REAL Therapeutic Massage + Pilates

REAL Therapeutic Massage + Pilates Swedish Massage
Deep Tissue Massage
Sports Massage
Myofascial Release
Trigger Point Therapy
Reflexology

New York State Licensed Massage Therapists offering Massage Therapy

Certified Pilates Instructors offering
Private Pilates Sessions on Reformer/Tower, Cadillac, Ladder Barrel and
Small Group Classes of 5 on Reformers/Towers

Certified Thai Stretch

01/29/2026

Nothing like a solid pelvic lift!


Hip opener. Glute strengthener

01/27/2026

Pilates has so many movements who could ever get bored?

Join our next free 30 min Intro Class Thursday Feb 19 12:15pm

We will not do the “can can” at the Intro class, but we will touch on many functional movements for your feet, center/core and balance

01/24/2026

Who said working out has to be stressful? Pilates movement offer stretch and strengthen and cardio, heart health movements for stress relief and physical fitness.

Join my FREE monthly class!
Thur Feb 19 lunchtime 12:15-12:45

Eyes peeled. Heart open. Move to the beat of Pilates. Mind and Body working together.
01/21/2026

Eyes peeled. Heart open. Move to the beat of Pilates. Mind and Body working together.

01/14/2026

We take requests!

Winter season REAL tends to offer more jump board for ankle/core strength and heart❤️/cardio health. Usually 10-20 mins tops in our 55 min class.

Join us in any class!

01/14/2026

New to Pilates?

Our 1st ever Free 30min Intro class went amazingly tonight.

If we missed you, join our Next 30 min Free Intro to Reformer Class Feb 19 12:15pm!

Sign up On MindBody app or Text 7163164546

Know a little about Pilates?
Join Stephanie’s Beginner Reformer Class every Tues 5:30pm!

01/10/2026

We Open Our Doors to you!
Open Your Doors to Pilates.

Text to Join 7163164546 or Sign Up on MindBody under REAL Therapeutic Massage + Pilates.

Enjoy a complimentary 30 min Pop Up class to try Mat, Reformer & Tower movements with Robyn/owner and Pilates instructor.

This class will be a new time every month so everyone can try.

Upcoming dates:
Tues Jan 13 6:30pm
Thur Feb 19 12:15pm

Reply with March suggested dates that work best for you?

01/10/2026

We have a REAL Winner!

Congratulations Maureen standing next to REAL instructor Liz on her right! Maureen has won her chosen FREE massage from our Holiday Raffle.

Maureen enjoys Liz’s weekly Mon and Fri 10am Pilates classes!

You deserve a therapeutic Massage. Enjoy!

Love our REAL people & TEAM of Professional, Certified and Licensed Practitioners Join our TEAM in 2026
01/02/2026

Love our REAL people & TEAM of Professional, Certified and Licensed Practitioners

Join our TEAM in 2026

Address

4511 Main Street
Snyder, NY
14226

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+17163164546

Website

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