Ohio Mindful Massage

04/23/2025

Some you tube vids are just so nourishing... There is nothing better than a good SI Joint strech. Enjoy

03/12/2025

Glad home depot has precut pipe for all your foam rolling needs :))) This pipe really does wonders getting out fascial tissue and holding it on trigger points. Try it out!!! Let me know how it works for you.

03/08/2025

I think this works bc of the vegas nerve being streched! Eye stretches are very under-rated. Glad they showed a video of this.

02/20/2025

This is definitely the time of year for cabin fever. I don't feel like staying at home but I don't feel like leaving either. This Instagram post by my favorite nature center in amish country, was good motivation for a walk even on the coldest days. No such thing as bad weather, as long as you dress for it :)

01/22/2025

January making you feel sluggish? Ohio Mindful Massage is partnering with Palm Beach Tan by giving free coupons to try the sauna and tanning beds at local Palm Beach offices near Solon.

12/20/2024

Mindless scrolling.. hmmm :) 2025 goals?
https://youtu.be/gLyjGYp-g30?si=6qGTyOcGFIXpUq1C

11/21/2024

So grateful for local Co-founder Gauri sharing her fruit line imported from India with us at Ohio Mindful Massage all of her products are so unique and healthy I love offering them to clients.
*Now available* Jamun Rolls and Mango Rolls with Cardamom

09/05/2024

Hypoallergenic, clean, chill office dog brought by request to massage therapy appointments for snuggles

08/04/2024

Be kind to yourself

03/19/2024

I love sharing this video every now and then. It's a good reminder about warm natural light and having less daylight bulbs at night. So glad spring is around the corner to be motivated to be outside more too! There's so much stimulation around us. Good video to see what else you can do to help sleep. Nothing better to reset your nervous system/ relax muscles, than a good night sleep.
https://youtu.be/xhbXsnlcwVs?si=r-RLKviBDEaster?

Dr. Paul Haider – Master Herbalist for over 30 years, helping people to live healthier lives. You can contact Dr. Paul Haider, www.paulhaider.com – feel free...

03/18/2024

I wonder if this picture could give us a glimpse into what our inner child needs

03/05/2024

Thanks to my kind friend Vanessa bringing this Ganesha to accompany me in my massage room. Always nice to have a greater power helping remove obstacles and help with good works 🙏