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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Biodynamic Wellness

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United States
Solana Beach, CA
Biodynamic Wellness

We focus on root cause healing through functional testing, whole food nutrition using ancestral wisdom, therapeutic supplementation and detoxification.

We are fully present with you in your healing, so you can be fully present in all aspects of your life. At Biodynamic Wellness, our mission is to collaborate with individuals to uncover the root causes of their health challenges and provide unwavering support throughout their healing journey. Our approach goes beyond simply addressing symptoms—we focus on creating lasting wellness by nourishing th

e body, mind, and spirit through real, nutrient-dense foods, holistic lifestyle practices, and compassionate care. Our commitment to you is to be fully present with each person we serve. Our practitioners listen deeply, engage wholeheartedly, and walk alongside clients every step of the way. By being truly present in their healing journey, we help create an environment where individuals can experience their fullest potential for health and vitality—and ultimately be fully present in life.

08/08/2025

🚸 Back to School = Back to Germs
New shoes and a fresh backpack are great… but if your kid’s immune system can’t handle the first wave of classroom coughs, what’s the point? 😷

That’s why we put together our Back-to-School Wellness Kit — 6 essential immune-boosting supplements + a FREE protocol w/ specific instructions on how to use your new kit to help your crew start strong and stay well through Christmas. 🙌

📦 Retail: $205
💥 August Special: $167 (25% off!)
📍 Call, email, or DM us — we can even ship it to your door.

3 Simple Things You Can Start Today:
1️⃣ Cut the sugar – One sugar hit = immune system drops by up to 80%.
2️⃣ Less buns, more veggies – Swap the bread for plants. Your body will thank you.
3️⃣ Drink water – Not Gatorade. Not soda. Real, actual water.

Because God gave us these kids to raise up strong, healthy, and ready for life. 💪

📍 Biodynamic Wellness – Solana Beach
📞 (858) 259-6000
✉️ orders@biodynamicwellness.com

07/30/2025

Hi- it’s Josh.

Back to school = time to gear up… prophylactically (it’s a new word I learned this morning at our weekly practitioner meeting) 🧠😆

Because the war is coming—and not just new boyfriends. We’re talking germs, sleep deprivation, and those mystery snacks packed by someone else’s 7-year-old.
When your walking petri dishes bring home the funk, guess who still has to make dinner, go to work, and do carpool with a fever? 🙋‍♂️ Not them. And next thing you know, you’re in the Chick-fil-A drive-thru because…Lord’s Chicken. 🍗

Let’s fight back like the prepared parents we pretend to be:

⚔️ Start Echinacea Premium now – don’t wait until the fever hits. 🥪 Cut back on grains – your gut will thank you (and so will your immune system). 🎉 Celebrate! Your kids are in school. Go on a lunch date. (Ours are homeschooled. Pray for us.) 🥤 Smoothie mornings – light, immune-loving, and easy to digest. 📚 Join our in person Back to School class – 15 spots left. Learn what to do when the sniffles show up.

✨ BONUS: Everyone in the class gets 15% off our Back to School Immune Kit! ✨
Comment “events” and we’ll DM you the link to RSVP!

If you don’t live local but want to grab our back to school immune kit at 15% off- call the office and tell them Josh said so 😬

07/28/2025

Postpartum isn’t just about bouncing back—it’s about building back up.

Your body just created life, and now it needs deep nourishment to heal, restore nutrient stores, support milk supply, balance hormones, and rebuild strength.

Here are some of the most supportive postnatal foods:

🥑 Healthy fats (think avocado, ghee, coconut) 🍓 Fruits + 🥦 veggies for antioxidants and fiber 🍳 Eggs for choline and protein 🥩 High-quality protein to rebuild tissues + hormones 🐟 Fatty fish (like salmon) for omega-3s 🌾 Gluten-free grains for steady energy 🥣 Bone broth for gut + joint healing 🦠 Probiotic-rich foods for digestion + immunity
✨ Don’t underestimate the power of real food during this sacred window of recovery.

