Empowered You Holistic Wellness Services, LLC

Empowered You Holistic Wellness Services, LLC I am an Integrative Reflexologist, Certified Holistic Health Coach, Light Therapy Coach and Essential Oil Educator. Thank you for visiting my page! Why me?

I love connecting with others and helping them with their health in a holistic way. My name is Natasha Zorn, or most people call me Tasha. I discovered natural health and essential oils as my little ones were starting into the public school system and was blown away by the results that I saw for myself and my family! How could I not share this information with others? It has since become my mission to educate others about the options that they have using natural health. That was journey number one. Journey number two... in the fall of 2015, I started having some random health concerns and with the help of a dear friend, found out it was related to my gut health. I did a lot of research and discovered that the past 10 years some of the issues I was having seemed to stem from, yep you guessed it, my gut. I was devastated. The journey I knew I needed to take seemed so hard. I knew I had to make some drastic changes in the choices I was making on what I put into my body. I thought, "Am I strong enough to do this?" Well, I had a coach. She was not a "health coach", but a mentor for me in life and health and my personal development. I needed her to help me with my mindset. My mindset helped me create new healthy habits and focus on what I could do, not what I couldn't do. I became this woman that I never knew I could be. Strong, independent, and a rockstar that all of the sudden felt like she could conquer the world. Who is this chick? Yep, that's me. Is everything perfect, nope and it never will be. I have promised myself to always continue to work on progress, not perfection. If I fall, I will get my butt back up. Who wants to try to be perfect all of the time? Not me, it's exhausting. Fast forward a little bit, I am now a Certified Holistic Health Coach, soon to be a Transitional Life Coach as well. Coaches help you bring out the best version of yourself. It's in there, you just gotta find it. Are you ready to live your best life? Message me for more info!

I LOVE the smell of vanilla and adding it to other oils, especially this time of year. Smells AMAZING! Don't forget, es...
10/08/2025

I LOVE the smell of vanilla and adding it to other oils, especially this time of year. Smells AMAZING! Don't forget, essential oils don't just smell good they have so many health benefits! What's your favorite fall blend? Lately, I have been diffusing 2 drops each of Harvest Spice, Vanilla, and Tangerine. So yummy and cozy!

What are you using to clean with? Have you switched to non-toxic cleaners yet? Conventional cleaners often contain ing...
10/03/2025

What are you using to clean with? Have you switched to non-toxic cleaners yet?

Conventional cleaners often contain ingredients like ammonia, bleach, and synthetic fragrances that can irritate skin, eyes, and lungs. Strong scents and fragrances can worsen respiratory issues. They also can contain phthalates which are hormone disruptors and formaldehyde which is a known human carcinogen. Kids and animals are closer to the floor and surfaces, where residue from toxic cleaners often lingers.

Natural cleaners are less likely to strip finishes, discolor fabrics, or corrode surfaces. They are safer for the environment and safer for our bodies. Reducing exposure to toxins helps ease the body’s burden over time. You also have peace of mind - you know your home is being cleaned without hidden harmful residues.

We use OnGuard All Purpose Cleaner in our entire house. We clean bathrooms, kitchens, floors, furniture, spot treat laundry, etc. I feel confident that my family can clean without having harmful chemicals put into their body!

This recipe just adds a little extra cleaning power and fall coziness to a clean house but it is completely fine to not add the extra oils and just use the OnGuard Cleaner Concentrate with the distilled water.

Recipe:
16 oz glass spray bottle
2 tablespoons of On Guard Concentrate
8 drops Cinnamon
8 drops Wild Orange
8 drops Clove
Top off with distilled water

The Onguard Cleaner Concentrate is only $18.00 Wholesale. Anyone can get wholesale pricing with a free membership. No more $35 enrollment fee and you never have to order again. This bottle of concentrate makes 12 All purpose cleaners. That is $1.50 per cleaner!!!! Plus you would pay a one time price for the reusable glass bottle and a jug of distilled water is super cheaper or you can make your own by boiling water and letting it cool!

Who uses OnGuard to clean?

I have a few openings this week. Message me to book your appointment!
09/30/2025

I have a few openings this week. Message me to book your appointment!

I love being able to use my oils when I cook! Marjoram is not a spice I use often so it’s nice that I don’t have to buy ...
09/30/2025

I love being able to use my oils when I cook! Marjoram is not a spice I use often so it’s nice that I don’t have to buy the spice and I can just add a drop of essential oil! Remember to use Certified Pure Trusted Grade oils only and make sure they can be taken internally if you are going to ingest them. Oh yeah, I made ground turkey sausage and spiced it up to taste like breakfast sausage. So good!

Running errands today in between clients and grateful to be able to grab a quick and healthy lunch at Great Day Juice Co...
09/25/2025

Running errands today in between clients and grateful to be able to grab a quick and healthy lunch at Great Day Juice Company! The Maple Apple Pie Smoothie was amazing and I think there are only a few days left to grab this seasonal cup of yumminess!

