Power Yoga Buffalo, 4575 Main Street, Snyder, NY (2025)

12/11/2025

Tis the season for busy parking lots, long lines, shipping delays, running in a million directions and new software updates. Now is not the time to let your practice slide!

Join us for the annual 12 Days of Yoga Challenge!
Get on your mat 12 days in a row between December 12th and 23rd and be entered to win $100 towards anything your heart desires at PYB.

Sign up under the 12 Days of Yoga Challenge registration “class” is on December 12th.
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You can use your current unlimited pass,
or if you don’t have an unlimited pass grab the special pass - 12 days for $40.

See you on the mat!

11/28/2025

It’s baaaack - bigger and better than ever!

From November 28th - December 1st you can purchase 5 10 and 20 class passes at 15% off and PYB gear at 20% off. See below on how to purchase for yourself and how to a purchase a gift card for someone else! We recommend using the Power Yoga Buffalo app for this!

HOW TO PURCHASE
Gear:
Go to the Store icon
All gear is already discounted and ready to be added

Class passes for you:
Go to the Store icon
Add a class passes to your cart, as many as you want!
On the payment screen put the code BF25 in the discount box and hit the green check to apply
Pay
Enjoy

For a Gift Card:
Our 5 10 and 20 Pass Gift Cards are already marked down in the store. Look for the *BLACKFRIDAY* 5 Pass Gift Card *BLACKFRIDAY* 10 Pass Gift Card or the *BLACKFRIDAY* 20 Pass Gift Card in the store on your Power Yoga Buffalo App.

Put YOUR EMAIL in the “To.” box so the voucher comes to you and you can print or send when you want.
*If you put the recipients email it will go to them right away unless you change the date to send it.

NOTE: Because this is online only, you will receive an e-gift card that you can print for the person you’re giving to.
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All gear is being sold ONLINE ONLY this weekend. You will receive a separate email when your merchandise is ready for pickup from the Main Street studio.

11/01/2025

As a thank you for your bravery and your service, we are thrilled to offer this to all active military and military veterans! 💚

We do ask that you follow the steps below to get set up ahead of time so you can book classes before showing up.

To start your pass —

If you’re new:
Download the Power Yoga Buffalo App

Create a profile with your name and email and sign the waiver.

Then:
Email us at info@poweryogabuffalo.com with your proof of active military or veteran status and we will get your pass set up!

Register for classes through Nov 30th, for free!

‼️NOTE to FIRST TIMERS
You will want to bring your own mat, water and towel. Please arrive 5-10min early to avoid locked doors when class begins🙏🏼

06/30/2025

We are thrilled to be celebrating our 15th birthday this July and we want ALL OF YOU there!
Our students, teachers, and community are the heartbeat of PYB and we couldn’t do it without all of you!
Join us for a fun afternoon of spending time together, practicing some yoga, and enjoying some great local vendors.
Stay for a bit or spend the afternoon with us!
No RSVP needed, just show up!

06/01/2025

Mama-to-(py)B prenatal class!

This special class is designed for pregnant women in all trimesters of pregnancy. In this class you will practice intentional breathing, and learn to move through a series of yoga poses that target safely stretching, strengthening and relaxing your uniquely growing and changing body. Your prenatal journey is a deeply important time to feel connected, relaxed and empowered in your body for you and your baby!

**No yoga experience is required. This class will not be heated like your regular power yoga class. Please bring a mat, water and towel.

First offerings:
Sunday June 8th 130-230 Main St
Saturday June 21st 230-330 Main St

Each class is $25 and can be booked on our app

06/01/2025

Mama-to-(py)B prenatal class!

This special class is designed for pregnant women in all trimesters of pregnancy. In this class you will practice intentional breathing, and learn to move through a series of yoga poses that target safely stretching, strengthening and relaxing your uniquely growing and changing body. Your prenatal journey is a deeply important time to feel connected, relaxed and empowered in your body for you and your baby!

**No yoga experience is required. This class will not be heated like your regular power yoga class. Please bring a mat, water and towel.

First offerings:
Sunday June 8th 130-230 Main St
Saturday June 21st 230-330 Main St

Each class is $25 and can be booked on our app

04/18/2025

WILD THING. Starting from 3 legged dog, place lifted foot on the floor behind you. Another option is to cross your ankles and simply place top leg on the floor. Keep opening the center of your chest towards the ceiling. Press your grounded hand down into the floor and towards the top of your mat to give your chest more space to expand. Keep your chin tucked so the back of your neck can stay long. Spread all ten of your fingers.

Modifications: 1) drop down to the knee of your bottom leg for more support
2) continue opening your chest to the ceiling and dropping lifted arm towards the floor until you land in full wheel

01/23/2025

The answer is YES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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40 DAYS TO PERSONAL REVOLUTION begins February 2nd⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sunday Meetings from 8-9am at PYB Main St.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register for the 40 Days *Workshop* in the Power Yoga Buffalo App under the Main St. location (you might need to change your location). You must be signed into your account for accurate pricing options.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio for more details and registration info! Email us at pyb40days@gmail.com with questions!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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01/22/2025

Discover the transformative power of your feet in this hands-on workshop designed to strengthen your foundation, enhance balance, and improve foot and ankle mobility. Learn how to activate and engage your feet as essential tools for your yoga practice and daily life. Through targeted exercises and mindful techniques, you’ll unlock greater stability, flexibility, and confidence in every step you take.

The second part of this workshop features a one-hour yoga class, where you’ll integrate everything you’ve learned into the Journey Into Power sequence. Experience how strong, mobile, and balanced feet can elevate your yoga poses, improve alignment, and deepen your connection to the mat.

Whether you’re looking to enhance your yoga practice or simply move through life with more ease and strength, this workshop is the perfect step forward. All levels are welcome!

Link in bio.

01/16/2025

It doesn’t matter what anyone else is doing, breathe, and take the poses you need

04/25/2023

Press down, pull in, lift up. And when all else fails let someone hold you up.
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03/28/2023

WARRIOR ONE. Both feet flat on your mat, front toes facing straight forward. Press down into your back foot especially your outer edge. Core pulling in and up, lower ribs pull together. Reach both arms up with pinkies turning towards the front and fingers spread wide.
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Modifiers: 1) interlace your hands behind your back, continue opening your chest and reaching your knuckles towards the ground
2) Place your back knee down on the ground, continue pulling your legs towards each other.

Power Yoga Buffalo

12/11/2025

11/28/2025

11/01/2025

06/30/2025

06/01/2025

06/01/2025

04/18/2025

01/23/2025

01/22/2025

01/16/2025

04/25/2023

03/28/2023

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