Richard Russell CrossFit

Richard Russell CrossFit Veteran owned CrossFit Gym in the South Monterey County. Located in the heart of Paraiso Vineyards We are located on Parasio Vineyards in Soledad, CA.

We offer programs for younger athletes looking to excel in sports to programs designed for military, law enforcement, and first responders. We will also be offering CrossFit classes, intro to Crossfit classes, personal training sessions, and yoga sessions.

A reminder that hard days build stronger versions of you💪
04/13/2026

A reminder that hard days build stronger versions of you💪

We hope everyone had a wonderful Easter weekend! It’s Monday and time to get back to it👊 Don’t let your excuses win toda...
04/06/2026

We hope everyone had a wonderful Easter weekend! It’s Monday and time to get back to it👊 Don’t let your excuses win today!

Monday motivation🤝The work you put in when no one is watching is the work that matters most. Keep showing up!
03/30/2026

Monday motivation🤝

The work you put in when no one is watching is the work that matters most. Keep showing up!

Soledad crew knows how to throw down some open workouts!!👯‍♀️ Last week of the open coming up!! Who’s ready?
03/09/2026

Soledad crew knows how to throw down some open workouts!!👯‍♀️

Last week of the open coming up!! Who’s ready?

Happy first week of the 2026 open!🥳 who’s taking the best score this week??👀
02/27/2026

Happy first week of the 2026 open!🥳 who’s taking the best score this week??👀

Thursday Reminder:Growth happens outside your comfort zone. The weight that feels heavy today becomes the warm-up next m...
02/19/2026

Thursday Reminder:

Growth happens outside your comfort zone. The weight that feels heavy today becomes the warm-up next month. The workout that once intimidated you becomes the one you conquer.

Don’t rush the journey. Respect the grind. Celebrate the small wins.

You’re building strength that goes far beyond the barbell.

Forget to get a Valentine’s Day card for the special someone today?? We got you covered, don’t worry😏💌Happy Valentine’s ...
02/14/2026

Forget to get a Valentine’s Day card for the special someone today?? We got you covered, don’t worry😏💌

Happy Valentine’s Day❤️

Wise words from  Tag your people who do this for you in the comments!👇
02/10/2026

Wise words from
Tag your people who do this for you in the comments!👇

01/28/2026

No matter the reason, we’re glad you’re here. Keep showing up for yourself💪

Did you know that 84% of people quit their New Year’s resolution’s by this week? Here’s your reminder to keep going. Kee...
01/23/2026

Did you know that 84% of people quit their New Year’s resolution’s by this week?

Here’s your reminder to keep going. Keep showing up. Keep doing the little things that stack up to big things. 👊🧱

Happy Friday🎈 QUESTION OF THE DAY:Would you rather have a pause button in life or a rewind button?
01/16/2026

Happy Friday🎈 QUESTION OF THE DAY:

Would you rather have a pause button in life or a rewind button?

TGIF🛴 QUESTION OF THE DAY:Would you rather have to fight a gorilla once a year or three roosters every single time you g...
01/09/2026

TGIF🛴 QUESTION OF THE DAY:

Would you rather have to fight a gorilla once a year or three roosters every single time you get in your car?

Address

38520 Paraiso Springs Road
Soledad, CA
93960

Opening Hours

9am - 10am

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