08/18/2023
Cure yourself with the light of the sun and the rays of the moon
with the sound of the river and the waterfall
with the swaying of the sea and the fluttering of birds.
Heal yourself with mint, with neem and eucalyptus.
sweeten yourself with lavender, rosemary, and chamomile.
Hug yourself with the cocoa bean and a touch of cinnamon.
Put love in your tea instead of sugar, and take it looking at the stars.
Heal yourself with the kisses that the wind gives you and the hugs of the rain.
Get strong with bare feet on the ground and with everything that is born from it.
Start everyday by listening to your intuition, looking at the world with the eye of your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself with beautiful love, and always remember
YOU ARE THE MEDICINE.
- Maria Sabina, Mazatec Healer and Shamana from the Mazateca Sierra in Oaxaca, (b.1894 - d.1985)