Promise Community Health Center

10/08/2025

Today is National Stop Bullying Day! Our team at Promise Community Health Center of Somerset stands together against bullying.

“The Day I Turned Brave—Because Bullying Ends When We Speak.”
You don’t need to be loud to be brave. You just need to show up.
Here’s how to stand up and speak out:

💬 Call it out: “Yo, that’s not cool.”
🤝 Support the target: “You good? I’ve got your back.”
🚫 Don’t amplify the hate: No likes, no shares, no drama.
📲 Report it: Protect someone’s peace.
✨ Be the example: Kindness is the real flex.
👥 Build your crew: Loyalty > silence.

Every time you speak up, you turn the tide. Every time you stand up, you turn brave.

09/10/2025

💙 Su***de Prevention Day 💙

Today, we honor a Promise—to listen, to support, and to stand together in hope.

Su***de is preventable. By recognizing the signs and knowing how to help, we can save lives.

🚨 Warning Signs to Watch For:
• Talking about wanting to die or feeling like a burden
• Withdrawing from friends and activities
• Extreme mood swings or increased substance use
• Giving away prized possessions
• Feeling hopeless, trapped, or in unbearable pain

💬 How You Can Help:
• Ask directly and compassionately
• Be there and listen without judgment
• Help them connect to resources like the 988 Su***de & Crisis Lifeline
• Follow up and continue offering support

📞 Need Help? Call or text 988 or visit 988lifeline.org — free, confidential, and available 24/7.

Let’s keep our Promise to be a voice of hope. You are not alone. You matter. 💙
***dePreventionDay

09/09/2025

✨ We’re LIVE! ✨
Our brand-new website is officially here—and it’s designed to make your healthcare experience easier and more convenient than ever.

🌟 What you’ll find:
✅ Provider info at your fingertips
✅ Patient resources, directions & bill pay—all in one place
✅ Career & training opportunities
✅ A mobile-friendly design that works wherever you are

👉 Explore now: www.cfmcky.com

09/08/2025

💜 National Recovery Month 💜

This September, we honor the strength, courage, and resilience of those on the journey of recovery. Recovery is real, and it’s possible—for everyone.

We make a Promise:

To support, to believe, and to walk alongside those reclaiming their lives from substance use and mental health challenges.

Recovery is not a destination—it’s a journey.

Let’s celebrate every step forward and uplift every voice that says, “I’m still here. I’m still trying.”

Need support?

📞 Call or text 988 for the Su***de & Crisis Lifeline

🌐 Visit samhsa.gov/find-help for treatment and recovery resources

Are you ready to begin your Recovery journey?

Call our office at (606)677-0201, to schedule an appointment with one of our Providers.

Together, we keep the Promise of hope, healing, and new beginnings.

09/01/2025

🇺🇸 Happy Labor Day! 🇺🇸

Our office is closed today in observance of Labor Day and will reopen tomorrow, 09/02/25 at 8:00 AM.

✅ CFMC First Choice Immediate Care clinics in Adair, Lincoln, and McCreary counties will remain open today to serve your urgent care needs.

🚨 If you require emergency medical attention, please call 911 or go to the nearest emergency room.
Wishing everyone a safe and restful holiday!

08/26/2025

Learning is contagious—and so are colds. Let us help you and your family feel better.

Same day appointments, depending on availability.

Call our office at (606)677-0201 to schedule your appointment.

08/05/2025

The start of a new school year brings fresh notebooks, new faces, and exciting opportunities—but it can also stir up stress, anxiety, and uncertainty.

That’s okay. 💙

Whether you're stepping into a new grade, a new school, or just trying to find your rhythm again, remember: your mental health is just as important as your academic success.

✨ This year, make space for:
• Joy in small wins and new friendships
• Rest when your mind needs a break
• Support from those who care
• Growth—not just in grades, but in self-awareness and resilience

Let’s start this school year with kindness, courage, and a commitment to taking care of ourselves and each other. You’ve got this—and you’re not alone. 💪

08/04/2025

Celebrating National Health Center Week at Promise Community Health Center of Somerset!

As part of Cumberland Family Medical Centers, we’re proud to stand with community health centers across the nation in delivering compassionate, comprehensive care to every neighbor—regardless of circumstance.

This week, we honor the mission that drives us: increasing access to quality care, supporting wellness, and building healthier communities throughout Kentucky. Thank you to our dedicated staff and the patients who trust us with their care—you are the heartbeat of everything we do.

07/28/2025

Back-to-School Ready? We’ve Got You Covered! 🏈📚

School is just around the corner, and so is sports season! Make sure your child is ready to hit the books and the field with an up to date school or sports physical.

✅ School Physicals
✅ Sports Physicals
✅ Same-Day Appointments, when available

📅 Don’t wait—slots fill up fast!

📞 Call (606) 677-0201 to schedule

Let’s keep your kids healthy, active, and ready to shine this school year! 💪✨

07/21/2025

07/07/2025

🎉 Happy Birthday to Cumberland Family Medical Centers!

Today we celebrate another year of dedicated service, compassion, and care. CFMC has become a vital lifeline in rural Kentucky, ensuring that quality healthcare isn’t a privilege based on zip code—but a right delivered with heart.

From preventive care to specialized services, we continue to break down barriers, offering accessible and affordable treatment to communities that need it most.

Here's to many more years of changing lives, one patient at a time.

07/04/2025

Happy 4th of July from Promise Community Health Center of Somerset!

As we celebrate freedom and community today, we’re reminded that mental well-being is a vital part of a healthy, thriving life.

Let today be a Promise—to care for yourself, support others, and champion mental wellness all year long.

Wishing you a safe, joyful, and peaceful Independence Day! ❤️🤍💙