Power Yoga Buffalo, Snyder, NY (2025)

06/30/2025

We are thrilled to be celebrating our 15th birthday this July and we want ALL OF YOU there!
Our students, teachers, and community are the heartbeat of PYB and we couldn’t do it without all of you!
Join us for a fun afternoon of spending time together, practicing some yoga, and enjoying some great local vendors.
Stay for a bit or spend the afternoon with us!
No RSVP needed, just show up!

06/01/2025

Mama-to-(py)B prenatal class!

This special class is designed for pregnant women in all trimesters of pregnancy. In this class you will practice intentional breathing, and learn to move through a series of yoga poses that target safely stretching, strengthening and relaxing your uniquely growing and changing body. Your prenatal journey is a deeply important time to feel connected, relaxed and empowered in your body for you and your baby!

**No yoga experience is required. This class will not be heated like your regular power yoga class. Please bring a mat, water and towel.

First offerings:
Sunday June 8th 130-230 Main St
Saturday June 21st 230-330 Main St

Each class is $25 and can be booked on our app

06/01/2025

Mama-to-(py)B prenatal class!

This special class is designed for pregnant women in all trimesters of pregnancy. In this class you will practice intentional breathing, and learn to move through a series of yoga poses that target safely stretching, strengthening and relaxing your uniquely growing and changing body. Your prenatal journey is a deeply important time to feel connected, relaxed and empowered in your body for you and your baby!

**No yoga experience is required. This class will not be heated like your regular power yoga class. Please bring a mat, water and towel.

First offerings:
Sunday June 8th 130-230 Main St
Saturday June 21st 230-330 Main St

Each class is $25 and can be booked on our app

04/18/2025

WILD THING. Starting from 3 legged dog, place lifted foot on the floor behind you. Another option is to cross your ankles and simply place top leg on the floor. Keep opening the center of your chest towards the ceiling. Press your grounded hand down into the floor and towards the top of your mat to give your chest more space to expand. Keep your chin tucked so the back of your neck can stay long. Spread all ten of your fingers.

Modifications: 1) drop down to the knee of your bottom leg for more support
2) continue opening your chest to the ceiling and dropping lifted arm towards the floor until you land in full wheel

01/23/2025

The answer is YES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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40 DAYS TO PERSONAL REVOLUTION begins February 2nd⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sunday Meetings from 8-9am at PYB Main St.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register for the 40 Days *Workshop* in the Power Yoga Buffalo App under the Main St. location (you might need to change your location). You must be signed into your account for accurate pricing options.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio for more details and registration info! Email us at pyb40days@gmail.com with questions!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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01/22/2025

Discover the transformative power of your feet in this hands-on workshop designed to strengthen your foundation, enhance balance, and improve foot and ankle mobility. Learn how to activate and engage your feet as essential tools for your yoga practice and daily life. Through targeted exercises and mindful techniques, you’ll unlock greater stability, flexibility, and confidence in every step you take.

The second part of this workshop features a one-hour yoga class, where you’ll integrate everything you’ve learned into the Journey Into Power sequence. Experience how strong, mobile, and balanced feet can elevate your yoga poses, improve alignment, and deepen your connection to the mat.

Whether you’re looking to enhance your yoga practice or simply move through life with more ease and strength, this workshop is the perfect step forward. All levels are welcome!

Link in bio.

01/16/2025

It doesn’t matter what anyone else is doing, breathe, and take the poses you need

Power Yoga Buffalo

06/30/2025

06/01/2025

06/01/2025

04/18/2025

01/23/2025

01/22/2025

01/16/2025

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