QLife Physical Therapy and Wellness

QLife Physical Therapy and Wellness Orthopedic Physical Therapy in Solana Beach, CA. Elevating health through evidence-based rehabilitation and wellness.

Specializing in healthy aging, strength, and conditioning. Your journey to optimal well-being starts here.

You can also follow on Instagram to see more.
04/30/2025

You can also follow on Instagram to see more.

Come Join Us March 15th 🤓 -
03/07/2025

Come Join Us March 15th 🤓 -

Brings your friends or family and sign up for Saturday morning group classes (up to 3) to kick start the weekend. Massage by the talented Erin Thompson, LMT starts Saturday February 22!

March Madness - https://mailchi.mp/qlifept/january-2025-newsletter-6745564We are hosting a Workshop March 15th at 11 AM ...
03/05/2025

March Madness - https://mailchi.mp/qlifept/january-2025-newsletter-6745564
We are hosting a Workshop March 15th at 11 AM on Goal Planning and Flexibility...with free chair massages!

Brings your friends or family and sign up for Saturday morning group classes (up to 3) to kick start the weekend. Massage by the talented Erin Thompson, LMT starts Saturday February 22!

OOPS! Fixed some problems...Fitness Classes and Massage Now Available! -
02/10/2025

OOPS! Fixed some problems...Fitness Classes and Massage Now Available! -

Brings your friends or family and sign up for Saturday morning group classes (up to 3) to kick start the weekend. Massage by the talented Erin Thompson, LMT starts Saturday February 22!

Fitness Classes and Massage Now Available! -Bring your friends or family (3 per class) for Group Fitness classes startin...
02/07/2025

Fitness Classes and Massage Now Available! -
Bring your friends or family (3 per class) for Group Fitness classes starting this Saturday
Massage by the talented Erin Thompson, LMT here at QLife begins Saturday February 22. Go to QLifePT.com/massage-therapy to sign up!
https://mailchi.mp/qlifept/january-2025-newsletter-6745054

Brings your friends or family and sign up for Saturday morning group classes (up to 3) to kick start the weekend. Massage by the talented Erin Thompson, LMT starts Saturday February 22!

The Top 5 Reasons You are Afraid of Weight Lifting Andrew Doell
12/29/2024

The Top 5 Reasons You are Afraid of Weight Lifting Andrew Doell

Discover why people avoid weight lifting, from injury fears to gym anxiety. Learn how medical fitness guidance can help you build confidence and start lifting safely.

Address

265 Santa Helena, Suite 110
Solana Beach, CA
92075

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 4pm

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