The Works Family Health and Fitness Center

The Works Family Health and Fitness Center The Works is the most comprehensive health and fitness center in Seacoast NH theworkshealthclub.com
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Today, in honor of International Women's Day, we want to recognize five exceptional women managers who oversee our healt...
03/08/2026

Today, in honor of International Women's Day, we want to recognize five exceptional women managers who oversee our health and fitness center with unwavering dedication.

Their leadership goes far beyond daily operations. They cultivate a welcoming environment for both staff and members, and ensure that excellence is reflected in every aspect of our facility.

Their passion for health and wellness has transformed our gym into more than just a place to work out; it is a thriving community built on support and empowerment.

We celebrate their ability to lead with both confidence and compassion, and the powerful example they set for everyone who walks through our doors.

With appreciation, we thank Stephanie, Corinne, Tiffany, Jenny and Sarah!

We've got Cyclethon shirts for anyone who raises at least $100 for our 3rd annual Works Cyclethon next weekend! Join us ...
03/07/2026

We've got Cyclethon shirts for anyone who raises at least $100 for our 3rd annual Works Cyclethon next weekend! Join us in one, two, three or all of our classes! $50 minimum donation required to join the class. That's all! Every seat helps the Mass General Brigham Cancer Institute at Wentworth-Douglass Hospital!

Sign up now!

All participants will get a rally towel!

We can't wait to Pedal for a Purpose with you!

Friday, March 13 Line Up:
5:00pm: RPM™ with Harmani and Angela
6:30pm: Cycle with Roger and Ed (80’s Rock!)

Saturday, March 14 Line Up:
8:15am RPM™ with Sarah and Harmani
9:30am RPM™ with Angela and Ed

Each class requires the $50 minimum or take part in all 4 classes for $150 and save $50! Come to one class or to all

Open to members and the community!

STEP 1:
Reserve a bike now in the Member Portal
Non-Member Registration Request here: www.theworkshealthclub.com/about/forms/cyclethon-registration

STEP 2:
“Pay” your donation fee which will kickstart your fundraising!

Donations can be made here: https://giving.wdhospital.org
Use "Cyclethon" in the comments with your name so that we know that your minimums are met! Please make these before Friday, March 13.

STEP 3:
See you during your class for a fun time!

Let's pedal for a purpose and make a difference!
Register for ONE or ALL FOUR classes.
Team teaching.
Great energy. Fun.
Open to all levels.

Are you signed up for more than one class? Be sure to get sponsored for all your hard work! EVERY person who signs up must raise at least $50 per class you sign up for. Want to do all four classes? We’ll waive your fourth fee! Raise $150 for all four classes! You don't have to get this all in one donation... ask your friend's and family for a few dollars, donate your coffee money for a week, see if your company matches your donations!

Can't ride? Sponsor someone OR make a donation and note that it's for the Works Cyclethon!

All information can be found here: https://www.theworkshealthclub.com/fitness/2026-works-cyclethon

***Saturday 11am Update (See spots available below!)***We are less than a week away from our Cyclethon kickoff night now...
03/07/2026

***Saturday 11am Update (See spots available below!)***

We are less than a week away from our Cyclethon kickoff night now and have the following spots available in each class (see below). Get a friend, family member or several and reserve your bike. It's a great feeling to not only get a workout in, but to raise money for the Mass General Brigham Cancer Institute at Wentworth-Douglass Hospital right here on the seacoast! All participants will receive a commemorative 2026 rally towel. All participants who raise a minimum of $100 will also receive a commemorative 2026 Works Cyclethon T-Shirt!

You’re Invited! Ride. Donate. Share.
Let’s Pedal for a Purpose!

Friday, March 13 Line Up:
5:00pm: RPM™ with Harmani and Angela
6:30pm: Cycle with Roger and Ed (80’s Rock!)

Saturday, March 14 Line Up:
8:15am RPM™ with Sarah and Harmani
9:30am RPM™ with Angela and Ed

Each class requires the $50 minimum or take part in all 4 classes for $150 and save $50! Come to one class or to all

Open to members and the community!

