Fitness Factory Health Club - Somerset

Fitness Factory Health Club - Somerset Full service large health club and functional sports training center.
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Health Club that has amenities like sauna, steam, towel service and the latest of fitness programming and technology.

03/13/2026

Building a strong foundation starts with your core! 🧱 Paul from Fitness Factory Somerset is here to show you a killer stability and ab movement to level up your routine.

Here’s the breakdown:

Breathe & Reset: Start with focused breathing to center yourself and ensure your core is tight and ready. 💨

The Dead Bug: This classic move is a staple for a reason—it builds stability and core strength like no other! 🐜💪

Add this to the end of your next workout and let us know how it feels! ✨✨✨

What other core exercises do you love? Let us know in the comments! 👇

03/11/2026

Keep the gym vibes high and the space clean! PJ, our General Manager at Fitness Factory Somerset, is here with a quick reminder on how we can all help out:

Clean up after yourself – leave the area ready for the next person!

Rerack your weights – help keep the floor safe and organized.

Wipe down your equipment – a quick scrub keeps everything fresh!

Dispose of your trash – let’s keep it tidy!

Thanks for doing your part to keep our gym the best place to train! See you on the floor! 💪✨

03/06/2026

Unlock Your Potential with 90/90 Hip Mobility! 🔓💪🏽

Looking to improve your squat mechanics and reduce knee/lower back tension? This 90/90 hip mobility progression is for you! 🧘🏽‍♀️

In this video, I take you through:

The 90/90 Position: Setting both legs at 90-degree angles to train internal and external rotation.

Ankle Lift-offs: Actively strengthening the hip to improve stability during loaded movements.

Hip Lifts: Driving through the front shin to activate the glutes and strengthen hip internal rotation.

This progression turns mobility into usable strength! Give it a try and feel the difference in your movement! ✨

03/05/2026

Bring your friend and get that work out in!

03/02/2026

The new addition to Fitness Factory Somerset! Check out our brand new turf. Gives you plenty of space to do more workouts and movements.

02/27/2026

We might hit it out the park with this one! Expansion is almost complete!!!

Everyday may not be a good day, but the are good things in every day! Keep moving forward!!!
02/24/2026

Everyday may not be a good day, but the are good things in every day! Keep moving forward!!!

🌨️❄️ Weather Update, Fitness Factory fam ❄️🌨️Due to inclement weather, we have extended our delayed opening time until 3...
02/23/2026

🌨️❄️ Weather Update, Fitness Factory fam ❄️🌨️

Due to inclement weather, we have extended our delayed opening time until 3:00 PM on Monday, February 23 ⏰

Your safety and the safety of our employees comes first 💙🧡 Please stay safe, stay warm, and travel carefully if you head out 🙏🚗💨

We will keep you posted with any additional updates 📲✨

🌨️❄️ Weather Update, Fitness Factory fam ❄️🌨️Due to inclement weather, we are planning a tentative opening at 12:00 PM o...
02/23/2026

🌨️❄️ Weather Update, Fitness Factory fam ❄️🌨️

Due to inclement weather, we are planning a tentative opening at 12:00 PM on Monday, February 23 ⏰

Your safety and the safety of our employees come first 💙🧡 Please stay safe, stay warm, and travel carefully if you head out 🙏🚗💨

We will keep you posted with any additional updates 📲✨

Address

120 Cedar Grove Lane
Somerset, NJ
08873

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+17328681900

Website

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