The Works Family Health and Fitness Center

The Works Family Health and Fitness Center The Works is the most comprehensive health and fitness center in Seacoast NH theworkshealthclub.com
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This Friday, April 24 from 6:00pm-7:30pm we are excited to host our first ASD/Neurodivergent Family Safety Night with ou...
04/21/2026

This Friday, April 24 from 6:00pm-7:30pm we are excited to host our first ASD/Neurodivergent Family Safety Night with our Aquatics Team. Open to members and non-members.

Are you a caregiver? Our ASD/Neurodivergent Family Safety night will include a safety talk by our certified aquatics professional, with opportunities to establish a practical safety routine for your family as well as fun exercise and free swim time in the Family Aquatic Pool!

Sign up or request more information here: www.theworkshealthclub.com/aquatics/forms/request-for-aquatics-info

Walking into Monday and reminded that stress can show up in all of us... busy schedules, long days, and everything in be...
04/20/2026

Walking into Monday and reminded that stress can show up in all of us... busy schedules, long days, and everything in between.

Movement won’t solve everything, but it can help you reset, refocus, and breathe a little easier.

Whether it’s on your mat, a workout, a walk, or just showing up for yourself… it counts.

04/16/2026

Let’s celebrate YOU! It’s National High Five Day 🙌

Not just for the big wins… but for the small ones too.

For the days you showed up when you didn’t feel like it.

For trying something new.

For being consistent.

For being brave enough to start or keep going.

This community is built on moments like that… encouragement, connection, and yes… a whole lot of high fives along the way!

So here’s one for you today.
Keep going.
We’re proud of you.

Tag someone who deserves a high five today 🙌

Attention please... will those tired parents and guardians who simply need a night out come forward? 🙋‍♀️🙋‍♂️We see you....
04/16/2026

Attention please... will those tired parents and guardians who simply need a night out come forward? 🙋‍♀️🙋‍♂️
We see you. We appreciate you. And we’ve got your Friday night covered.
Drop the kids off at The Works tomorrow night and enjoy a well-deserved break while we handle the fun! 🎉

Your kids (ages 4–12, toilet trained) will be busy living their BEST night ever with:
🏃‍♂️ Gym time
🏊 Swim time
🎨 Crafts + STEM activities
🍕 Pizza dinner

Meanwhile… you get 5 glorious hours to relax, recharge, and maybe even eat a meal while it’s still hot. 😉
📅 Friday, April 17
⏰ 4:00pm–9:00pm
💲 $60 members | $75 non-members

👉 Reserve now through the Member Portal
📞 Not a member? Give us a call to save your spot! 603-742-2163

Trust us… you’ll thank yourself later. 😄

This week launches our FREE Member Education Series for April! Sign up in the Member Portal! All about MyZone with Mary•...
04/13/2026

This week launches our FREE Member Education Series for April! Sign up in the Member Portal!

All about MyZone with Mary
• April 14: 5:15pm
• April 17: 9:00am
Meet in the Member Lounge

Ever wonder what those screens and tiles are in some group exercise spaces in the club? Join Mary for one of our Fitness EDUs to learn more about using MyZone for the effort you put into your workout! She will be available for Q&As and to go over the ins-and-outs of MyZone!

19 Ways to Reduce Stress Right Now with Rebecca
• April 21: 1:30pm
Meet in the MindBody Studio

We live in stressful times. Learn at least 19 practical, easy, and safe exercises to reduce stress immediately while improving long-term health and wellbeing.

04/10/2026

Our Works Training Academy Coaches taking a few minutes in between clients to get some training in!

Last call to get signed up for one of our Lifeguard Certification classes this month! We are running one during Maine sc...
04/09/2026

Last call to get signed up for one of our Lifeguard Certification classes this month! We are running one during Maine school vacation week and one during New Hampshire school vacation week! The next one isn't until June, so don't miss out. Get certified and open doors for summer employment!

Details and how to sign up can be found on our website: www.theworkshealthclub.com/aquatics/certification

This is who helps take care of your nutrition and wellness needs…once powered exclusively by juice boxes and naps. 🤣 Tho...
04/09/2026

This is who helps take care of your nutrition and wellness needs…once powered exclusively by juice boxes and naps. 🤣 Thought we'd jump on the trend! Can you figure out who's who from our wellness team?

04/05/2026

Just a reminder:

Easter Schedule
Club Hours: 6:00am-1:00pm
PlayZone or Supervised Programs Closed
Group Exercise Classes offered on Easter Sunday, April 5:

• 8:30am – Cardio Barre with Kim
• 9:00am – Cycle with Roger
• 9:00am – Core with Angela
• 9:45am – BODYPUMP™️ Heavy with Angela
• 9:45am – Gentle Yoga Flow with Melanie

Please note: Qigong and Family Yoga will be canceled.

Ever wonder what those screens and tiles are in some group exercise spaces in the club? Join Mary for one of our Fitness...
04/02/2026

Ever wonder what those screens and tiles are in some group exercise spaces in the club? Join Mary for one of our Fitness EDUs to learn more about using MyZone for the effort you put into your workout! She will be available for Q&As and to go over the ins-and-outs of MyZone! Purchase a MyZone in April and get $20 off! Only $79!

Tuesday, April 14 at 5:15pm
Friday, April 17 at 9:00am
See Member Portal for details. Registration opens 10 days prior to the EDU!

Learn more about Switch:
https://www.myzone.org/mz-switch-product-instruction

Address

23 Works Way
Somersworth, NH
03878

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+16037422163

Website

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