Light House: Mind, Body, Spirit Sanctuary

01/28/2026

You’ve been holding it all. Let’s exhale it—together. 🌬️✨

**Sunday, Feb 22, 2026 at 11:00 AM** join Ashley Gallagher for a Hawaiian-style breathwork journey—a guided reset to help you drop beneath the noise, back into your body, and release what’s been quietly weighing on you. 🌺🫁

Let the breath move what words can’t. We’ll create space for release, clarity, and a steady return to yourself—so you leave feeling lighter, grounded, and more present in your own life. 🤍🌊

Reserve here: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=33447&dt_date=2026-02-22+16%3A00%3A00&k_class_period=17052542&k_business=311620&id_mode=2

01/28/2026

Chair Yoga is back! 🪑✨
Join us Saturdays in February at 10:30am with **Jen Rapoza** for a gentle, supportive practice that’s accessible for every body. Stretch, breathe, build strength, and improve posture—while giving your nervous system a little reset. 💪🧘‍♀️🌿

Sign up: www.thelighthousewellness.com/schedule or on the Achieve app 📲

01/26/2026

I'm sure you've seen them;
Mountains shaped like dragons, Rocks in precarious spots...
These are not coincidences; their hints of a greater reality we're heading towards...

From My Heart to Yours
Kerry K

01/25/2026

Wanna get away from this weather?!
Last-minute “Now or Never” deals are LIVE ⏳🌴

- $1,000 off Private Suite ✨
- $500 off Shared Suite spots 🫶

Only a couple spots left—grab yours before we sell out 🔥

www.LightHouse-Retreats.com/Costa-Rica

The Finding Your Flow Retreat, Costa Rica 2026 Join us this February in beautiful Costa Rica, where we’ll not only connect with nature but also embark on a journey of self-discovery. Together, we’ll explore the wonders of the natural world, rejuvenate our spirits, and find our flow once again. D...

01/24/2026

01/22/2026

**Trade Snow Boots for Sandy Toes** 🥾➡️🏝️
New England winter is winter-ing… and we’re not sticking around for the worst of it ❄️✌️

Our retreat is *2 weeks away* and we have just a few spots left 🌞 This is your chance to escape to the beach for a reset that actually feels like a reset: yoga, breathwork, meditation, sound healing, and real soul-level healing ✨—all designed to help you soften, open, and reconnect… with nature, yourself, and whatever your soul has been quietly searching for 🌿💛

**FLASH SALE (until sold out):⏳
- $1,000 OFF a Private Suite 🛏️
- $500 OFF a spot in our Shared Suite 👯‍♀️
- Extra 10% OFF when you pay in full by Jan 25 at midnight 💸🗓️

Text us to create a payment plan 774-243-2256 📲 or with any questions 💬

01/18/2026

Join Jen tomorrow morning at Light House in Somerset!

https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=33447&dt_date=2026-01-19+14%3A00%3A00&k_class_period=16860245&k_business=311620&id_mode=2

01/11/2026

🌴 Ready for a soul-nourishing getaway? We’ve got a few last spots open for our Find Your Flow Retreat—and some seriously dreamy deals to help you say YES to yourself:

✨ Book Now & Receive:
-- A complimentary 1:1 Soul Coaching Session with Nicole Barry (that’s me!)—personalized guidance to help you realign, recharge, and expand.
-- Private Suite Special: Book your own private oasis and get $500 OFF—your sanctuary, your way.
-- Shared Suite Bonus: Grab a spot in our shared suite and save $250—perfect for connecting and making new soul friends.

This is your sign to step into sunshine, community, and deep healing. 🌞

Text us now to claim your spot, ask questions, or just say hi! These deals are first come, first served—when they’re gone, they’re gone.

Let’s flow together in Costa Rica! www.LightHouse-Retreats.com/costa-rica🌴

01/09/2026

You’re invited! Join us this Sunday evening for Laura’s very first class at Light House: Unwind & Reset. Step into a peaceful space, release the week, and restore your mind and body with our welcoming community. All are welcome—let’s unwind and reset together! ✨🧘‍♀️

https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=33447&dt_date=2026-01-11+22%3A00%3A00&k_class_period=16799265&k_business=311620&id_mode=2

01/09/2026

🎉 Big news, Light House friends! 🎉
Please join us in giving a warm, sparkly welcome to Laura Girard—our newest yoga rockstar! Laura’s bringing her signature Heated Mindful Movement class to the studio, and you’re invited to flow, sweat, and vibe with us. 💜✨ 🗓 Thursdays @ 9AM

Expect good music, dynamic movement, and all the positive energy. Beginners totally welcome—bring a friend and let’s make some magic on the mat!
Tap the link or scan the code to save your spot. Can’t wait to see you there! ✨🧘‍♀️💫

https://www.wellnessliving.com/schedule/light_house_mind_body_spirit_sanctuary_llc?id_class_tab=1&k_class=905122&k_class_tab=33447