Soothe

Soothe Massage, Reiki, Prenatal Massage, Lymphatic Drainage, Japanese Scalp Treatment, Indian Head Massage, Facials, Waxing, Cupping, Hot Stone Massage

Prenatal Massage at Soothe: Comfort Comes FirstOne of the most common questions we hear is:“Can I lay face down during a...
01/14/2026

Prenatal Massage at Soothe: Comfort Comes First

One of the most common questions we hear is:
“Can I lay face down during a prenatal massage?”

At Soothe, the answer is yes.

We use a specialized prenatal bolster designed to safely support the belly and chest, allowing many expectant clients to comfortably lie face down during their massage. This positioning helps relieve pressure on the lower back, promotes deeper relaxation, and allows our therapists to work more effectively—while always prioritizing safety for both parent and baby.

Every prenatal massage is thoughtfully tailored to where you are in your pregnancy and what your body needs most that day.

If you’re expecting and craving relief, relaxation, and proper support—you’re in good hands at Soothe.

What is your body asking for this week?Most people don’t think “I’m stressed.”They feel it instead—tight shoulders, jaw ...
01/13/2026

What is your body asking for this week?

Most people don’t think “I’m stressed.”
They feel it instead—tight shoulders, jaw tension, restless sleep, low energy, or feeling constantly on edge.

This week at Soothe, we’re seeing a lot of:
• Built-up neck and shoulder tension
• Overstimulated nervous systems
• Fatigue that rest alone doesn’t fix

Your body is intelligent. It asks for support long before burnout sets in.

If you’re listening, here’s our current availability this week:

Wednesday
• Bobby – 11:30a
• Heather C – 4:30p

Thursday
• Bobby – starting at 10a
• Heather W – starting at 11a

Friday
• Heather W – starting at 11a
• Heather C – 1:30p

Saturday
• Heather C – 12:30p
• Bobby – 2:00p

Sunday
• Heather W – starting at 11a

Whether you need therapeutic relief, nervous system regulation, lymphatic support, or a deeply grounding session, we’re here to meet you exactly where you are.

If you’ve been telling yourself “I’ll deal with it later,” this may be your sign to listen now.

👉 Book what your body needs.

We have expanded our Wednesday hours.Heather Cullen has added Wednesday evening availability, and Soothe will now be ope...
01/11/2026

We have expanded our Wednesday hours.

Heather Cullen has added Wednesday evening availability, and Soothe will now be open until 8:30 PM on Wednesdays—making it easier to prioritize self-care after work and family commitments.

Heather C specializes in:
• Japanese Scalp Treatment
• Facials
• Hydrofacials
• Reflexology

Evening appointments are limited and tend to book quickly. Advance scheduling is encouraged.

Book online at SootheIA.com or text 319-535-3137

Thank you!

Valentine’s Day is closer than it feels.While we’re just settling in after Christmas and New Year’s, Valentine’s Day app...
01/09/2026

Valentine’s Day is closer than it feels.
While we’re just settling in after Christmas and New Year’s, Valentine’s Day appointments tend to fill quickly—especially for those who like to plan ahead.

If you’re thinking about gifting an experience, prioritizing self-care, or planning a relaxing Valentine’s Day for yourself or someone you love, now is a great time to reserve your spot.

✨ Valentine’s Day availability begins at 9:00 AM
Currently available with Alicia, Bobby, and Heather C

Appointments will go fast as the date approaches. Booking early simply gives you the most options—and one less thing to think about later.

❤️ Reserve your time when it works best for you.
Schedule online at SootheIA.com or text 319-535-3137

Thank you!

