Jillian's Healing Arts Center

Jillian's Healing Arts Center Offering you a holistic approach to massage therapy, yoga, bellydance, and health counseling.

Hi, I am Jillian Ricks the owner of Jillian‘s Healing Arts Center where we take an Integrative Holistic approach to massage therapy, yoga, and health coaching. For more information please visit www.jillianshealingartscenter.com

Last call, beautiful people 🌸The **Spring Equinox** arrives March 20… and with it, your chance to gather for “Joyful Gar...
03/16/2026

Last call, beautiful people 🌸

The **Spring Equinox** arrives March 20… and with it, your chance to gather for “Joyful Garden: Balance your Emotions with Somatic Practice and Bach Flower Remedies” at 10 AM.

Equal light. Equal dark. A sacred moment of balance. The perfect morning to tend your emotional roots.

Lately, emotions may have felt loud. Stress buzzing. Overwhelm pressing in. Maybe a quick flare of anger or a quiet undercurrent of worry.

In Joyful Garden, we soften the surface first.

Through breath, meditation, and gentle somatic movement inspired by yoga and dance, the body releases what it has been holding. Then we explore the deeper emotional roots beneath it all.

And yes, we work with Bach flower remedies.
Not essential oils.
No scent. No taste.

These are plant essences prepared in a homeopathic way, created by Dr. Edward Bach to support emotional balance. Each participant receives a personalized blend crafted specifically for their emotional landscape, a simple oral remedy taken daily for six weeks to nourish new growth from the inside out.

This equinox morning includes:
🌿 Somatic practices to release stored emotion
🌸 Emotional reflection and assessment
☀️ One-on-one Bach flower consultation
🌱 Your own custom remedy to take home
💛 A warm, supportive community space

March 21
9 a.m.
Jillian’s Healing Arts Center
Investment: $47

The season is turning. The soil is ready.

Your inner garden deserves tending. 🌷

Spots are almost gone. Reserve yours today.
🌿https://jhac.as.me/joyfulgarden

Kate, thanks for the props on our studio. We are a small studio that welcomes all and we love teaching belly dance, qi ...
03/12/2026

Kate, thanks for the props on our studio. We are a small studio that welcomes all and we love teaching belly dance, qi gong and yoga. We hope you will try some other classes sometime too. All our teachers are knowledgeable and friendly.

To see our full offerings, here is a link to our web page. 🌸 https://www.jillianshealingartscenter.com/home

We offer several different types of yoga, so you have the ability to choose what you want when you want it. It’s like ch...
03/09/2026

We offer several different types of yoga, so you have the ability to choose what you want when you want it. It’s like choosing a flavor of ice cream, sometimes you want vanilla, sometimes chocolate and sometimes a banana split. That’s why we offer gentle classes like Confident Chair Yoga on Friday mornings at 9 a.m., Flexible Flow on Wednesdays at 2 p.m. and Evening Reflection Hatha Yoga on Wednesday evenings at 6:15 p.m.

If you’re wishing to have more of a specific focus and treatment area, you might like Concentrated Core on Tuesdays at 2 p.m. or Spinal Support on Tuesdays at 5 p.m. Looking for an upbeat flow that is fun, relaxing, challenging at times, but still has a gentle vibe? We have Go with the Flow Yoga on Mondays at 10 a.m. or Thursdays at 10 a.m. And for the early morning risers, we have Sunrise Yoga, Mondays and Wednesdays at 7:30 a.m.

So lots of options for your Smart Body’s needs and wants, so you may take care of yourself and your ice cream cravings.

Go here to see the full schedule and to reserve your yoga class. 🌸 https://www.jillianshealingartscenter.com/yoga

**Please note that you must pre-register for class so the yoga instructor may plan on your attendance.**

During the cold winter months, your joints and muscles might start feeling stiff. That’s where a wonderful yoga class co...
03/05/2026

During the cold winter months, your joints and muscles might start feeling stiff. That’s where a wonderful yoga class comes in. All our classes are crafted to get your muscles and joints moving more easily, despite the colder weather. Our instructors are all qualified in teaching beginners to experienced yogis. We encourage modifications, props and of course community.

