Highlands Chiropractic

05/27/2026

📢 Office Schedule Update

Dr. Painter will be out of the office beginning Thursday afternoon, May 28th, and he will return on Wednesday June 3rd.

Please note that our office will also be closed on Friday, May 29th, for continuing education.

We will reopen on June 1st for our normal business hours.

Thank you for your understanding, and we look forward to seeing you soon!

05/25/2026

We are closed today!

This Memorial Day, all of us at Highlands Chiropractic pause to honor and remember the brave men and women who made the ultimate sacrifice for our country. 🇺🇸

Their sacrifice, bravery, and unwavering dedication to protecting our freedoms will never be forgotten. Today, we remember our fallen heroes with gratitude and respect as we reflect on the true meaning of this day.

We will reopen May 26 at 8:00am

05/20/2026

🇺🇸❤️🤍💙 Memorial Day Holiday Hours ❤️🤍💙🇺🇸

⭐ Office Update:
Robin will be out of the office beginning Thursday, May 21 in the afternoon and all day Friday, May 22.

In observance of Memorial Day, Highlands Chiropractic will be CLOSED on Monday, May 25. We will reopen on Tuesday, May 26 with normal business hours.

📞 If we miss your call, please leave a message and we will return your call at our earliest convenience.

Wishing everyone a safe, happy, and meaningful Memorial Day weekend as we honor and remember those who served our country. 🇺🇸

05/10/2026

We are sending a very Happy Mother's Day to all of the wonderful mothers out there ! We wish you all a great day !

04/30/2026

Please be advised that Robin will be physically out of the office tomorrow May 1, but she will continue to answer and return calls. We kindly ask for your patience and request that you leave a detailed message if your call is not answered. Thank you for your understanding.

04/09/2026

We are delighted to announce our employee of the month and invite you to join in the celebration. As the trusted sidekick to Office Manager Robin, Poppy has consistently demonstrated outstanding commitment. When you visit the office for your next appointment you just might be greeted by Poppy's wagging tail.

04/03/2026

🌷🐣 Happy Easter from all of us at Highlands Chiropractic 🐣🌷

Wishing you and your loved ones a day filled with peace, joy, and the beauty of the season. May this Easter bring renewed hope, happiness, and time well spent with those who matter most.

We’re grateful to have you as part of our community and send you our warmest Easter wishes. 💛

– Highlands Chiropractic

03/26/2026

As we prepare to say goodbye to March and hello to April, we welcome the spring season and look forward to supporting your health and wellness. 🌷

Highlands Chiropractic will be open on the following Saturdays in April:

🐰 April 4th
🐰 April 18th

To schedule an appointment, please call 814-445-6440.

We appreciate your continued trust and look forward to caring for you this spring. 🌿
Highlands Chiropractic

03/19/2026

✨ What does “alignment” really mean? ✨

When people hear the word “alignment,” they often picture bones being perfectly straight or “put back into place.” But true alignment is about something much deeper…

It’s about how well your body moves, balances, and functions as a whole. Your spine isn’t just a stack of bones—it’s the central support system for your entire body and nervous system. When it’s working well, everything feels more natural: movement, posture, even energy levels.

💥 So why does lower back pain happen so often?

Here are some of the most common causes:
• Sitting for long periods (especially with poor posture)
• Weak core and stabilizing muscles
• Repetitive movements or heavy lifting
• Old injuries that never fully healed
• Stress and tension stored in the body
• Everyday “micro-strains” you don’t even notice

Over time, these add up—and your body adapts in ways that can lead to discomfort, stiffness, and imbalance.

🌀 This is where chiropractic care can help.

Rather than just chasing symptoms, chiropractic focuses on restoring proper movement and function. By improving spinal mobility and reducing tension, your body can move the way it was designed to.

Think of it less like a “quick fix” and more like resetting your system so everything works together again.

Give us a call at 814-445-6440 or visit our website at www.highlandschirocenter.com to schedule an appointment!

Do you have back pain, neck pain, or in an auto accident? Why wait!? We offer convenient hours, with an easy to find and central location. Schedule an appointment today!

03/12/2026

Most people think being “flexible” is the key to moving well. But the truth is, mobility is what really keeps your body working the way it should.

🔹 Flexibility is your muscles’ ability to stretch.
🔹 Mobility is your joints’ ability to move actively, with strength and control through their full range of motion.

Flexibility goes hand in hand with mobility. You might be able to touch your toes, but if your hips, spine, or shoulders can’t move properly under control, everyday movements like bending, lifting, or even sitting can become stressful on your body.

That’s where chiropractic care comes in with enhancing mobility and, in some cases, flexibility too.

Chiropractic adjustments help restore proper joint motion in the spine and other joints, which can:
✔ Improve mobility
✔ Reduce stiffness and tension
✔ Support better posture
✔ Help your body move more efficiently throughout the day

When your joints move the way they’re designed to, simple things like walking, reaching, lifting, and turning feel easier and more natural.

Movement isn’t just about stretching further — it’s about moving better.

If you’ve been feeling stiff, restricted, or limited in your daily activities, chiropractic care may help restore the mobility your body needs to function at its best.

✅ Your body was designed to move — let’s keep it that way.
Give us a call today at 814-445-6440 or visit our website at www.highlandschirocenter.com to schedule an appointment!

Do you have back pain, neck pain, or in an auto accident? Why wait!? We offer convenient hours, with an easy to find and central location. Schedule an appointment today!

02/28/2026

🌸🌿 Spring Into Wellness at Highlands Chiropractic 🌿🌸

Hello March! With spring in the air, it’s the perfect time to renew your health and feel your best. We’re excited to share our Saturday hours for the month:

🌼 Saturdays we will be open on:

March 7th

March 21st 🌸

As the flowers bloom and the days get brighter, let us help you bloom too! Whether it's easing tension or restoring balance, our team at Highlands Chiropractic is here for you.

📞 Call 814-445-6440 to book your appointment today and step into spring feeling refreshed and revitalized!