Simple Healing Spirit Soul and Body

05/08/2026

I finally stepped out and began sharing videos on my YouTube channel for Simple Healing: Spirit, Soul & Body.

Nope!

No where near perfection.

But yep!

Shared from my heart to yours!

These first videos are focused on finding peace during overwhelming moments and dealing with racing thoughts.

If these topics resonate with you, I’d be honored if you’d watch, subscribe, and share with someone who may need encouragement.

❤️ From Wounded to Wholeness

Welcome to Simple Healing: Spirit, Soul and Body. I’m Pamela Richards Woodall—Certified Christian Trauma Counselor, Holistic Practitioner, and someone who has walked through deep pain and found healing. This space is for those who are feeling overwhelmed, stuck, or searching for peace. Here, we ...

05/08/2026

Trigger warning on ab*rtion

Mother's Day is not always an easy day for all mothers. It can hold joy for some and grief for others.

Today I'm sharing part of my story of healing after trauma and abortion.

I am so grateful for His healing and freedom!

But God....

Sometimes as we travel this path of life, a memory will assault us right out of nowhere!

Life is full of memories. Without them life would be boring. Even so, some memories may not be best to be remembered.

And we also have an opportunity to heal those memories as needed when they pop. Healing isn't always easy or painless though.

This week I've been sensing a pulling backward to a memory I thought I'd dealt with and healed from, yet there it is, staring me in the face demanding my attention!

Well, no thank you!
I don't wanta go back there!
I know what happened.
I don't believe I need to reexamine it.

Yet here it is!
So evidently there's some aspect I need to hear, something I need to feel from 50 years ago. Something I need to heal.

50 years ago!

Ok....

50 years ago towards the end of March I was molested. I ended up pregnant.

Honestly I had no idea what that really meant. Even though I'd known of abuse since the beginning of my time, I had no concept of babies.

50 years ago the first of this month my mother made me travel to Lexington to 'get rid of it'!

Inside this large white building I'm sitting in a sterile looking office. The lady behind the desk is telling me it's only a blob of flesh, no big deal. And I won't feel a thing.

Wrong!

48 years ago the whole process was repeated! Circumstances were different this time. I fought my mother to not repent this pain. I held out hope to have my sweet baby but no! She won again!

The pain didn't go away!

Not long ago I wrote a book about those two experiences. It wasn't easy! Quite hard actually!

I know I can't undo what happened.

I know I'll never be able to see my babies until I get to Heaven. And I'm so very thankful my Poppa God forgives and heals.

I wrote this book to honor the memory of Mary Grace and James Andrew! My babies!

And to share hope and healing for any woman who's had an abortion!

All those years ago I had no clue I could ever live as peaceful and happy as I am now. Oh that doesn't mean I don't deal with stuff cuz I do. But bless God Almighty, I know Whose I am and that I am safely in His hands!

No condemnation. Just honest life stuff that indeed can be healed!

If you've ever experienced something similar, healing is possible.

And you are not alone!

I care!

05/06/2026

🌿 Mother’s Day Gift Bags 🌿

This Mother’s Day, give the gift of rest… comfort… and intentional care. 💛

Our handcrafted Simple Healing gift bags are now available at Serendipity at the Orange Door, LLC filled with rustic wellness treasures designed to encourage healing for spirit, soul, and body.

Each bag may include favorites such as:

✨ Herbal teas
✨ Comfort creams
✨ Sugar scrubs
✨ Encouraging scripture
✨ Rustic self-care items
✨ Handcrafted touches made with love

Perfect for:
🌸 Moms
🌸 Grandmas
🌸 Daughters
🌸 Friends
🌸 Or a woman who simply needs reminded she matters

Because sometimes the most meaningful gifts say:
“I see how hard you’ve been carrying things.” 💕

Limited bags available.

Stop by Serendipity at the Orange Door, LLC and take a peek in our Simple Healing corner.

Feel free to DM us if you'd like to reserve one for your special someone!

3 John 1:2 ESV
“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”

05/06/2026

05/05/2026

Well, we have a huge announcement to share!!

For years I've struggled with needing free foods. And now I need free.
And I've battled . Otherwise I end up with major tummy troubles.

So I've been doing some research and created these insanely delicious breakfast bars!

I am so excited!

Gluten free!
Soy free!
And processed sugar free!

We use local honey!

Next week we'll have some at Serendipity at the Orange Door, LLC !

We can create different flavors. If you have a favorite let us know and we'll make em for you!

Currently we have 3 options:

1. Honey Harvest Bar

2. Coconut Comfort Bar

3. Orchard Blessing Bar

🌿 NOW TAKING ORDERS 🌿

Our homemade Simple Healing Breakfast Bars are now available by order!

