Premier Sports Medicine

05/05/2026

Watch out for prolonged driving without breaks. 🚗 Long hours behind the wheel compress the lumbar spine and tighten the hip flexors. Stop every hour to stretch, walk, and reset your posture. Your lower back will thank you on the other side of that road trip.

04/30/2026

What to expect at your first chiropractic appointment. 📝 Your chiropractor will take a full health history, perform a physical and postural examination, and may take X-rays. A personalized care plan will be created based on your specific needs. No two plans are the same.

04/28/2026

Back pain is the leading cause of disability worldwide. 🌍 Yet the majority of cases are preventable and treatable without surgery or long-term medication. Chiropractic care is one of the most evidence-based approaches to managing and preventing back pain.

04/23/2026

You do not have to live with back pain. 🙅 Chiropractic care offers a non-invasive, drug-free approach to treating the root cause of your pain rather than masking it with medication.

Most patients experience significant relief within just a few visits.

04/21/2026

Waking up stiff and sore every morning is not just a sign of aging. 😴 It could be a sign of spinal misalignment, poor sleep posture, or muscular imbalances that chiropractic care can address. You should not dread getting out of bed every day.

04/16/2026

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body and it is the foundation for every single movement you make. Taking care of it is not optional. It is essential.

04/14/2026

Your pillow matters more than you think. 🛏️ If you wake up with neck pain or stiffness every morning, your pillow height and firmness could be the culprit. A pillow that keeps your spine neutral while you sleep can make a world of difference.

Ask us about sleep posture at your next visit!

04/08/2026

Pain between your ribs when you breathe deeply? Rib joints can become restricted too.

We can help restore rib mobility and ease discomfort.

03/23/2026

Feeling tightness between your shoulder blades? Poor posture or spinal restriction could be the cause.

A gentle adjustment can help bring relief.

03/12/2026

Struggling with limited mobility? Gentle spinal manipulation and stretching can help restore your range of motion.

Book a mobility-focused visit today.

03/09/2026

The “popping sound” during an adjustment isn’t bones cracking — it’s harmless gas releasing from the joint.

Safe, gentle, and effective care.

02/24/2026

Ad for Licensed Massage Therapist
We are looking for a full-time or part-time licensed massage therapist, preferably with experience in medical or sports massage training.
You must have good people skills and be able to work as part of a team.
You will be required to do chart notes on each patient.
Please drop off your resume during our business hours:
35670 Kenai Spur Hwy, Ste 104, Soldotna, AK
or email to frontdesk@aksportsdoc.com.

Call now to connect with business.