Desiree Baird, Certified Pediatric Sleep Consultant and Sleep Coach

Desiree Baird, Certified Pediatric Sleep Consultant and Sleep Coach Since 2017, Desiree, a twin mom and mom of 3, has helped families improve sleep for kids 0–5. pediatricsleepcoach.com Tired? Give Desiree a call.

She takes a thoughtful, evidence-based approach that supports long-term, healthy sleep habits with compassionate, personalized guidance. Desiree Baird, certified pediatric sleep coach, works with families to help resolve and improve baby / toddler sleep struggles. As a mom of three, including a set of twins, Desiree personally understands how important sleep is to function day-to-day. She is trained in numerous child sleep training methods and uses evidence based research when coaching parents as to how to achieve overall sleep success. Desiree works closely with parents to develop a customized plan to meet their little one's needs while matching their parenting style. She takes on a limited amount of clients per month to ensure they get the attention they need and deserve. As a twin mom, she has naturally worked with many twin famlies, and considers herself to be a twins specialist.

We can teach independent sleep with routines and consistency, but we can’t forget the biology: development, sleep pressu...
12/19/2025

We can teach independent sleep with routines and consistency, but we can’t forget the biology: development, sleep pressure, and the nervous system.

That’s why progress isn’t always instant, and it's not always linear. Slow progress doesn’t mean it’s wrong. Slow progress is still progress.





12/18/2025

I’m fine… just powered by adrenaline and false hope. 🤪

12/15/2025

10 more days until the big day and already feeling like this 😩




















Reposting this great graphic from  Sleep-disordered breathing often starts subtly.If your child is showing any signs, ma...
12/09/2025

Reposting this great graphic from

Sleep-disordered breathing often starts subtly.
If your child is showing any signs, make sure you look for the underlying cause — allergies, chronic congestion, enlarged tonsils/adenoids, anatomy, or even patterns related to the atopic march can all play a role.

Just yesterday on a discovery call, I recognized symptoms of SDB and guided parents toward the right next steps for proper evaluation. Early awareness truly matters.

If you’re unsure what signs to look for, send me a DM. I’m happy to help. 🤍


12/05/2025

Oh, and by the way, Dad went to bed at 1030 pm....sigh? It's not just little kids or babies keeping you awake. Today = 😵

…and just like that, another little one is getting better sleep 😴This sweet family reached out because their 5-month-old...
12/03/2025

…and just like that, another little one is getting better sleep 😴

This sweet family reached out because their 5-month-old just wasn’t sleeping well. We used a gentle, supportive approach, and I coached mom and dad step-by-step to get the results they were hoping for. Now the whole family is finally getting the rest they need. Mom even shared that they’ve noticed a big shift in his personality. He’s happier, calmer, and more content during the day.

If you’re ready to make a positive change to your little one’s sleep, I’d love to help. Reach out and let’s schedule a call: pediatricsleepcoach.com/contact

12/02/2025

If there’s one thing you can start tomorrow to help improve sleep, it’s waking your baby at the same time each day and anchoring that first nap. This one simple change helps set the rhythm for the entire day and creates a more predictable, restorative sleep pattern.

I know not everyone loves schedules, but did you know that babies have developing circadian rhythms that rely heavily on consistency? A predictable wake time helps regulate their internal clock, balances sleep pressure, and makes naps and bedtime go more smoothly. When the first nap is timed well, it has a ripple effect on the rest of the day including better naps, an easier bedtime, and fewer overnight disruptions.

A schedule isn’t about rigidity; it’s about giving your baby the right biological cues so sleep comes more naturally. It truly sets the stage for calmer days and more consolidated nights.

Need help with your little one's schedule? Drop a note below and let me help!!!

Btw...this is real footage from when my 8 year old was a baby and we started working on his schedule. ❤️

Just published!If the swaddle transition is on your horizon (or happening right now), I rounded up my top recommended pr...
11/24/2025

Just published!
If the swaddle transition is on your horizon (or happening right now), I rounded up my top recommended products to help make this stage so much easier. These are the exact tools I lean on when supporting clients through this sleep milestone.

I’ve also made it really easy for parents to compare products side-by-side, because we all know there are a lot of options on the market and it can feel overwhelming. Eek!

Head to my Stories and click the link, or you can visit it directly here:
https://www.pediatricsleepcoach.com/post/best-swaddle-transition-product

11/06/2025

Have questions about your little one’s night feeding habits? I can help guide you with evidence based information that is aligned with age and caloric needs. Share your questions below and I will help you understand what is appropriate for your baby.

Is your baby starting to roll or getting close to that 4 month mark? If so, it is time to transition out of the swaddle ...
11/05/2025

Is your baby starting to roll or getting close to that 4 month mark? If so, it is time to transition out of the swaddle for safety (and to support good sleep as they grow).

I recently updated one of my most popular blog posts (it has been viewed over 10,000 times) that walks you step by step through this transition. It also includes a transition sleep sack that I often recommend to clients from . It helps maintain that snug, secure feel while still allowing safe arm movement during this stage.

Head to my stories and tap the link to read the full guide, or visit my blog at www.pediatricsleepcoach.com.

Save this post for when you are ready to transition, or share it with a friend who might be nearing this stage. And if you want help tailoring this process to your baby’s temperament or routine, drop your questions below. I am happy to help 🤍

11/04/2025

Today I'm breaking down why 12 hours of night sleep is not the norm for every baby. Especially for babies that are 5+ months and older.

Be sure to follow me to learn more about your little ones sleep, AND if you want me to cover certain topics, drop those below or PM me :)

Another success story! Working with this family was such an honor. Their little one was struggling with short naps and f...
10/31/2025

Another success story! Working with this family was such an honor. Their little one was struggling with short naps and frequent night wakes and everyone was exhausted.

After creating a plan that felt gentle, realistic, and supportive, their baby is now sleeping through the night and napping consistently.

Their trust means everything. 🫶

I’m currently booking for mid-November, so if you’ve been on the fence about getting support then this is your sign. Your whole home deserves rest. 🤍

Send me a DM or visit my website at pediatricsleepcoach.com to schedule your free consult.

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Snohomish, WA
98290, 98291, 98296

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 10am - 2pm

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Hi there, I’m Desiree....

As a mom of three, including a set of twins, I personally understand how important sleep is to function and carry out everyday tasks. I wanted to help other parents get better sleep, so that’s what I did -- I studied infant / toddler sleep and became as certified sleep consultant / coach. I now work with families all over the world to help resolve and improve baby / toddler sleep struggles.

I am trained in numerous child sleep training methods and use evidence based research when coaching parents as to how to achieve overall sleep success. I work VERY closely with each client to develop a customized plan to meet their little one's needs while matching your parenting style. Since I give you so much 1:1 attention I do limit the amount of clients I take on per month to ensure they get the attention they need and deserve. I have naturally worked with many twin families, and consider myself to be a twin specialist. Tired and want to improve your little one’s sleep? Give me a call today and lets improve things now!