Nikaya Kipp, HHP, INHC Vibrant Health & Coaching

01/06/2025

Spontaneous Cosmic Coconut Cream Pie co~creation with creamy Mango Papaya topping, an abundance of luscious fruits, cacao nibs, edible flowers and fresh herbs, and healing botanicals blended in, topped with orange blossom chocolate. Yummm 😋🥥🥭🥝🍎🍓🌱🌼

09/12/2024

“Let Food Be Thy Medicine”
Enjoy this docuseries about the healing power of food. Today’s episode is about gut health. It contains great information and beautiful reminders about the healing power of natural foods. Watch for free during the initial viewing opportunity. 🌱

Heal your body with food.

Join us for the free screening of The Healing Kitchen, our new 9-part docuseries, through the link below!

With the power of nature’s own pantry, you can address some of the most critical health concerns of our times.

This inspiring and transformative culinary series delves into the most potent food medicines known to humanity – the collective wisdom of countless generations of our ancestors.

We will show you step-by-step how to create plant-based healing recipes that target specific health conditions and vital systems within your body.

Delight your palate and heal your body with the secrets of our forebears, all in this stirring new series.

Join us now at the link below:

https://healingkitchen.thesacredscience.com/register/?a_aid=tsssocial&a_bid=99099c87

06/08/2022

Pronoia… My new favorite word.
This is a mindset I’ve been talking a lot about lately. This is the belief that the Universe is working with you to support what’s in your best interest.
Sometimes things don’t always look that way, but if we can surrender our attachment to how life should look, we may see how we are being guided toward things that will help us grow and transcend our limitations.
Pronoia is the opposite of paranoia.
Each moment we have an opportunity to choose the filter through which we view life… What are you choosing today? ✨

11/25/2020

Resharing this recipe for an insanely delicious Cashew Gravy. It’s perfect if you’re looking for something to share with vegetarians or those with gluten sensitivities. It’s been a family favorite for decades, even for those that can eat traditional gravy. Enjoy!
I hope you have a beautiful holiday filled with gratitude and joy. 🧡✨🙏🏽

Happy Thanksgiving! 🍁 I just whipped up a batch of my favorite Cashew Gravy! It's so delicious, you can practically eat it by itself. :)

10/15/2020

Our bodies are so intricate, amazing, and intelligent, especially in their interconnectedness with nature.

🌏🤗🌳☀️🌱💙

09/08/2020

Veggie Sushi rolls for hot summer days.
☀️🥕🥒🥑☀️
My son & I rolled these up for a picnic at the beach. 🏝
Kid-approved and a great way to have them devour veggies.

04/24/2020

If you are struggling with fear, stress, or anxiety, please take a few moments to listen to these helpful strategies from my dear friends Kim Ward Hilary Stokes. 🙏♥️✨

We’re all living in fear during these uncertain times but there are ways to ease your worries. Jessica Vilchis gets advice from two doctors in San Diego who take a holistic approach to counseling and coaching.

04/19/2020

♥️ From my heart to yours.... ♥️

What if we all set aside our differences of opinion, our need to be right and validated, our judgment towards our fellow humans and the choices they make?

What if we step outside of our personal stories? What if we lay aside our beliefs, our filters, and perceptions, for even just a few moments? Consider what our world would be like if we stopped seeing things as black or white, conservative or liberal, right or wrong, mine or yours, us or them, good or evil?

What if we all focus instead on love, compassion, gratitude, harmony, forgiveness, humility, peace, equanimity, acceptance, and even more love...?

Imagine, if we take a few moments to drop it all, to just let it go, and just BE. Imagine, if we allowed ourselves to take a few deep breaths into the spaciousness of our hearts, and expand into the love that is inside us and all around us. What if, in that space, we could step outside of the duality of who’s right and who’s wrong, and instead, embrace in unity and realize that we are all ONE? What if we unburden ourselves for a few moments, of the limited mindset that we are separate individuals? This virus and global situation is such an incredible teacher, if we listen to the underlying truth. We are not separate. We are connected intimately, beyond our wildest imaginations. What affects you, affects me, and affects all of us, with lightning fast speed across the planet. We are all in this vast ocean of consciousness together, and even our thoughts ripple outward and affect those we see and don’t see, those we know and don’t know. It is our choice what we want to broadcast...

What if we all just take a collective break from the stress, worry, fear, and blame? What if we all just breathe deeply, as one humanity, and embrace one another in unconditional love?...

This is what I’m dreaming of.... All of humanity broadcasting vibrations of peace, love and understanding, and that for even just a few moments, we could connect in that field together.
Imagine the possibilities, and imagine what would ripple out from those thoughts and sensations.

Imagine...

Peace and Blessings 🙏✨♥️

04/18/2020

This is such an important time to nurture ourselves and our children. They pick up on our stress and anxiety, and often internalize it.

Limiting tv, and especially news coverage of what’s going on, can really help reduce anxiety. My son loves nature documentaries, so occasionally we watch those, and it’s amazing how soothing they can be.

My other suggestion to add to this list, is to get outside as often as possible, and into nature if you can. Sunshine and fresh air are so healing and uplifting. ☀️

Extra time for play and laughter also help clear the energy of stress and anxiety. My son has been wanting to do what he calls “tickle wars” several times a day. We always end up laughing tons and connecting more deeply when we play.

Do you have anything that has been helping you to cope and thrive through quarantine? I’d love to hear what self-care rituals are helping you through this phase. 🙏✨🌈

04/08/2020

Vitamin C has shown some promising results as part of a treatment plan in several countries. It’s great to see NY starting to implement C and D now.
Vitamins C and D, as well as zinc, could be helpful preventatives as you boost your immune system. 🍋☀️🌱

Vitamins C and D are finally being adopted in the conventional treatment of novel coronavirus, SARS-CoV-2.

04/03/2020

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