10/08/2025
π Fall is here β which means raking leaves, hauling pumpkins, and tackling all that seasonal yardwork!
All that bending, twisting, and lifting can put a lot of strain on your back, neck, and joints. Thatβs where chiropractic care comes in:
β¨ Keeps your spine aligned for better movement
β¨ Reduces soreness and stiffness after heavy lifting
β¨ Helps prevent injuries before they happen
β¨ Improves overall flexibility so you can rake, lift, and bend with ease
Pro tip: Take breaks, lift with your legs, and donβt forget to stretch before and after yardwork. Pair that with regular chiropractic adjustments, and you can enjoy all the fun of fall without the aches and pains. ππͺ
Your back works hard β treat it well this season!
We are a progressive Chiropractic group in Somerset, PA. We treat all manners of Musculoskeletal disorders with specializing in Sports Injuries and in Primary Spine Care as one of the areas first PSP. We also offer Massage Therapy with one of our LMTs.