💬 Did you focus on nutrition after birth—or wish you had?

Comment ‘discovery’ to book a complimentary call to see how one of our expert practitioners can support your prenatal and postpartum health!

07/25/2025

August 21 5:30pm “Back to School, Back to Health: A Whole-Body Reset for Your Kids”

Let’s ditch the fall colds and the mid-semester meltdowns. This class is all about how to start the school year off strong—physically, mentally, and emotionally. We’ll cover immune-boosting habits, emotional regulation tips, food that fuels focus, and routines that build resilience. 
👥 Class is limited to 25 in-person attendees—RSVP required! Healthy snacks, drinks, and in-person discounts included. Livestream open to all via our BW IG!

Comment ‘events’ to RSVP for our in person class otherwise just jump on IG during the scheduled event to catch the live stream!

07/22/2025

You’re drinking filtered water, staying away from plastic, eating clean…have you considered the cleanliness of your water bottle?

Symptoms can look like sudden fatigue, histamine flare-ups, or GI issues that may be triggered by repeated low-level ingested mold contact, which is different than inhaled mold or mycotoxins but share similar symptoms.

* Mold thrives in damp, dark, enclosed spaces – this could be in your screw-top or straw-style bottle

* Biofilms can build up and harbor mold and bacteria in a short time, even if you can’t see it

* A quick rinse is not enough, disassemble the entire lid, including the gasket and use a bottle brush to clean thoroughly, preferably daily! Let air-dry completely.
Put a plan in place to protect yourself and those you love from this type of exposure.

* Choose water vessels that are stainless steel or glass with minimal parts/crevices in the lid

* Have multiple vessels so that if you don’t have time to clean today, you can take it apart and at least air out all the pieces

* You may need to be proactive and collect vessels from your kids backpacks! 
Don’t panic if you find black mold in your reusable cups but if the exposure has led to symptoms, work with a mold-literate practitioner for safe and effective detoxification.

Comment ’discovery’ to book a complimentary discovery call so we can hear your story and share how we can help!

07/20/2025

Jesus has the whole wide world in His hands.⠀
⠀
And He is the same yesterday, today and tomorrow. Our world changes, we change, He is always the same.⠀
⠀
My prayer tonight and tomorrow and the next day… ‘Jesus mark me with an urgency that everyone I encounter needs to know you.’

No matter what happens, He is on the throne. He is good. And He is who our hope is in ❤️🙏🏼

07/19/2025

Introducing our newest Biodynamic Wellness Practitioner, and former Solana Beach resident, Samantha Donald!!

With 17 years of conventional medicine experience as a certified Physician Assistant, Sam brings a unique understanding of her clients as a whole person; body, mind and spirit. She has a background in holistic nutrition as well as personal training and has focused her work most recently on lifestyle health and working with advanced functional testing.

She has experience in all aspects of healing including Sports Medicine, Depression Care and most recently Obesity Medicine. Samantha is passionate about functional health, movement as medicine and root-cause wellness recently adding to her certification as a Level 2 Restorative Wellness Practitioner.

She has competed in several Ironman Triathlons as well as an NPC Bodybuilding Competition in the past. Now based in Raleigh, NC, she lives with her husband and two children and is dedicated to helping others feel empowered in their health and healing journey.

Sam will be working virtually with clients all over the world! We are thrilled to have her join our team at Biodynamic Wellness!

07/14/2025

Our brilliant practitioner, Krissy, who specializes in healing kids guts- shares some brilliant wisdom.

Raising healthy kids really does start with you!

If you would like support with you or your child in improving immune function, eliminating eczema or saying goodbye to tummy troubles, click the link in bio to book a complimentary discovery call with Krissy to see how she can help!!

Address

107 N Acacia Avenue
Solana Beach, CA
92075

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://biodynamicwellness.com/

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