Shanti Health and Wellness

Shanti Health and Wellness Follow this page for updates!

Donation based yoga classes offered through Zoom 💜 Message me for the link! Have a great week ✨🙏
05/04/2020

Donation based yoga classes offered through Zoom 💜 Message me for the link! Have a great week ✨🙏

05/02/2020

Start your weekend with some breathing and movement. Message me for Zoom details!

Message me for the link to join! Donation based (pay what you can) through Venmo and PayPal. 💜
04/30/2020

Message me for the link to join! Donation based (pay what you can) through Venmo and PayPal. 💜

04/28/2020

All levels of experience are welcome🙏

Message me to join 🙏
04/27/2020

Message me to join 🙏

04/17/2020

Facebook Live was not working this AM 😢 follow Shanti Health and Wellness on Instagram for live Yoga and Meditation

Or join me on Zoom for an online donation based class! Message me to join.

04/13/2020

Join me tomorrow evening for a Yoga Flow class! Suitable for all levels of experience 🙏 DM me to join!

No props for your home yoga practice? No problem! There are creative solutions awaiting 🤣💜🙏✨ Thanks to my uncle for sha...
04/11/2020

No props for your home yoga practice? No problem! There are creative solutions awaiting 🤣💜🙏✨ Thanks to my uncle for sharing your great idea to make Easy Pose a little easier!
Please share any creative home prop ideas you guys may be using!

Photo credit

Starting tomorrow, I am offering these classes on Zoom and IG/FB Live! The livestream classes will continue to be free a...
04/05/2020

Starting tomorrow, I am offering these classes on Zoom and IG/FB Live! The livestream classes will continue to be free as I know yoga is a vital practice during this time.
Please send me a message with your email to join Zoom classes! These will be donation based, and 45-60 minutes long. We will be able to work more personally towards your individual goals and values during these classes. If you choose to take more than one class a week, only one donation per week is necessary! I understand this is an unusual time in the financial world for many, so any donations no matter how small are appreciated! Please message me with any questions at all. 🤗 Thank you 🙏 please share or tag anyone who may be interested.

Starting tomorrow, I am offering these classes on Zoom and IG/FB Live! The livestream classes will continue to be free a...
04/05/2020

Starting tomorrow, I am offering these classes on Zoom and IG/FB Live! The livestream classes will continue to be free as I know yoga is a vital practice during this time.

Please send me a message with your email to join Zoom classes! These will be donation based, and 45-60 minutes long. We will be able to work more personally towards your individual goals and values during these classes. If you choose to take more than one class a week, only one donation per week is necessary! I understand this is an unusual time in the financial world for many, so any donations no matter how small are appreciated! Please message me with any questions at all. 🤗 Thank you 🙏 please share or tag anyone who may be interested.

Join me in some mindful movement this weekend! 🤩
04/03/2020

Join me in some mindful movement this weekend! 🤩

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Somerset, NJ
08873

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