Phoenix Wellness Inc.

02/01/2026

If you’ve been feeling cooped up ❄️⛄️ or low on energy, our wellness classes this week offer a chance to move, reset, and take care of you! Phoenix Preferred Care is also offering a special Afternoon of Play this Friday!

Link for classes: http://phoenix-wellness-inc.square.site/

01/31/2026

01/26/2026

Everyone who signed up will receive an email with a code to use as credit for a future class! Stay safe!

01/25/2026

You don’t have to brave the cold to care for your mental and physical well-being! Movement is medicine. Remember: When your thoughts feel loud, come back to your body.

01/23/2026

🚨 Event Update – Year-End Celebration Postponed 🚨

Due to the upcoming weather forecast, including the possibility of snow and extremely cold temperatures, we’ve made the decision to postpone the Lake Cumberland Run/Walk Series Year-End Celebration for the safety of our runners and guests.

📅 New Date: Tuesday, February 3, 2026
🕔 Time: 5:30 PM
📍 Location: The Virginia – Somerset, KY

We were really looking forward to celebrating with everyone, and we can’t wait to recognize your accomplishments from an incredible 2025 season — just a little later than planned.

Thank you for your understanding and continued support. We look forward to seeing you on February 3 for a great evening of food, community, and celebration! 🏃‍♂️🎉

—
Lake Cumberland Runners Committee

01/22/2026

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01/20/2026

Mark your calendars! 📆

The 2026 Lake Cumberland Run/Walk Series is officially set! 🗓️
Whether you walk, run, or just cheer from the sidelines, there’s something for everyone. Who’s signing up this year? 👟🙌

01/16/2026

http://phoenix-wellness-inc.square.site/
💗 Galentine’s Aerial Yoga 💗
Grab your girls and join us for a special Galentine’s aerial yoga experience celebrating friendship, movement, and a little self-love.
Two dates to choose from!
These beginner-friendly classes will feature gentle flows and plenty of time to relax, float, and unwind.
Each attendee will receive:
💕 A curated grab bag with Mary Kay sample beauty favorites!
💕 A chance to win a romance book and coffee gift card courtesy of Books Nooks & Crannies!
💕 A chance to win future class perks and discounts!
✨ No experience needed
✨ Come solo or bring your bestie
✨ Limited spots available
Tag your Galentine and save your spot 💕

01/15/2026

We are delighted to announce our donation to Brooke Cary Whitis with American Cancer Society from the proceeds of Pilgrimage in the Park 2025. Annually, American Cancer Society volunteers generously assist with Pilgrimage in the Park, and in recognition, a portion of the registration proceeds is donated to the organization. We express our deepest gratitude for their invaluable support and kindly request assistance in extending our sincerest appreciation.

01/14/2026

New year, new adventures! 🌿 The 2026 Kentucky Untamed Series is officially here. Reconnect with the wild this year! Join a Park Naturalist for a four-part series of immersive, free 2-hour hikes focusing on the science and beauty of Kentucky’s ecosystems!
• Themes: Botany, Herpetology, Entomology, and Mycology
• Time: 10:00 AM on select Saturdays
• Meeting Point: Visitor Center (Falls Area, across from the Gift Shop)
• Contact: jehan.abuzour@ky.gov
Hope to see you there! Bring proper hiking shoes and water! 🥾
#2026