Early Bird Coaching

07/18/2024

💪 Boot Camp, Coming August 1, 2024, Mondays and Thursdays at 5pm 💪

We are so excited to announce the return of our small group fitness boot camp class! This class is a hybrid of strength training and HIIT workouts with a circuit style structure. A well rounded class that will get you the full body experience and it suitable for all fitness levels.

Buy online here and join us on August 1!
One-Month: https://clients.mindbodyonline.com/classic/ws?studioid=135313&stype=43&prodid=10459

Boot Camp Membership: https://clients.mindbodyonline.com/classic/ws?studioid=135313&stype=40&prodid=149

01/22/2024

This athlete is incredible! She works hard, she focuses on her training, and she's committed to improvement! She has seen great improvements in her power and explosiveness making her an absolute beast in roller derby!

We are sending good luck to her as she is getting ready for her first tournament of the year!! 🛼

01/18/2024

Have you always wanted to learn how to lift weights? Never felt like you had the right tools or instruction?

We have incredibly knowledgeable and intelligent personal trainers that can help you learn to lift weights the right way. By focusing on form and technique, we will help you build resilience, bone density, confidence and strength!

We work with clients of all ages, athletic experience and fitness background. Is it time to start your strength training journey?

01/08/2024

Meet our amazing trainer LaRae!

LaRae works with clients from various backgrounds from stabilizing the symptoms of Parkinson's disease, to dancers preparing for their next performance. She believes that exercise is for everyone and that we should celebrate each day what our bodies are capable of. Exercise is about being your best self and loving yourself where you are today

Thanks for being with us in the gym LaRae!

01/03/2024

Happy 10 year anniversary to the gym!!! and started this wild gym journey 10 years ago and boy has it been a fun and exciting 10 years! We have had so much change and every iteration of the gym has been wonderful!

Huge thank you to

All our staff, gym members, personal training clients, families and friends for making Early Bird Coaching the most fun!

gets a super special shout out for being the absolute best! Thank you so much!!

✅ 10 years
✅ 1000's of workouts
✅ 100's of members
✅ Dozens of staff
✅ 2 locations
✅ 2 different names
✅ Still loving going to work everyday

11/29/2023

Emily has been working hard, busting her butt in the gym and out. Today she got her first two unassisted pull ups and on Monday she is graduating from nursing school!

We are so proud of you, Emily! You are a SUPERSTAR!

06/05/2023

We had a great time at the Snohomish Pride parade this weekend!

Thank you to our gym members and friends that walked with us!

A huge shout-out to Rachelle who created our fabulous balloon letters, they were a big hit!!

📸: Andrew Urie

06/01/2023

We will be marching in the Snohomish Pride parade this Saturday at 10am. All are welcome to walk with us, DM or comment below if you would like to join us.

Last chance to register for the parade!

Parade applications will close today, don't miss out on walking in Snohomish's first ever Pride Parade!

Register here: https://us14.list-manage.com/survey?u=8aff7e7e33f8f772c9b405069&id=2c1309aa18

05/19/2023

Lacey and LaRae installed our new sign this morning!

Sign by FASTSIGNS

05/14/2023

Not sure where to start with your fitness journey or looking to take it to the next level? With personal training, our experts create your workout, you just show up and reach your goals 🤩

04/26/2023

Our new website is up and running. Check it out, you may see some familiar faces :)

https://www.earlybirdcoaching.com/

Early Bird Coaching is proud to offer a space that values inclusion, personalization, and dedication to our members. Our goal is to create a welcoming environment where everyone feels comfortable and supported in their fitness journey. We believe in tailoring our training programs to fit each indivi...

04/25/2023

Our merch store has been updated with our new logo and new items (including sweats, joggers, and a longer sweatshirt). Check it out and be among the first to be seen sporting our new merch around town!

https://streamline-llc.net/snohomishfitnesscenter/shop/products/all?page=1