I have a last minute opening for an evening appointment on Wednesday the 17th. With my daughter's soccer games, these a...
09/17/2025

I have a last minute opening for an evening appointment on Wednesday the 17th. With my daughter's soccer games, these are few and far between. Who wants it?

✨ Relax • Restore • Recharge ✨Did you know that combining Reflexology with Red Light Therapy can take your wellness to t...
09/11/2025

✨ Relax • Restore • Recharge ✨

Did you know that combining Reflexology with Red Light Therapy can take your wellness to the next level? 🌿

🌸 Reflexology helps release tension, improve circulation, and restore balance through targeted pressure points in the feet.
💡 Red Light Therapy supports cellular healing, reduces inflammation, and boosts energy at a deep level.

Together, they create a powerful synergy—helping your body reset, recover, and feel its best from the inside out.

💆‍♀️ Perfect for stress relief, pain management, and overall rejuvenation.
🌟 Experience double the benefits in one relaxing session!

📅 Message me today to schedule your session and give your body the care it deserves.

We remember… ❤️
09/10/2025

We remember… ❤️

I only have a few openings left for next week for Reflexology and/or Light Therapy. Message me if want to book an appoi...
08/28/2025

I only have a few openings left for next week for Reflexology and/or Light Therapy. Message me if want to book an appointment!

I loved renting an office at Uptown Works! The atmosphere, the people, the building…. I was there not long ago offering...
08/23/2025

I loved renting an office at Uptown Works! The atmosphere, the people, the building…. I was there not long ago offering Red Light Therapy to the members and I felt this creativity come over me and I just wanted to spend all evening there in creation mode!

Have you wondered what red light therapy is or even more, the harmonic light therapy (light delivered by frequency) that...
08/18/2025

Have you wondered what red light therapy is or even more, the harmonic light therapy (light delivered by frequency) that I offer? Do you ask yourself, is this something that could help me? Here is a short video on harmonic light therapy and how it works in the body. A session, is super simple and relaxing. I work on people of all ages, small kids, teens, elderly people and in between. Take a look and let me know if you have any questions or want to book an appointment!

An brief overview of LumiCeuticals and our mission to light up the world.

Although this picture might not look like much is happening, this client was shifting her nervous system out of fight or...
08/13/2025

Although this picture might not look like much is happening, this client was shifting her nervous system out of fight or flight and into rest, digest, and heal. Did you know that you can’t do both at the same time? In order to heal, you have to get your body into the parasympathetic nervous system (rest, digest and heal). She has a red/infrared light pad on her kidneys, a blue/infrared pad on her liver/belly area, a green/infrared pad on the back of her neck and one that has green/red/near-infrared and far-infrared on her shoulder/arm. Oh and a blue/red pad on her eyes. Along with helping her nervous system out of fight or flight, we are working on pain relief, circulation enhancement, and cell regeneration.

On this particular day, I traveled with my light therapy system and offered sessions to the members at Uptown Works. I am pretty sure they enjoyed their sessions. The comments I was getting were amazing!

Have you ever wanted to try red light therapy? How about blue or green light therapy? I offer them all! Shoot me a message for an appointment!

Address

1344 Berlin Plank Road
Somerset, PA
15501

Website

https://natashazorn.lumiceuticals.com/, http://www.somersetpareflexology.com/

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Our Story

Where to start...well, I am a mama of two beautiful children. They are the reason that I work so hard every day, the reason I NOW take extra good care of myself, and the reason I strive to continuously learn about natural health options. These two little monkeys (and my beautiful friend Laramee Grace, who now has her angel wings) were my wake-up call to start taking better care of myself.

You see, I didn’t always. I had what I consider some pretty bad habits when it came to my health, although I did exercise often and thought I was eating healthier than most. I smoked on and off for 18 years. Somehow, I ended up at the point that I was drinking beer almost daily after the kids went to bed, or before if it was a weekend. I wasn’t eating properly to keep my blood sugar stable and my health was starting to take a turn for the worst...a little bit at a time. I learned I had something called Candida overgrowth, and let me tell you, it was not a mild case. This was and has been the biggest challenge of my life in every way. I was also on an emotional roller coaster, with crazy mood swings that I could not explain.

So, I made a decision one day that no matter what, I was going to become the best mama and wife that I could be (I forgot to mention that I have an amazing and supportive husband ;). I wasn’t striving to become perfect by any means, but working hard every day to become healthier and happier. You see, in order to become a better mom, I had to put myself first. Sounds selfish, I know, but if I didn’t take the time to make sure I was physically, mentally, and emotionally strong for myself, how could I be at the top of my game to help my children handle this crazy life we live in?

I stuck with my decision, through many ups and downs. Some days I wanted to give up so bad. Other days, I just would have a meltdown. Those days are mostly gone now. You see, it doesn’t take willpower to give up alcohol, smoking, and most foods (the Candida diet is super strict) at the same time. Everyone told me they couldn’t do it themselves. What was my secret sauce? It’s called having a Positive Mindset and Habit Change. If you can create a positive environment for yourself and have gratitude daily, your life will exponentially get better. When you create healthy habits that give you pleasure, then you can overcome the old bad habits that no longer serve you.