✨ Understanding the Difference: Relaxation vs. Therapeutic vs. Deep Tissue Massage ✨Not all massages are the same—and ch...
01/03/2026

✨ Understanding the Difference: Relaxation vs. Therapeutic vs. Deep Tissue Massage ✨

Not all massages are the same—and choosing the right one can make all the difference in how you feel afterward. Here’s a simple guide to help you decide:

🌿 Relaxation Massage
Best for stress relief and calming the nervous system.
• Light to moderate pressure
• Smooth, flowing strokes
• Improves circulation and promotes deep relaxation
• Ideal if you’re feeling overwhelmed, tense, or simply need to unwind

💆 Therapeutic Massage
Designed to address specific issues while still being restorative.
• Customized pressure based on your needs
• Targets areas of tension, stiffness, or imbalance
• May include trigger point work, stretching, or focused techniques
• Great for chronic tightness, headaches, or posture-related discomfort

💪 Deep Tissue Massage
Focused, intentional work for deeper layers of muscle and connective tissue.
• Firm, sustained pressure
• Slower strokes to release chronic knots and adhesions
• Can feel intense at times but should never be painful
• Best for long-standing tension, injury recovery, or restricted movement

✨ Not sure which one is right for you?
Our therapists personalize every session and can help guide you to the service that best supports your body and goals.

👉 Book online at SootheIA.com
📞 Or call/text 319-535-3137 with questions or to get guidance before booking.

💕The holidays are meant to be joyful—but for many people, they leave behind exhaustion, overstimulation, and a nervous s...
01/02/2026

💕The holidays are meant to be joyful—but for many people, they leave behind exhaustion, overstimulation, and a nervous system that never quite gets a chance to reset.

Tranquil Touch Massage is designed specifically for nervous system regulation. This gentle, rhythmic style of bodywork helps your body move out of “fight or flight” and into a state of deep calm and restoration.

After weeks of:
• Packed schedules
• Emotional labor and social obligations
• Travel, disrupted sleep, and sensory overload

Your body may not need deep work—it may need gentle, grounding care.

Tranquil Touch can help by:
• Calming an overstimulated nervous system
• Releasing stress-related muscle holding
• Supporting deeper, more restorative sleep
• Improving emotional balance and mental clarity
• Helping you feel grounded and present again

This service is especially supportive if you feel:
• Wired but tired
• Emotionally drained
• Overwhelmed or anxious
• Disconnected from your body

Holiday burnout is real. Rest is not a luxury—it’s a necessary part of recovery.

If your body is asking for gentleness, Tranquil Touch may be exactly what you need.
✨ Book your session online at SootheIA.com or text us to schedule your reset at 319-535-3137

🎊As we step into a new year, we want to pause and simply say thank you.Thank you for trusting us with your time, your ca...
01/01/2026

🎊As we step into a new year, we want to pause and simply say thank you.

Thank you for trusting us with your time, your care, and your well-being. Thank you for choosing rest in a world that moves too fast, and for allowing us to support you along the way.

The start of a new year often brings reflection and intention. At Soothe, we believe self-care isn’t about perfection or pressure—it’s about consistency, listening to your body, and giving yourself permission to receive support.

Whether your goals include managing stress, easing chronic tension, supporting your nervous system, or creating more space to breathe, we’re here to walk alongside you in that process.

Wishing you a year filled with balance, grounding, and moments of true restoration.

Happy New Year from all of us at Soothe.

✨ Begin 2026 Feeling Grounded, Restored & Renewed ✨New Year’s Day is a powerful opportunity to reset—not just your inten...
01/01/2026

✨ Begin 2026 Feeling Grounded, Restored & Renewed ✨

New Year’s Day is a powerful opportunity to reset—not just your intentions, but your nervous system, your body, and your energy.

Tomorrow, Heather Weber has availability, and her work is ideal for anyone wanting to start the year with deeply skilled, intentional care.

With decades of experience, Heather offers both therapeutic massage and Energetic Renewal services, including:
• Master Massage
• Shiatsu Massage
• Prenatal Massage
• Reflexology
• Tranquil Touch Massage
• Master Indian Head Massage
• Cranial Sacral Therapy
• Reiki & Energy Work
• Lymphatic Drainage

Her approach is intuitive, calming, and restorative—supporting the physical body while also addressing energetic balance and nervous system regulation. This is especially powerful if you’re feeling overstimulated, emotionally depleted, or ready to enter 2026 feeling more grounded and aligned.