1️⃣ STEP 1:
Reserve a bike now! (Spots available will change! Don't wait! Let's get EVERY bike filled!)
Non-Member Registration Request here: https://www.theworkshealthclub.com/about/forms/cyclethon-registration

Members, sign up first in the portal:
Friday, March 13 Line Up:

5:00pm: RPM™ with Harmani and Angela **7 SPOTS OPEN!**
➡️ Reserve Here: https://theworks.clubautomation.com/calendar/event-info/id/432162/f51518446a39761362d57379ce7ac58f/class/2026-03-13

6:30pm: Cycle with Roger and Ed **4 SPOTS OPEN!**
➡️ Reserve Here: https://theworks.clubautomation.com/calendar/event-info/id/432161/f51518446a39761362d57379ce7ac58f/class/2026-03-13

Saturday, March 14 Line Up:

8:15am RPM™ with Sarah and Harmani **WAITLIST ONLY!**
➡️ Reserve Here: https://theworks.clubautomation.com/calendar/event-info/id/432163/f51518446a39761362d57379ce7ac58f/class/2026-03-14

9:30am RPM™ with Angela and Ed **10 SPOTS REMAIN**
➡️ Reserve Here: https://theworks.clubautomation.com/calendar/event-info/id/432164/f51518446a39761362d57379ce7ac58f/class/2026-03-14

2️⃣ STEP 2:
“Pay” your donation fee which will kickstart your fundraising!

Donations Can Be Made Here:
https://giving.wdhospital.org
Use "Cyclethon" in the comments with your name so that we know that your minimums are met! Please make these before Friday, March 13.

3️⃣ STEP 3:
See you during your class for a fun time!

Let's pedal for a purpose and make a difference!
Register for ONE or ALL FOUR classes.
Team teaching.
Great energy. Fun.
Open to all levels.

Are you signed up for more than one class? Every person who raises at least $100 will get a Cyclethon T-shirt! Be sure to get sponsored for all your hard work! EVERY person who signs up must raise at least $50 per class you sign up for. Want to do all four classes? We’ll waive your fourth fee! Raise $150 for all four classes! You don't have to get this all in one donation... ask your friend's and family for a few dollars, donate your coffee money for a week, see if your company matches your donations!

Can't ride? Sponsor someone OR make a donation HERE and note that it's for the Works Cyclethon!
See website for updated information: www.theworkshealthclub.com/fitness/2026-works-cyclethon

03/02/2026

March Madness is taking over Wednesday nights at The Works!!! 🏀
⏰ 6:30–7:00 PM
📍 Before 5v5
👤 Adults 18+
🏆 Weekly prizes
Top 2 win Weeks 1–3
Top 2 teams win Week 4
Email Bob to sign up each week: rcolbert1@mgb.org
Don’t just watch March Madness… BE it. 💪

🏐High School Speedball is Back!🏐Our 4-week Intermediate Speedball pop-up session starts next Monday and we’d love to see...
03/01/2026

🏐High School Speedball is Back!🏐

Our 4-week Intermediate Speedball pop-up session starts next Monday and we’d love to see you on the court!

📅 March 9–30
⏰ 6:30pm–8:30pm

This session is designed for players who are ready to build on their foundational skills in a supportive, game-based environment.

✔️ Able to serve the ball over the net
✔️ Comfortable passing, setting, and hitting
✔️ Looking to improve through guided game play

This is a great fit for intermediate players who want more reps, more touches, and more understanding of the game!

Members: $80| Non-Members: $100
Ready to keep developing your game?
👉 Sign up here: www.theworkshealthclub.com/sports/forms/request-for-volleyball

Come learn, grow, and have fun with Speedball! 🏐

Last call! Refresh. Prequalify. Rescue Ready! Wicked Safety Training is coming to The Works on March 1st from 9:00am-4:0...
02/24/2026

Last call!

Refresh. Prequalify. Rescue Ready!

Wicked Safety Training is coming to The Works on March 1st from 9:00am-4:00pm for Lifeguard Instructor Review Class. Sharpen your skills, update your knowledge and step back on deck with confidence.

If you have any questions, please reach out to Sarah Cloutier at secloutier@mgb.org. Register soon to hold your spot.
Cost: $225 per person (+$125 for base level certification)

CPR, AED & First Aid Training | BLS, Lifeguarding, Babysitting Courses – Get Your Certification Today!

02/24/2026

“Adults should get at least 150 minutes per week of moderate-intensity aerobic activity.” -American Heart Association

150 minutes a week can start here! Not a member yet? We'd love to have you!

This February, take control of your heart health in a place built for every stage of life!

🚶🏽‍♀️Walk the indoor track. (No snow indoors!)
🏊🏽Swim year-round.
🏋🏼‍♀️Strength train safely.
🚴🏻‍♂️Take a cycle class.
🥙Meet with a Registered Dietitian.
🧒🏽Bring your kids.

And right now:
❤️ Pay only $20.26 first month dues
❤️ Reduced enrollment fee! Save up to $225
❤️ Kids join FREE for their first month
❤️ FREE Orientation Session with our training team

But hurry — only days left.
Offer ends February 28, 2026.
Your heart can’t wait.

Get started by calling up, stopping in or simply filling out our request form and our team will get you moving! www.theworkshealthclub.com/membership/forms/information

We will be closing at 2:00pm today.
02/23/2026

We will be closing at 2:00pm today.

Address

23 Works Way
Somersworth, NH
03878

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+16037422163

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