River Health & Wellness, LLC.

River Health & Wellness, LLC. RHW aims to serve our community by providing compassionate medical care.

We value a comprehensive approach in treating acute medical needs, chronic health conditions and providing occupational and preventative services.

THIS IS PAUL.Paul works hard every day to support his family.Patient’s love Paul because he is kind, caring and gets dre...
08/29/2025

THIS IS PAUL.
Paul works hard every day to support his family.

Patient’s love Paul because he is kind, caring and gets dressed up in a nice shirt and tie somedays.

Staff love Paul because he is always helpful, he’s our fixer-guy, a wonderful coworker and takes on all the tasks no one else wants to do.

Paul is also a jokester and has great one-liners.

BE LIKE PAUL. ❤️

Have you felt gaslighted while trying to address your hormone symptoms?You are not alone. And it is NOT okay.There are S...
08/27/2025

Have you felt gaslighted while trying to address your hormone symptoms?
You are not alone. And it is NOT okay.
There are SO many ladies that come to us at their whits end because they feel unheard, invalidated and misunderstood.
You are NOT alone.
Share your experience, or your weirdest symptom, that you now know, or may not know, is hormone related. There is a community of women needing to be heard and validated!

🎀ATTENTION LADIES!! ---The BCDC (Breast Cancer Detection Center of Alaska) will be in Kasilof on Aug. 20th, 2025.--The B...
07/28/2025

🎀ATTENTION LADIES!!
---The BCDC (Breast Cancer Detection Center of Alaska) will be in Kasilof on Aug. 20th, 2025.
--The BCDC provides FREE MAMMOGRAPHY services.
--If you do not have a provider for referral, you can still schedule. (Our office helps support this event by accepting patient imaging reports and f/u with any abnormal findings)
--Call 907.479.3909 to schedule your appointment!

07/28/2025

We are HIRING! Looking for a Part-Time (potential for Full-Time) Medical Office Receptionist.
POSITION SUMMARY: The Front Desk Receptionist gathers pertinent information to pre-register and register patients for services at the clinic. Inputs accurate patient registration demographics into the Electronic Medical Record and Billing System, and determines correct insurance coverage order for each visit.
REQUIREMENTS:
• High School Diploma or GED.
• Excellent customer service and communication skills.
• Ability to operate computer, copy machine, fax, VOIPs, and credit card machine.
• Can effectively deescalate distressed customers.

Starting Pay: DOE.

Please send CV to: admin@riverhealthwellness.com

❤️Our Annual Staff Summer Photos❤️➡️Our Annual PSA: HOURS SUBJECT TO CHANGE DURING FISHING SEASON ☀️ 🎣 🏔️ …We all know A...
07/23/2025

❤️Our Annual Staff Summer Photos❤️
➡️Our Annual PSA: HOURS SUBJECT TO CHANGE DURING FISHING SEASON ☀️ 🎣 🏔️
…We all know Alaskan summer’s are short. All of us blessed to live in this beautiful place want to be out soaking in every minute of sunshine and daylight we can get.
…We very much value a work/family balance and support our staff being able to have time to enjoy the things they love outside of our office.
…”Rest & Self-Care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. Remember that you are a force that can comfort and heal, but only when you are fueled both physically and mentally” —author unknown

🫶Thank you to all our AMAZING patients for your patience and understanding

💙NEXT WEEK IS OBESITY CARE WEEK💙‼️Tirzepatide Updates:-FDA approved to treat moderate to severe sleep apnea as of 12/202...
02/27/2025

💙NEXT WEEK IS OBESITY CARE WEEK💙
‼️Tirzepatide Updates:
-FDA approved to treat moderate to severe sleep apnea as of 12/2024. We anticipate insurance to elect into coverage for this indication likely 2025 (possibly 2024 for those with a July Fiscal Year)
-Expanded dosing options for cash-pay direct from Eli Lilly for the 5, 7.5 and 10 mg dosing. $499/month direct ship to consumer

💡Important Note: while compounds serve as an alternative to provide access to weight management for those without insurance coverage; they are NOT FDA approved. Eli Lilly has decreased their pricing to provide a financially sustainable option for long-term weight loss.

ℹ️GLP/GIP:
-intended for long-term weight loss (chronic)
-cessation of use can lead to rapid re-gain of visceral fat (fat surrounding organs) which increases risk of long-term health complications
-weight re-gain is highly likely despite adhering to continued diet and exercise routines w/cessation. This is due to the body’s ‘metabolic set point’ at its highest weight. Obesity is a CHRONIC DISEASE not a lifestyle problem.

💙Because obesity is not a choice—it’s a complex disease that requires our compassion, support and understanding.

Whether you’re personally affected by obesity, a loved one of someone affected, a healthcare professional or policymaker, we all have a role to play in committing to what REAL care looks like.💙

🫶Our office will never shame you. We are here to help you on your wellness journey through compassion, education, diet guidance and support. You will never have “Ozempic-face” because we continually monitor your muscle mass and ensure you are losing weight in the healthiest way possible.

