Light House: Mind, Body, Spirit Sanctuary

03/14/2026

Our January retreat is officially moving to Belize— and we could not be more excited. By popular request, we’re heading to Maya Beach, Placencia for an oceanfront week of movement, rest, adventure, connection, and all the good energy. Same retreat magic, fresh new backdrop. 💙 www.LightHouse-Retreats.com/Belize

03/10/2026

www.LightHouse-Retreats.com/Honduras

03/07/2026

This retreat is for the women who do it all—and are ready to stop doing it alone. For the ones who want real soul work without the heaviness, healing without the pressure, and sisterhood that feels easy and safe.

Come dive into the Caribbean 🌊, come back to yourself, and head home with more clarity, more laughter, and a nervous system that remembers how to exhale ✨

Book by March 10th and get $400 off your suite with code EARLYBIRD 💛

Only 6 suites available—reserve yours now 🏝️

www.LightHouse-Retreats.com/Honduras

03/04/2026

This retreat is for the women who hold everything together… and are ready to be held, too. For the ones craving depth without heaviness, healing without fixing, and connection that doesn’t require performing.

Come dive into the Caribbean, dive into your truth, and leave with more clarity, more laughter, and a nervous system that finally believes it’s safe to soften.

**Book by March 10th and get $400 off your suite with code EARLYBIRD!**

We only have 6 suites available for this one, so book now to reserve yours TODAY
www.LightHouse-Retreats.com/Honduras

02/22/2026

Hi friends — with the storm moving in, we’ll be closed tonight and tomorrow. Please stay warm, stay safe, and skip the roads if you can. We’ll meet you back on the mat once the storm clears. 🌟🩷

02/21/2026

Lomi Ha Breathwork (Hawaiian-style) with Ashley Gallagher

Tomorrow — Sunday, Feb 22, 2026 | 11:00 AM

This is a guided breathwork journey to help you drop beneath the noise, come back into your body, and release what’s been quietly weighing on you. Let the breath move what words can’t—making space for release, clarity, and a steady return to yourself. You’ll leave feeling lighter, grounded, and more present in your own life.

Reserve here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=33447&dt_date=2026-02-22+16%3A00%3A00&k_class_period=17052542&k_business=311620&id_mode=2

02/16/2026

You’ve been holding it all. Let’s exhale it—together. 🌬️✨

**THISSunday, Feb 22, 2026 at 11:00 AM** join Ashley Gallagher for a Hawaiian-style breathwork journey—a guided reset to help you drop beneath the noise, back into your body, and release what’s been quietly weighing on you. 🌺🫁

Let the breath move what words can’t. We’ll create space for release, clarity, and a steady return to yourself—so you leave feeling lighter, grounded, and more present in your own life. 🤍🌊

Reserve here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=33447&dt_date=2026-02-22+16%3A00%3A00&k_class_period=17052542&k_business=311620&id_mode=2

02/03/2026

🌴 LAST SUITE. COSTA RICA. THIS SATURDAY ✨

If you’ve been waiting for the “right time” to choose yourself… this is it! 🌊 Find Your Flow (Feb 7–12) is BEACHFRONT, soul-filling, and the kind of reset that makes you come home glowing—clearer, lighter, back in your body again. 🧘‍♀️💛

**Save up to $1,000 💸 and grab the final suite before it disappears:

The Finding Your Flow Retreat, Costa Rica 2026 Join us this February in beautiful Costa Rica, where we’ll not only connect with nature but also embark on a journey of self-discovery. Together, we’ll explore the wonders of the natural world, rejuvenate our spirits, and find our flow once again. D...

02/01/2026

Not a fan of New England winters? Next week, come reset in Costa Rica— we have ONE last beachfront suite up for grabs on our Beachfront Retreat!

Wake up to ocean air, move your body, eat well, explore the area, and choose your own adventure with a week of beach time, excursions, and soul-filling experiences—plus a community you’ll feel instantly at home in.

If you’ve been waiting for a sign, this is it.

www.LightHouse-Retreats.com/Costa-Rica

The Finding Your Flow Retreat, Costa Rica 2026 Join us this February in beautiful Costa Rica, where we’ll not only connect with nature but also embark on a journey of self-discovery. Together, we’ll explore the wonders of the natural world, rejuvenate our spirits, and find our flow once again. D...

01/28/2026

You’ve been holding it all. Let’s exhale it—together. 🌬️✨

**Sunday, Feb 22, 2026 at 11:00 AM** join Ashley Gallagher for a Hawaiian-style breathwork journey—a guided reset to help you drop beneath the noise, back into your body, and release what’s been quietly weighing on you. 🌺🫁

Let the breath move what words can’t. We’ll create space for release, clarity, and a steady return to yourself—so you leave feeling lighter, grounded, and more present in your own life. 🤍🌊

Reserve here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=33447&dt_date=2026-02-22+16%3A00%3A00&k_class_period=17052542&k_business=311620&id_mode=2

01/28/2026

Chair Yoga is back! 🪑✨
Join us Saturdays in February at 10:30am with **Jen Rapoza** for a gentle, supportive practice that’s accessible for every body. Stretch, breathe, build strength, and improve posture—while giving your nervous system a little reset. 💪🧘‍♀️🌿

Sign up: www.thelighthousewellness.com/schedule or on the Achieve app 📲