08/10/2025
I love these words! They are not only wise, but incredibly true. Once I experienced my body through the the expansive and clarifying lens of Pilates, I gained an inner agency and confidence I never knew existed. And this book inspired my young Pilates journey in such profound ways, I still rely and reference it often. Thank you Brooke Siler Pilates, from the bottom of my heart and center of my core💞🙏🏼
I wrote those words twenty-five years ago 😱and they couldn’t be any more true today!
Pilates allows us the framework in which to move with purpose.
To hold ourselves with confidence.
To become friends with our body rather than fight against it.
Whether you’re starting from scratch or refining years of practice with an ever-changing body, Pilates meets you exactly where you are—and helps transform you from the inside out. 💫