✨ A beautiful way to begin the year with intention and care.
📅 Availability: Tomorrow, New Year’s Day
📲 Schedule online or text 319-535-3137

Merry Christmas from all of us at Soothe 🎄As we reflect on this year, our hearts are full of gratitude. Thank you to eac...
12/25/2025

Merry Christmas from all of us at Soothe 🎄

As we reflect on this year, our hearts are full of gratitude. Thank you to each and every client who has trusted us with your care, your time, and your well-being. Your support allows us to do the work we love, serve our community, and create a space dedicated to rest, healing, and renewal.

We are truly thankful for you and wish you a Christmas filled with peace, comfort, and moments of genuine joy.

With gratitude,
Alicia & the Soothe Team

Huge congratulations to Laura L. McDermott Barner on winning our latest contest at Soothe!Thank you so much to everyone ...
12/25/2025

Huge congratulations to Laura L. McDermott Barner on winning our latest contest at Soothe!

Thank you so much to everyone who participated! I really enjoyed reading the comments. 😁 I hope everyone has a blessed Christmas and New Year!

-Alicia

🎁 This year, give less “stuff”… and more feeling. 🎁The toys break.The gadgets collect dust.But the way someone feels aft...
12/24/2025

🎁 This year, give less “stuff”… and more feeling. 🎁

The toys break.
The gadgets collect dust.
But the way someone feels after a massage, facial, or scalp treatment?
That stays with them.

A Soothe gift card is:
✨ Time to slow down
✨ Space to breathe
✨ Care for the body + nervous system
✨ A reminder that they matter

Whether it’s stress relief, deep relaxation, or a much-needed reset—
experiences create memories, not clutter.

Gift cards are available:
💻 Online at www.SootheIA.com
📱 Or text 319-535-3137 to arrange a pickup of a physical gift card

Give something meaningful.
Give an experience.
Give Soothe.


The holidays can be joyful—and full. Before the final rush of gatherings, gift-giving, and obligations, we invite you to...
12/19/2025

The holidays can be joyful—and full. Before the final rush of gatherings, gift-giving, and obligations, we invite you to pause and take care of yourself.

At Soothe, we believe relaxation isn't a luxury—it's essential. Whether you're easing tension, restoring energy, or simply giving yourself permission to slow down, we still have limited availability before Christmas to support you.

Upcoming Availability Before Christmas:

Friday, 12/19
• Starting at 10:00 AM – Japanese Scalp Treatments & Facials with Heather C
• Starting at 12:30 PM – Master Massage with Heather W
• 2:00 PM – Services with Bobby

Saturday, 12/20
• Services available starting at 10:00 AM with Melissa, Bobby, and Heather C

Sunday, 12/21
• Starting at 10:00 AM – Japanese Scalp Treatments with Emma
• Starting at 11:00 AM – Master Massage with Heather W

Monday, 12/22
• Services starting at 10:00 AM with Heather C

Tuesday, 12/23
• Services starting at 10:00 AM with Bobby
• Services starting at 11:00 AM with Heather W

Wednesday, 12/24
• Services starting at 10:00 AM with Bobby

Appointments are limited and tend to fill quickly during the holidays. We encourage scheduling soon if one of these times aligns with your needs.

Gift Cards Available

A Soothe gift card is a meaningful way to offer rest, relief, and care—whether for someone you love or yourself.

• Purchase online anytime at www.SootheIA.com
• Prefer a traditional gift card? Text 319-535-3137 to arrange a pickup time

In-person Gift Card Pickup:
Alicia will be available Saturday from 8:30–9:00 AM and 2:00–2:30 PM for anyone who would like to stop by for a gift card.

If the season feels full, let us help you soften it—if only for an hour.

Warmly,
Alicia & the Soothe Team
Soothe | Solon
www.SootheIA.com
Text: 319-535-3137

Address

127 S Dubuque Street
Solon, IA
52333

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 4pm
Saturday 9am - 12pm
Sunday 10am - 2pm

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