loft

01/08/2025

Embrace the new year in relaxation! Join our New Year Sound Bath on January 15, 2025, from 6:00 PM – 7:00 PM at Snohomish. Breathe in the soothing sounds and leave stress behind. Reserve your spot now! https://wix.to/HDJr0aH

04/18/2024

One of my favorite poets❤️

There is a kindness that dwells deep down in things; it presides everywhere, often in the places we least expect. The world can be harsh and negative, but if we remain generous and patient, kindness inevitably reveals itself. Something deep in the human soul seems to depend on the presence of kindness; something instinctive in us expects it, and once we sense it we are able to trust and open ourselves.

JOHN O'DONOHUE

Excerpt the books, Benedictus (Europe) / To Bless the Space Between Us (US)
Ordering Info: https://johnodonohue.com/store

County Clare, Ireland
Photo: © Ann Cahil

04/18/2024

Come enjoy Kate’s sweet sound meditation on Sunday!

Spring is here, and it's the perfect time to refresh and rejuvenate. We're excited to invite you to our Spring Sound Bath, featuring the calming sounds of Tibetan and crystal singing bowls, Koshi chimes, and the melodic Native American flute. These instruments come together to create a unique

04/11/2024

🌸Spring is here, and it's the perfect time to refresh and rejuvenate. We're excited to invite you to our Spring Sound Bath, featuring the calming sounds of Tibetan and crystal singing bowls, Koshi chimes, and the melodic Native American flute. These instruments come together to create a unique experience that promotes relaxation and inner peace.🌸

This event is an opportunity to connect with yourself and embrace the season of renewal. Whether you're new to sound baths or a seasoned enthusiast, the blend of these instruments offers something special for everyone.

More information and RSVP: https://www.sarahsyogaloft.com/event-details/spring-sound-bath

The Loft overlooks rolling green pastures with the majestic Cascade Mountains looming in the background. The beauty of the natural world inspires us to pause and pay attention, creating the ideal environment for the mind/body practice of yoga.

03/06/2024

Join us this Friday, March 8th for cabi: New Collection Launch https://wix.to/ToII44i

03/01/2024

🌟 Sunday Sound Bath- MARCH 10 4:00PM ✨🎶✨

I'm thrilled to invite you to a magical evening of relaxation and rejuvenation at this special Sound Bath event, featuring the enchanting melodies of the Native American flute. 🍃🎵

Join Kate Towell at the Yoga Loft as we immerse ourselves in the soothing vibrations of singing bowls, chimes, and the mesmerizing sounds of the Native American flute played by our incredibly talented guest musician. 🌟🌙

Event Details & RSVP:

Join us in this sweet space as we immerse ourselves in the soothing vibrations of singing bowls, chimes, and the mesmerizing sounds of the Native American flute played by our incredibly talented guest musician. 🌟🌙

12/26/2023

Hi friends! Karlie Elisa is hosting a special event tomorrow. A nature walk, followed by tea, journaling and yoga.

🌳6:30AM- Nature walk @ Lord Hill Park [FREE to join!]
🫖8:00AM- Tea & Writing
🧘🏻‍♀️9:00AM- Yoga [Sign up for class at https://www.sarahsyogaloft.com/classes]
🥐11:00AM- connnect at Snohomish Bakery after class

12/12/2023

Give yourself the gift of rest during this busy time of year🙏

The Winter Solstice marks the longest night of the year and invites us to pause, breathe and rest. If you need a break from the holiday fray and could use a little self-care, there are a few spots left in next Sundays sound bath at Sarah's Yoga Loft Registration link below 👇 Hope to see you there!

https://calendly.com/katetowell/fall-sound-bath

12/04/2023

Take a break from the holiday hustle and join Kate for an hour long sound healing experience. Let the vibration of the bowls wash over you and allow yourself to take a much needed pause.

Follow the link below⬇️ to find out more. The RSVP link will take you to Kate’s website to purchase your ticket. 🌟

https://www.sarahsyogaloft.com/event-details/welcoming-winter-arrival-sound-bath

10/09/2023

I am thrilled that Kate will be soothing us with her beautiful bowls monthly!

Local friends- I'm thrilled to be partnering with Sarah's Yoga Loft and to be offering monthly group sound baths once again 🎶 Join me Oct. 22nd for a nourishing and nurturing sound healing journey. This sweet private studio is the prefect setting to let go and be immersed in the healing vibration of the singing bowls. It's close to town yet far enough removed that you won't be distracted by the sounds of the city. DM me with questions or register now 👇
https://calendly.com/katetowell/fall-sound-bath

05/30/2023

I am excited to welcome Adam Riehl to the studio for a healing Sound Bath Journey! Join us on Friday, June 23 from 6-7PM for this wonderfully relaxing and healing experience.

Sound baths are a gentle, replenishing experience that help bring your mind & body into a deep state of relaxation through sound & vibration.

04/19/2023

Spring has sprung……despite all the rain and chilly temperatures!! Out collecting nettles to make iron rich nourishing tea for the Ayurvedic class this coming Sunday morning. Come and join us and learn how to improve your healthy and vitality by paying attention to the rhythms of the natural world🌱