‘Tis the season of giving and spreading kindness and love.The office will close at 12 pm on Christmas Eve 12/24 and will...
12/24/2024

‘Tis the season of giving and spreading kindness and love.

The office will close at 12 pm on Christmas Eve 12/24 and will reopen for normal hours on Thursday 12/26.

Wishing you all a very Merry Christmas from our team ❤️🎄

‼️FREE gently used children’s toys and games for anyone in need. Stop by our office anytime until Christmas Eve, leave a...
12/13/2024

‼️FREE gently used children’s toys and games for anyone in need. Stop by our office anytime until Christmas Eve, leave a toy or take one. Wishing you all a Very Merry Christmas 🎄🎁

Celebrating our 5-year Anniversary🎉A lot of small businesses don’t make it to a 5-year milestone…let alone with 90% of t...
11/04/2024

Celebrating our 5-year Anniversary🎉
A lot of small businesses don’t make it to a 5-year milestone…let alone with 90% of the same staff we started this journey with.
We are so thankful for the support of our community, our amazing patients and our colleagues in the healthcare field 🫶
We are even more blessed for our wonderful Team. We would not have the reputation we do without each and every one of you. So, thank you all from the bottom of our hearts for your kindness, compassion, hard work, empathy and dedication to making our office so special ❤️

We are a few days late, but October 18th was World Menopause Day.🫶We see you, we hear you, we appreciate your stories. T...
10/21/2024

We are a few days late, but October 18th was World Menopause Day.🫶
We see you, we hear you, we appreciate your stories. Thank you for trusting us with your Women’s Healthcare Journey.

Post credit:

🩸Did you know we provide in-office Iron Infusions? Iron is an essential mineral that controls many of the body’s metabol...
10/09/2024

🩸Did you know we provide in-office Iron Infusions? Iron is an essential mineral that controls many of the body’s metabolic factors.
‼️Every woman needs to know her Ferritin level! What’s yours?
Symptoms of low levels + long period of time: Ferritin ⬇️
Ferritin of 70-100: Insomnia, Hair Loss, Headaches
Ferritin 50-75: Relentless depression/anxiety, breathlessness, tinnitus, vertigo & throbbing legs
Ferritin 30-50: Fatigue, heart palpitations, easy bruising, feeling weak, cold hands + feet
Ferritin 0-30: All of the above AND heavy periods, inability to exercise, word finding challenges/mental fog, burning feet

⭐️Those most at risk of Iron Deficiency: women who menstruate, those w/ GI conditions such as irritable bowel syndrome, Crohn’s and colitis, Bariatric Surgery, vegetarians/vegans, and athletes.

💡If you are not getting a Full Iron Panel w/Ferritin…you may miss an iron deficiency diagnosis.

And you might just miss the opportunity to gain a new friend during your infusion 🫶

Questions?!

🇺🇸 Wishing you all a Happy 4th of July Weekend! We hope you all have a safe and fun weekend❤️‼️The office will be closed...
07/03/2024

🇺🇸 Wishing you all a Happy 4th of July Weekend! We hope you all have a safe and fun weekend❤️
‼️The office will be closed Thursday the 4th and Friday the 5th.‼️

Address

35671 Kenai Spur Highway
Soldotna, AK
99669

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+19072601655

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Our Story

With a lifelong passion to help people achieve wellness, Tanecia began her medical journey after losing a close loved-one to cancer. Starting as a CNA on a cardiac critical care unit and then as an EMT in the Emergency Department, Tanecia recognized a common misconception with many patients that she had the privilege to care for. When asking patients if they had chronic medical conditions, many would say ‘no’, or when asked what they were taking specific medications for, many patients would say ‘I don’t know, my doctor told me to take them, so I am’.

This lack of patient knowledge gave Tanecia a desire to be more directly involved in patient’s personal healthcare, which led her to pursue and earn her Master's of Science Degree in Nursing from the University of Nevada Reno where she graduated with honors. She has over 10 years of experience in the medical field. Her experience has included working in the Operating Room specializing in Cardio-Thoracic and Neurosurgery, Indiana University Lifeline in Critical Care Transport, Indiana University Health as a Charge Nurse in the Progressive Care Unit, Stanford Healthcare Cardio-Thoracic Transplant Unit and level II Trauma Hospitals as an Intensive Care and Emergency Room Charge Nurse.

Recognizing that the key to wellness is understanding one’s condition and being an active participant in their personal healthcare, Tanecia wants to make a difference in the community she was born and raised in, not only in the way patients receive their healthcare, but also in the way they engage in their care. She believes in bringing evidence-based guidelines to treat chronic medical conditions, while engaging the patient to address the underlying root cause of disease. She believes that every individual should be involved in their medical decision-making and recognize that they hold their own unique values and preferences. Not only should all individuals be treated with dignity, respect and sensitivity to their own cultural values, but they also have the right to be completely informed and understand their medical conditions. Patient-Centered Care is the foundation of Tanecia’s medical practice and involves caring for patients (and their families) in a way that is both meaningful and valuable to each individual patient.

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