✔ Made with wholesome ingredients
✔ Naturally sweetened with local honey
✔ Gluten-free & soy-free options available
✔ Perfect for quick breakfasts or healthy snacks

✨ Order Options:•
Single Bar – $3
• 4-Pack – $10
• 8-Pack – $18

📩 Message me to place your order
💳 Venmo accepted
📍 Local pickup available (Farmers Market or scheduled meet-up)

These bars are filling, delicious, and made with care… and they’re going fast!

05/03/2026

I just had one of those moments…

I went and looked at my podcast and realized…there are already 6 episodes on there.

Six.

I didn’t just start something—I’ve been showing up.

This podcast, Simple Healing: From Wounded to Wholeness, comes from a very real place in my life. It’s not polished or perfect… it’s honest. It’s healing. It’s hope.

Each episode is a step—sharing what I’ve walked through and what I’m still learning—so others don’t feel so alone in their journey.

If you’re walking through something heavy… or just need encouragement… I’d love for you to listen.

🎧 Start here:https://open.spotify.com/show/1ex9GO9GPw9MCbyjEAiX5u

And if it speaks to you, would you share it with someone else?

I’m learning that healing doesn’t happen all at once…sometimes it’s one small step at a time.

And I guess… this is six of mine 💛

– Pamela
Simple Healing: Spirit, Soul & Body

05/01/2026

What helps you when stress and anxiety begin creeping up?

🌿 Herb Highlight: Lavender 🌿

There’s something so peaceful about lavender… 💜

This gentle herb has been used for generations to calm the mind, soothe the body, and bring rest to the soul. In a world that often feels overwhelming, lavender is a simple reminder to slow down… breathe… and receive peace.

🌿 Lavender may help:

• Ease stress and anxious thoughts
• Support restful, deeper sleep
• Calm headaches and tension
• Gently uplift the mood
• Soothe irritated skin

🍵 Whether enjoyed as a warm tea, used in a calming cream, or simply inhaled through its beautiful aroma… lavender is one of nature’s gifts for restoring peace.

At Simple Healing: Spirit, Soul & Body, we love using lavender in our blends and products to help you experience true, whole-body healing—spirit, soul, and body.

✨ A gentle reminder today… you don’t have to carry it all. Peace is available.

📖 “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” –
3 John 1:2











We have teas and tinctures using lavender to help with calming issues.

What can we personally create for you on your healing journey?

04/30/2026

✨ We’re Celebrating a Special Milestone! ✨

Today is a day of gratitude and excitement for us at Simple Healing: Spirit, Soul & Body.

We are honored to share that we have officially been recognized as part of the Kentucky Proud and Appalachian Proud programs! 🌿

This recognition means so much more than a certificate—it represents our commitment to creating high-quality, locally made products that support healing in spirit, soul, and body. It also connects us more deeply with our community and the rich heritage of this beautiful region we’re blessed to serve.

What began as a calling—to bring hope, healing, and restoration to the hurting—continues to grow in ways we never could have imagined. We are truly humbled.

Thank you to every person who has supported us, prayed for us, encouraged us, and believed in this mission. You are part of this journey.

We look forward to continuing to serve you with integrity, purpose, and heart. 💛

📖 “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” – 3 John 1:2

With grateful hearts,
Pamela & Gary
Simple Healing: Spirit, Soul & Body

04/27/2026

Many times life can get crazy! 🤯💥😩🌟💫😍👍 Various circumstances, physical issues and other factors can build and build till we feel we're gonna blow! 😤😡💥🔥

That was me several years ago!

🙌 I'm a firm believer in getting to the root of a problem. 💯 Matthew 15:13 tells us to do this exact thing. ✝️🙏

So I began my quest to gain more knowledge. 📚💫 In so doing I gained my certification as a Holistic Practitioner which has propelled me to step into this business. 💼

I did the research and created products then used them for a season before sharing. These two right here.. 🌟💫👌....they have made a huge difference in my life.💖😊

Yes stuff still happens but now I have more internal peace. 😌

Both our nervous system and pain receptors can ping off each other increase even more anxiety and pain.

With these two products I've been able to lessen both pain and anxiety. Now I realize it will be different for everyone.

I personally was able to stop taking depression meds and strong pain pills. I'm so grateful for God's plants! 🌿💚

We currently have these two and other products Serendipity at the Orange Door, LLC. When you're out and about, drop by and check out our display. We do take Venmo.

Feel free to reach out with any questions or concerns you may have! 🤗💬

What's 1 area you may be struggling with?
Drop a comment.

04/27/2026

Was awakened last night praying against severe storms in Joplin Mo area. I was there when the EF5 tornado went through. Terrifying! I still do not like strong winds.

Often weather that hits Joplin eventually slides this way. No desire for storms at all!

Don't know if you can sense it or not but there's a lot of chaotic churnings in the atmosphere.

Nope...we have no clue what will happen but if Jesus knows our name, we can rest assured He knows and we're safe with Him!

I'm praying for peace over these storms. And also for sweet gentle rain as we need that!

Don't fear but prepare!

Be sure to have inside activities for kiddo's should power go out...and we know that can happen.