Go here to check out our yoga schedule and book your class. 🧘🏻‍♀️https://www.jillianshealingartscenter.com/yoga

PS for yoga. I actually changed up our yoga webpage quite a bit. I think it’s much easier to read. Have a look and let me know what you think.🩷

I don’t talk enough about Rachel and her Qi Gong class. It’s such an honor to be able to host this unique class right he...
03/04/2026

I don’t talk enough about Rachel and her Qi Gong class. It’s such an honor to be able to host this unique class right here in Soddy Daisy.

Qi Gong works with gentle movements and breath work to help you feel more energetic, balanced and lively. No experience is needed to take this class. It is for all bodies, even if you need to sit in a chair or stand against the wall.

Rachel is extremely knowledgeable on modifications and her friendly attitude makes you feel at home right at ease.

Sign up for a class here. 🌟https://jhac.as.me/qigong

Email me at jillian@jillianshac.com if it is your first ever class for class on the house.

🎉Today is Chamar’s birthday and we are thrilled to honor her!🎂Chamar teaches a number of yoga classes throughout the wee...
03/02/2026

🎉Today is Chamar’s birthday and we are thrilled to honor her!🎂

Chamar teaches a number of yoga classes throughout the week.
Mondays at 10 AM go with the flow yoga
Tuesdays at 2 PM concentrated core.
Wednesdays at 2 PM flexible flow

Her teaching style is laid-back, friendly, and always has modifications to offer her students. She customizes each of her classes depending on her students needs. She is truly a treasured part of our healing art center.

Help me wish her a most wonderful birthday.🩷

Chamar!! I so enjoy seeing you in the center for yoga. You’re such a wonderful friend, sunshine energy, and give the best hugs. Thank you for all you do for me and for our relaxed yoga community. I’m sending you so much love, joy, peace, prosperity, and health for today, your birthday. Here’s to another year around the sun.
🩷🎉🤗☀️✨🌸🎈🎂🎁🩷🎊🌷🎂

PS this is a picture of her and her husband.

Spring Equinox.Equal light. Equal dark.A moment where the roots whisper, “Begin again.” 🌿On **March 21 at 9 a.m.**, Jill...
02/26/2026

Spring Equinox.
Equal light. Equal dark.
A moment where the roots whisper, “Begin again.” 🌿

On **March 21 at 9 a.m.**, Jillian is teaching “Joyful Garden: Balance Your Emotions with Somatic Practice and Bach Flower Remedies” once more, and the equinox feels like the most beautiful day to gather.

A little loving clarity first:
Bach flower remedies are not essential oils. They carry no scent, no taste. They are gentle plant essences prepared in a homeopathic way, created by British physician Dr. Edward Bach in the early 1900s. He observed how specific flowers corresponded with emotional states and developed remedies to help restore balance.

Anger softened.
Fear steadied.
Worry eased.

His philosophy centered on emotional harmony as the foundation for vibrant health.

During “Joyful Garden,” we begin with the surface layer. Stress. Overwhelm. The constant hum of responsibility. Through breath, meditation, and somatic movement inspired by yoga and dance, those outer petals begin to fall away.

Underneath often live deeper roots. Old guilt. Stored fear. Quiet anger. Patterns that shape reactions without asking permission.

From there, each participant receives a personalized Bach flower remedy crafted for their unique emotional landscape. A simple oral blend taken daily for six weeks. Gentle, steady support as new growth takes hold.

This event includes:
🌸 Somatic practices to release stored emotion
🌿 Guided emotional reflection
☀️ Personalized Bach flower consultation
🌱 A custom remedy to take home
💛 Community connection in a warm, supportive space

Equinox energy invites balance.
Your inner garden deserves tending.

March 21
9 a.m.
Jillian’s Healing Arts Center

Step into spring rooted, radiant, and blossoming from the inside out. 🌷
https://jhac.as.me/joyfulgarden

Address

106 Jane Manor Cir, # B
Soddy-Daisy, TN
37379

Telephone

+14232804628

Website

Alerts

Be the first to know and let us send you an email when Jillian's Healing Arts Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jillian's Healing Arts Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category