Strengthening Souls Yoga

02/18/2026

🌿 Retreat Reminder – This Sunday 🌿 link in bio

We’re just days away from our Return to Self retreat and we cannot wait to gather. 🤍

✨ Be sure to register by Friday so we can finalize food and prepare everything with intention.

This day is your invitation to slow down, move, breathe, rest, and reconnect — fully nourished in every way.

If you’ve been thinking about coming… this is your nudge.

Only a few spots left — don’t miss this experience.

Once you sign up through Eventbrite, you’ll be added to the retreat on our website.🤍

02/18/2026

This body has carried babies.
Built a business.
Walked through grief.
And it still shows up.

Not for perfection.
Not for pressure.
But for strength.

If you’re over 40 and wondering if it’s too late to start… it’s not.

I teach in-person here at Strengthening Souls Yoga, my heart and soul
and online through my Stillness to Strength platform.🫶🏼

Wherever you are — you can begin.

Links in bio

02/17/2026

Jen: “Let’s do this thing!”
Me: 👀 “Ohhh boy… alright. It’s go time!”

02/15/2026

In ONE week, we gather for our Women’s Retreat at Strengthening Souls Yoga.

If you’ve been feeling the nudge… this is it.

Feeling overwhelmed, stuck, or just craving space to breathe? This day was created for you.

🪴 Deeply restorative Yoga Nidra + sound healing
🪴 “Create From the Inside Out” workshop with Kristin (NeuroChange, HeartMath & science-meets-soul guidance)
🪴 Tools you can take home into your real life

This isn’t just a day away.
It’s a reset. A remembering. A return to yourself.

Spots are limited — and once we’re full, we’re full.

Show up for you. 🤍
Reserve your spot today.

With love,
Desiree & Kristin
Strengthening Souls Yoga

Reserve your spot here ↓
https://www.eventbrite.com/e/return-to-self-a-sacred-womens-retreat-tickets-1981065873356

02/15/2026

Valentine's love 💕 felt the vibes.

02/15/2026

🫶🏼

02/13/2026

Saturday only 💙
15% OFF our 5-Class Pack.

Price drops automatically — don’t miss it.

02/11/2026

Sweat. Strength. Soul. 🤍
Morning crew showed up.

02/09/2026

Checking in on yoga teachers, y’all okay? 😂

02/07/2026

One week away ✨

This Valentine’s Day, Taylor is teaching a Bridgerton-inspired yoga class 💕
🗓 3:30–4:30 PM

You’ll see it listed on the schedule as Yoga for the Soul, but trust us… it’s this dreamy, romantic flow inspired by Bridgerton vibes 🌸

Expect graceful movement, soulful energy, and a whole lot of fun.
We’d love for you to join her 🤍✨

02/04/2026

Strength that meets you where you are. 💪🏼

02/03/2026